Showing results by publisher "Macmillan Audio" in Spirituality

Two billion people rely on Chinese medicine and its centuries-old wellness tradition. An integral component of this system that is now gaining recognition in the West are "qi meditations," which use guided visualization, breathwork, and gentle movements to balance and cultivate our energy for a...

Enhance Your Health with Every Breath The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing...

What Will Happen in 2012? Long before 2012 entered the public eye, a handful of pioneers dedicated themselves to studying the scientific, spiritual, and prophetic evidence that marks this year as a critical time in our planet’s history. On The Mystery of 2012, eight of these thought leaders...

Essential Training in Native American Healing Wisdom A Lakota prophecy tells of a day when Westerners will join Native wisdom-keepers to create a new, integrated vision of healing. Dr. Lewis Mehl-Madrona believes that day has arrived. With The Spirit of Healing, this physician and lifelong...

*This program is read by the author and includes three exclusive bonus meditations* Andrea Marcum's Close to Om is a practical and philosophical yoga audiobook that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought after celebrity yoga...

Liberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage, transform grief, defeat injustice, and manifest joy Many of us have come to think about justice as a “struggle,” a cause to fight for in the world. But what if the work of justice begins...

A guide to reading Tarot as a spark for community engagement and social change “A beacon of insight and action.” —Nyasha Williams, author of Black Tarot and I Affirm Me The cards in the Tarot deck offer seventy-eight invitations for change, not only in our inner life, but beyond. Lane...

We all have an instinctual need to connect with the energy of the earth and its immeasurable potential to transform us. In this guided visualization, recorded in the Amazon rain forest, Caroline Myss helps you to tap into the vital life force of the natural world, and harmonize your own...