Showing results by publisher "Macmillan Audio" in Spirituality

Guided Practices and Meditations to Awaken Love, Deepen Intimacy, and Transform the World Have you ever felt a glimmer of love stir within you, and then wondered: How do I fan this inner fire and bring it into my relationships, my spiritual life, and the world? With Meditations of the Heart...

"When you stop hallucinating and ask who is really behind the wheel, you embark on the journey toward incurable sanity," teaches Arjuna Ardagh. Here, the author of The Translucent Revolution offers a profound self-inquiry practice to help you reveal the deep, hidden convictions that obscure your...

Ken Cohen, one of the West's leading authorities on the Tao, leads you into the flow of zuowang, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of "effortless emptiness." Sounds True Practices are short...

Course objectives: Discuss the practice of Mahamudra, or "the great revelation," as a modern path of awakening to the boundless freedom that is our fundamental nature, and as it is is revered in Tibetan Buddhism as the most direct route to seeing the world in all its transcendent beauty, power...

Learn how to retrain your relationship to pain with meditation. Drawing from over 20 years of results in the field, Shinzen Young offers the essential drug-free methods that have proven effective at pain-management centers around the country. With step-by-step guidance, you'll learn how to...

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman...

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

We can help take care of ourselves with diet, exercise, and regular check-ups, but is there more that we can do to optimize our overall health? Dr. Andrew Weil, pioneer of integrative medicine, believes so: “An integrative approach to health means addressing not only our physical body, but our...

The voice of the Divine is as near to you as your own breath—you just have to ask. That's what Reverend Deborah L. Johnson did in 1995. In a moment of darkness, there was nothing she could do but surrender: "Take me now, oh Lord." Almost instantly she heard whispers, and they turned into more...

“On its surface, this is a book about tarot, but at its core, it's offering a radical and revolutionary path to true healing." —Liz Moody, host of The Liz Moody Podcast and author of 100 Ways to Change Your Life Are you longing to rewrite your personal narrative, connect to your purpose, and...

Slow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch, with an introduction by Marc J. Francis, the...

"Oprah Winfrey's passionate delivery and the wisdom of her Super Soul Sunday television guests overflow with exuberance...it's fully clear how motivated she is to reach her listening audience. The excitement and intention in her voice are inspirational in themselves." — AudioFile Magazine This...

The Dzogchen teachings of Tibetan spirituality affirm that we are all by nature infinitely open, luminous, compassionate, wise, and free. Join Lama Surya Das in this guided session to experience the effortless, sky-like nature of the "primordial mind" through two practices: rushen (seeing...

In the evening, before we enter the realm of sleep, we can assure ourselves of the most rejuvenating and peaceful rest by spending a few minutes tuning in to our chakras, the body's seven energy-centers. Anodea Judith makes it easy with this nightly guided session for calming and harmonizing...

An introduction to Wiccan and Pagan spirituality, the earth-centered tradition that draws its wisdom from the cycles of life and the principles of nature. Starhawk, who's shared the principles of Wicca to millions of readers and students, explains its blessings, spells, and rituals to connect...

When we look at the world around us, what do we really see? In The Mystery of Healing, Dr. Deepak Chopra discusses the mechanics of perception—or what's going on in our minds and bodies as we react to external stimuli. Fascinating studies point to new possibilities in healing that are already...

If you’ve always wanted to learn to meditate but don’t have a lot of time or money for classes and retreats, and aren’t interested in adopting a new religion or philosophy, Shinzen Young has the solution. Join this respected meditation teacher on this introduction to meditation: what it is...

What do we really need in life? How much is enough? On Connecting with the Overflow, we join the leader of the Agape International Spiritual Center as he discusses how to get beyond survival needs and begin to align with the calling of the soul. In this way, we can allow the energy of the...

The essential guide to coming out as a non-believer. David G. McAfee was raised in a conservative American Christian household, so one day, when he stopped going to church—and revealed he didn't believe in gods—his family was shocked. He quickly realized that atheists are misunderstood...

A New York Times Book Review Editors' Choice A New York Times Bestseller A New York Magazine Best Book of the Year An Economist Best Book of the Year Pulitzer Prize–Winning Author of Gilead Marilynne Robinson has built a sterling reputation as a writer of sharp, subtly moving prose, not only...