Showing results by publisher "W. F. Howes Ltd" in Sports & Outdoors

Hallo—I'm Mark Wood. As an England and Durham cricketer who was born, raised and refined in Ashington, Northumberland, my life has been quite unique. Over the course of my career so far, I've won an Ashes and a World Cup in an international career that at the time of writing is going on seven years and counting. Being a fast bowler like myself is up there with the toughest of all sporting pursuits, like being Tyson Fury's punchbag or working behind the bar during the darts at Ally Pally. Being a cricketer? There's nothing like it.

Part memoir, part homage to wilderness, Shearwater traces the author’s 50-year obsession with one of nature’s supreme travellers. In the finest tradition of nature writing, Roger Morgan-Grenville, author of Liquid Gold - described by Mary Colwell (Curlew Moon) as ‘a book that ignites joy and warmth’ - unpicks the science behind its incredible journey; and into the story of a year in the shearwater’s life, he threads the inspirational influence of his Hebridean grandmother who instilled in him a love of wild places and wild animals.

When James Montague first began covering football in the Middle East two decades ago, people asked him what future there could possibly be for the beautiful game in one of the most volatile regions in the world. In the years that followed, it would become one of the biggest stories in global sport, from the from revolutionary ultras of the Arab Spring and the takeover of some of the world's biggest clubs by the Emirati super rich, to Qatar's controversial journey towards hosting the 2022 World Cup finals.

The Cairngorm mountains in Scotland are a magnet for climbers and walkers. John Allen spent more than thirty years in the Cairngorm Mountain Rescue Team saving the lost and injured. This special anniversary edition of his story includes new chapters discussing how mountain rescue has developed over the last decade.

From the crystalline perfection of the snowflake to the transfer of energy from the Sun, science lies at the heart of the weather and our understanding of it. In recent years, weather science has moved to the leading edge with advanced modelling, versatile use of satellite data and a better understanding of mathematical chaos. This is a true example of hot science at work.

Through the seventies and into the mid-eighties, a cohort of young climbers challenged the siege mentality of their seniors on high mountains in the Greater Ranges with fast moving, lightweight expeditions run on a shoestring. Brian Hall was one of them and, in High Risk, he describes their daring adventures and the counterculture they lived within, their rivalries and relationships, and the terrible price many of them paid.

Further immerses the listener in the world of endurance cycling as well-known former professional cyclist Michael Hutchinson talks to ultra-distance athletes, exercise scientists, nutritionists and psychologists—'those who've done it and those who understand it'—as he unpicks both the physical and mental demands, attempts to understand the key to successful endurance, and tries not to get himself accidentally killed while riding a frankly terrifyingly long-distance event.

Nick Compton had it all. A literal golden boy, to many observers it would seem that he was born to be a great in the sporting arena coming as he did from an incredible sporting ancestry. HIs grandfather Sir Denis Compton played cricket for England and football for Arsenal. Honed at an elite English boarding school, with a telegenic profile perfectly suited to the modern media environment, Nick appeared to be blessed with that rare ability to be able to stride out and face down the world's quickest bowlers, to survive and thrive in the danger zone at the hands of the hurtling new ball.

With its heart-shaped face and silent, graceful flight, the barn owl regularly tops the nation's list of favourite birds. But how much do we really know about this sublime tenant of the night? Here, bestselling author Sally Coulthard shines a light on the barn owl. Full of fascinating insights, conservation advice and the latest research, this affectionate and timely guide also tells the story of a barn owl's early life–from first pip of the shell to leaving the nest–a fascinating time in this captivating creature's journey.

For over four decades, Cameron McNeish has chronicled Scotland's majestic landscapes and the outdoor communities who inhabit them. While much has changed, especially in terms of conservation and access, the hills themselves remain little altered, as do the reasons people visit them. In this collection of essays and diary entries, Cameron shines the light of experience on memory, and renews his vision, keen to share his insights with the many people who love Scotland's outdoors.

Beginning in the 1960s, this audiobook tells of the real-life adventures of the author as a boy. Encouraged by his parents to become more independent, Peter decided to see how far he could get in his family's small open dinghy, Calypso.

For years living was a fate worse than death for Dan Biddle. In a moment of someone else’s madness, he lost all meaning to his existence along with both his legs, his left eye, his spleen and all hearing in his left ear. His body and mind were devastated on 7 July 2005, during the worst single terrorist atrocity on British soil. It took ten seconds to disassemble him. It’s taken twenty years for him to find the inner peace and brutal honesty reveal his daily battle to go on surviving.

Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential.

John Lister-Kaye has spent a lifetime exploring, protecting and celebrating the British landscape and its wildlife. Lister-Kaye's joyous childhood holidays - spent scrambling through hedges and ditches after birds and small beasts, keeping pigeons in the loft and tracking foxes around the edge of the garden - were the perfect apprenticeship for his two lifelong passions: exploring the wonders of nature and writing about them. Warm, wise and full of wonder, The Dun Cow Rib is a captivating coming of age tale by one of the founding fathers of nature writing.

In late 2024 Ireland, a nation of just 7 million people, stood at the top of rugby union's world rankings. Ireland's rise to such an exalted position has been the great triumph of rugby's professional era. For a nation that fought tooth and nail to keep the game amateur, their progress since 2000 has been extraordinary. The trophies, once so rare in Irish rugby hands, have become almost commonplace. Grand Slams, Six Nations Championships, Triple Crowns have all stood in the IRFU offices in Dublin.

Britain is defined by the dynamic, mysterious and fragile coastline that surrounds it. In this moving and beautiful account, Roger Morgan-Grenville tells the story of his marathon journey around that coast, explains some of the key challenges and opportunities he found and celebrates the people who are trying to protect and enhance it.

Last year, Dame Kelly came out publicly as being gay and revealed that for the first 52 years of her life, she'd been living a LIFE OF FEAR. Now in an inspirational new memoir, she tells of her journey from hiding her sexuality as a young soldier at a time when being gay in the military was illegal, to her fears of being outed as she stood on the podium at the Athens Olympics, the games which catapulted her to fame as a double-gold medalist. Dame Kelly tells how she has managed to find happiness and inner peace as she has opened herself to a world where she's finally free to be herself.

Italy's ultras are the most organised and violent fans in European football. Many groups have evolved into criminal gangs, involved in ticket-touting, drug-dealing and murder. A cross between the Hells Angels and hooligans, they're often the foot-soldiers of the Mafia and have been instrumental in the rise of the far-right. But the purist ultras say that they are insurgents fighting against a police state and modern football. Only amongst the ultras, they say, can you find belonging, community and a sacred concept of sport.

It is hard to imagine that the busy townscape of South London was once a great wood, stretching almost seven miles from Croydon to Deptford or that, scattered through the suburbs, from Dulwich to Norwood, a number of oak woodlands have survived since before the Norman Conquest. These woods were intensively managed for a thousand years, providing timber for construction, furniture and shipbuilding, and charcoal for London's blacksmiths, kilns and bakeries. Now they afford important green space, a vital habitat for small mammals, birds and insects.

Every journey has its stories. Beginning with Enid Blyton and childhood in the Isle of Purbeck, Peter Fiennes embarks on a unique exploration of Britain. He follows in the footsteps of some our greatest writers, tracing the paths recorded in their books, journals and diaries, and looks for the country they knew. How much has time changed us? And has it been for better, or worse? Are we trapped in the past?