Showing results by publisher "HowExpert" in Sports & Outdoors

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

Have you dreamed about becoming a scratch golfer? Do you wish that you could casually and consistently score in the low 70s or even sneak in a round under par? Well, let me tell you that is definitely possible with hard work, determination and these principles to help you finally breakthrough in golf. You may be thinking...I'm shooting in the 90s, there is no way I can become a scratch golfer. I disagree - why? Within five years I was able to go from shooting a 122 to shooting a 72. Yes, I was able to score 50 shots better in a matter of years.

Have you ever wanted to connect with the ocean? Are you curious about holding your breath? Are you seeking a way to calm your mind? Freediving may be for you! This is when people explore the underwater world while holding their breath. Imagine you’re swimming over a colorful coral reef, with no scuba gear, just complete freedom. The fish are calm, the water is clear, and your lungs are full. Freediving may seem like an extreme sport, but in reality it is incredibly peaceful. It is relaxing, spiritual, and Zen.

If you want to learn how to fight Muay Thai, then get How to Fight Muay Thai narrated by a real-life Muay Thai instructor. This How to Fight Muay Thai guide will give you all the history, traditions, customs, and basic techniques you need to begin. You can then build on those basic techniques. This step-by-step guide will help you begin your Muay Thai journey the right way.

If you’re seeking an adventure atop a frozen mountain peak, you may need a little guidance first. Look no further than HowExpert Guide to Skiing and Snowboarding, where you will learn all the ins and outs of what mountain life entails. Within this audiobook, you will learn the basics of mountain adventures and everything you need to get the very best out of your experience. Our expert’s knowledge spans nearly two decades and has the insight you need to learn how to ski and snowboard.

If you want to learn how to run a “5K” the right way, then get this step-by-step How to Run a 5K guide. In this step-by-step guide, you will discover a proven & tested method to run a 5K race faster by training the smart and effective way. Achieve personal satisfaction of becoming a faster runner than ever before, discover how to start and finish a 5K race with a new personal record time, impress your friends and family with your new and faster running skills, and learn how to have the runner's mindset to run faster than before.

If you want to learn how to coach girls' high school basketball, then learn from Shane Reinhard who has real-life experience coaching girls' basketball at the high school level. Here's what you will learn inside the book: illuminates the positive and negative realities of coaching girls' basketball at the high school level; discusses a variety of ways to improve basketball skill development on your team; and much more!

If you want to learn about honey bees, set up your own apiary, and manage beekeeping as a hobby, then check out HowExpert Guide to Honey Bees & Beekeeping.

If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide. In this no-fluff, short, and straight-to-the-point and step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way.

If you want to learn how to shoot a bow and arrow, improve your archery skills, and become a better archer, then check out HowExpert Guide to Archery. HowExpert Guide to Archery teaches listeners everything a beginner archer needs to know. Everything from equipment, fine-tuning your form, archery etiquette to weird but helpful tips, the audiobook covers everything you need to learn to become the best archer you can be. You will discover how to compete in competitions and hunt with your bow.

Going green doesn’t mean saving the environment by sacrificing your own happiness and money. In this guide, you will be shown a variety of tips, and most of them don’t require you to purchase any new items. In fact, they are mostly habit changes that will put more money in your pocket, while helping the environment.

Field hockey is a great outdoor sport if you want to keep fit and agile. In How to Play Field Hockey, you will learn to keep yourself fit and healthy by introducing yourself to the basics, history, and origin of field hockey, learning some excellent hockey techniques like passing the ball, offense, and defense, and learning how to play specialized shots like penalty corner and penalty stroke through a step-by-step process.

If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running. HowExpert Guide to Cross Country Running is a comprehensive resource that provides everything you need to know to become a successful cross country runner. Whether you’re a beginner looking to get started or an experienced runner seeking to improve your performance, this guide has something to offer.

If you’re eager to embrace an eco-friendly lifestyle, adopt sustainable habits, and live in harmony with the planet, then "HowExpert Guide to Sustainability" is the resource for you. This handbook provides practical tips, inspiring ideas, and actionable strategies to help you reduce your environmental impact. Whether you’re just starting or refining existing practices, this guide covers every key aspect of green living, empowering you to make lasting, positive changes.

Check out HowExpert Guide to Recycling to learn how to recycle, eliminate disposables, reduce waste and pollution, conserve resources, save energy, and protect the environment.

HowExpert Guide to Scuba Diving will help alleviate the fears of the fearful, motivate more dives for the less experienced, and provide new adventures for those experts exploring the seas. The reason why most people are afraid of the water is that so much of it has yet to be thoroughly investigated. The globe is covered in 70 percent water, and only 10 percent has been explored. That leaves a lot of territory unknown to the human eye.

If you want to learn how to train, compete, and succeed in obstacle course races and mud runs, then check out HowExpert Guide to Obstacle Course Racing. Obstacle courses require a well-rounded approach to overcome the myriad of obstacles you will be faced with. Obstacle course racing expert Christopher Covello breaks it down with tips and techniques to help you get signed up, get ready, and get going on your personal obstacle course-related goals that will not only assist in helping you conquer the course on race day but translate into everyday life applications as well.

If you want to learn how to birdwatch, identify birds, and become a better birdwatcher, then check out HowExpert Guide to Birdwatching. This guide is organized with 101 tips to help you get better at birdwatching and become a master of identification, discovery, and birding science. You'll learn about how birds survive and how their wonderful evolutions have made them some of the most resilient animals on the planet. Whether you are just starting to bird or are already a master, this guide has tips and tricks that will help you get even better!

If you want to learn how to buy, drive, and maintain a recreational vehicle to travel and live the RV lifestyle, then check out HowExpert Guide to RV Life. HowExpert Guide to RV Life is a book for folks who don’t know much about RVs but feel they need to learn more about them. Firsthand experiences and suggestions are given throughout the book, which can help the person looking for more information on RVs or the RV newbie with the beginning of their RV experience.

HowExpert Guide to Insects is your gateway to over 100 of the world’s most interesting and fascinating insects. This guide, organized alphabetically, is a great go-to listen for fun or to sharpen your trivia knowledge. Many different kinds of insects are covered, and you’ll get to know why each one made the list. One-hundred-one insects, from Alderflies to Zorapterans, are just waiting for you to find out more! You’ll learn about insects that mimic flowers, insects that can spit acid, and even insects that clone themselves.