Showing results by publisher "Audible Studios for Bloomsbury" in Sports & Outdoors

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running.... He lived in a tent in the wilderness, braving the harsh Swedish winters - for four years. This is his story. A best seller in Sweden, the audiobook is a powerful exploration of running and personal well-being.

In The Little Wonder, Robert Winder traces the central role the game has played in national life for so long. The book's 150th anniversary in 2013 is the ideal time to tell the extraordinary story of Wisden's - and cricket's - journey from Victorian times to the modern world. New every year, it feels as though it has been with us for ever.

It was the upset to end all upsets. On 8 April 1967 at Aintree racecourse in Liverpool, a 100-1 outsider in peculiar blinkers sidestepped chaos extraordinary even by the Grand National's standards and won the world's toughest steeplechase. The jumps-racing establishment - and Gregory Peck, the Hollywood actor whose much-fancied horse was reduced to the status of an also-ran - took a dim view. But Foinavon, the dogged victor, and Susie, the white nanny goat who accompanied him everywhere, became instant celebrities.

One bright day in December 2001, sixty-two-year-old Germaine Greer found herself confronted by an irresistible challenge in the shape of sixty hectares of dairy farm, one of many in southeast Queensland, Australia, which, after a century of logging, clearing, and downright devastation, had been abandoned to their fate. She didn’t think for a minute that by restoring the land she was saving the world. She was in search of heart’s ease.

The Ashes cricket series, played out between England and Australia, is the oldest and arguably the most keenly contested rivalry in international sport. Yet the majority of the first representative Australian cricket team to tour England in 1878 in fact regarded themselves as Englishmen. In May of that year, the SS City of Berlin docked at Liverpool, and the Australians stepped onto English ground to begin the inaugural first-class cricket tour of England by a representative overseas team.

From the post room to the board room, everyone thinks they can be the manager. But how do you manage outrageous talent? What do you do to inspire loyalty from your players? How do you turn around a team in crisis? What’s the best way to build long-term success? How can you lead calmly under pressure? The issues are the same whether you’re managing a Premier League soccer team or an FTSE 100 company.

As Mexico has descended into a feudal narco-state - one where cartels, death squads, the army, and local police all fight over billions of dollars in profits from drug and human trafficking - the border city of Jurez has been hit hardest of all. And yet, more than a million people still live there. They even love their impoverished city, proudly repeating its mantra: "Amor por Jurez." Nothing exemplifies the spirit and hope of Juarenses more than the Indios, the city's beloved but hard-luck soccer team.

A startling and powerful journey to the very core of India's illegal bookmaking industry that exposes the scale of corruption and the match-fixing that now runs rife throughout world cricket. For several years Ed Hawkins made friends with India's illegal bookmakers - men who boast turnover of hundreds of millions of dollars per cricket match - as well as the corruption officers of the International Cricket Council who are trying to shut them down. It's a shady world and rumours abound. But then Hawkins receives a message that changes everything and he decides it is time to expose the truth behind match-fixing.

The amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships. This is a warmly written and wonderfully honest adventure through sport that will both entertain and inspire. It started out as a fun BBC Breakfast cycling stunt in 2012 and culminated in Louise Minchin wearing the colours of Team GB at the World Triathlon Championship in 2015.

Bob Shepton is an ordained minister in the Church of England in his 70s, but spends most of his time sailing into the Arctic and making first ascents of inaccessible mountains. No tea parties for this vicar. Opening with the disastrous fire that destroyed his yacht whilst he was ice-bound in Greenland, the book travels back to his childhood growing up on his family's rubber plantation in Malaysia, moving back to England after his father was shot by the Japanese during the war, boarding school, the Royal Marines, and the church.

For three decades at the end of the 20th century - throughout boxing's most engrossing era - James Lawton was ringside, covering every significant bout, spending time with the likes of Muhammad Ali, Sugar Ray Leonard, Marvelous Marvin Hagler, Tommy Hitman Hearns, Roberto Duran, Mike Tyson, Lennox Lewis, Evander Holyfield and many other great fighters. Lawton found himself captivated by the sport as he followed it around the world.

A list of the attributes that define a mammal is a ragbag of things - fur, live birth, three bones in the middle ear, a brain whose two halves are robustly joined together.... But this curious collection of features contain the roots of all the biology that makes us what we are: monkeys with massive brains who parent extensively, enjoy sport and think lots. Which is to say, what makes us mammals makes us human.

In the summer of 1966, Peter Chapman was a naive 18-year-old from the Angel in North London. He was just about to enter the world of work, having flunked his A Levels and recently discovered that he would not be fulfilling his dream of becoming a professional footballer at Leyton Orient. As a young man on the brink of adulthood, he found himself in a country also on the brink of huge change - and about to have one of the most significant sporting successes in its history.

Rat Island rises from the icy gray waters of the Bering Sea, a mass of volcanic rock covered with tundra, midway between Alaska and Siberia. Once a remote sanctuary for enormous flocks of seabirds, the island gained a new name when shipwrecked rats colonized, savaging the nesting birds by the thousands. Now, on this and hundreds of other remote islands around the world, a massive - and massively controversial - wildlife rescue mission is underway.

The familiar call of the common cuckoo, "cuck-oo", has been a harbinger of spring ever since our ancestors walked out of Africa many thousands of years ago. However, for naturalist and scientist Nick Davies, the call is an invitation to solve an enduring puzzle: How does the cuckoo get away with laying its eggs in the nests of other birds and tricking them into raising young cuckoos rather than their own offspring?

This enthralling audiobook takes us on a tour of the most dangerous, exciting, and often eccentric escapades of literature's sailing stars and how these true stories inspired and informed their best-loved works. Arthur Ransome, Erskine Childers, Jack London, and many others are featured as we find out how extraordinary fact fed into unforgettable fiction.

If you could bring back one living being from the whole of the history of time, what would you choose? Comedian and former stem-cell biologist Helen Pilcher has thought about this problem - a lot. In Bring Back the King, Helen explains the cutting-edge science that makes the resurrection of extinct animals a very real possibility and highlights her choices from eras gone by, from the king of the dinosaurs, Tyrannosaurus rex, to the King of Rock 'n' Roll, Elvis Presley.

When Countrywise presenter Paul Heiney's son, Nicholas, committed suicide aged 23, Paul and his wife, Times columnist Libby Purves, were rocked to the core. Nicholas had been a highly gifted, promising young man, although he had struggled to keep his head above water at times as severe depression slowly dragged him down over many years.

One winter's night in 1976, over 20 million people in Britain watched John Curry skate to Olympic glory on an ice rink in Austria. Many millions more watched around the world. Overnight he became one of the most famous men on the planet. He was awarded the OBE. He was chosen as BBC Sports Personality of the Year. Curry had changed ice skating from marginal sport to high art. And yet the man was - and would always remain - an absolute mystery to a world that had been dazzled by his gift.