Showing results by publisher "Hay House LLC" in Spirituality

There is an inextinguishable intelligent light that knows exactly how to reach you. You don’t need to search for it. You only need to let it in. This meditation is an invitation to do just that—to surrender to the light that wants to replenish, heal, hold and cleanse you, and return you to your natural radiance.

Your soul didn’t come here empty. It arrived carrying gifts, wisdom shaped over lifetimes, held in your body, your energy, your knowing. These aren’t skills to learn. They’re sacred imprints ready to be activated, remembered, and embodied. This guided meditation offers a gentle invitation to remember and reclaim what has always been yours. There’s nothing to force. Just a soft space to notice what’s stirring just below the surface of your life.

Have you ever felt a pull you couldn’t explain? A knowing that runs deeper than thought—like a whisper from somewhere beyond time? This is a soul journey for those who sense echoes of other lifetimes. For those who feel soul memories stirring beneath the surface of now. In this gentle past-life regression, you’ll be guided to access the timeless part of you that remembers. To uncover insights, reclaim wisdom, and gather soul fragments ready to return home.

Energy Upgrade Meditations are short, sacred practices created to help you clear your field, increase your life force, and gently return to yourself. They’re not about fixing or pushing. They’re about remembering what it feels like to be steady, bright, and whole. A quiet reset. A sacred return. Just enough to remember your way back home.

Morning and Evening Meditations offers more than a routine. The meditations provide an anchoring. A sacred rhythm. A daily return. The morning meditation invites you to open your heart, set your energy, and gently bring your light online. The evening meditation offers space to exhale, to soften, to release the day and return to yourself. Together, they hold you at both ends of the spectrum, sunrise and sunset.

In this live lecture from 2013, Dr. Wayne W. Dyer explores the highest self. Embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible. And "all things" means that nothing is left out. By practicing a specific technique for retraining your subconscious mind, you are encouraged to place into your imagination what you want to manifest. You are also taught how to realign your life so you can live your highest calling. Your wishes, all of them, can indeed manifest!

Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide healing, growth and change. In Lynne's uniquely loving and uplifting narrative, listeners feel enveloped by divine protection as she invokes affirming images to marshal the power of their own deep intention for healing mind, body and spirit. As with all of her spiritual healing meditations, Lynne provides a profound sense of divine presence to catalyze the profound healing of physical, psychological, emotional or general life difficulties.

Lynne Newman has really outdone herself with this inspiring and deeply healing meditation for transforming your life, transcending difficulties, connecting with powerful spiritual sources and helping the larger whole of global humanity. A rainbow is the central image that guides and weaves her narrative, serving as the catalyst for empowerment and change.

Here Lynne takes her listeners on an uplifting journey through the experiences of their lives, where events are reframed, and cherished gifts are found, resulting in a new perspective on all that's happened.

In this hour-long original musical journey, East Forest guides you with gentle cues to open and attune to deep listening. Deep listening is a practice of letting go during a journey, opening and being completely present with the soundscape and flow in and around you. This opening creates an invitation to be spoken to. As you open yourself fully, hear that which wishes to speak to you through your body, your feelings, and your full sense of being alive.

Track 1 How Self Awareness is the Most Important Thing in Your Wallet. Track 2 Paying Tuition for the School of Life With A Smile. Track 3 Self Pity is Expensive. Track 4 Guided Meditation To Grow Patience

This guided mindfulness meditation by Traci Stein consistently delivers impeccable, impactful meditative guidance. Among the innumerable benefits her mindfulness exercises offer are improved concentration, emotional resilience, remediation of pain and much improved coping. Dr. Stein’s brilliant, psychologically informed awareness meditations combine the best of classic contemplative meditation practice, state-of-the-art guided imagery and potent hypnotic suggestion, so you can easily develop and maintain your own positive, easy-to-implement practice.

This superb sampler of brief, classic mindfulness meditation audio tracks is an ideal resource for people on the go with limited time, who still want to enjoy the benefits of a regular practice of meditation made easy. It also provides an opportunity for beginning meditators to try out different kinds of calming, centering, healing meditation methods, in a user-friendly way, neither too time consuming nor demanding.

We are facing an unprecedented crisis and the chaos around us is often reflected inward. Now more than ever, we need to take the time to build our internal fortitude to meet external stress. Musician and sound healer East Forest offers this Meditation for Chaotic Times to give you a sense of groundedness and stability. The original musical score complements the meditation to create a healing soundscape. East Forest offers breathwork and meditation cues in the first track. The second track is instrumental-only.

East Forest has a natural talent for creating soundscapes that speak to your heart directly. In these guided meditations, East Forrest offers gentle breathwork and cues combined with electro-acoustic dream-like music.

These meditative soundscapes are designed to transport you out of everyday consciousness and into the realm of expansive, receptive states of being. Infusing a sense of sacred space into any atmosphere, they are the perfect complement to meditation, healing work, ceremony, creative endeavors, or to encourage a smooth transition into a deep and restful sleep.

From the beautiful and perfect life of the Other Side to the wondrous, weird, and strange Lower Levels, to the everyday intricacies of life on this planet, Sylvia takes us on another journey of exploration and truth.

Psychic researcher Dick Sutphen spent 15 years exploring the story of an ancient civilization and its members’ sacred pact to reincarnate together every 700 years. Today, 25,000 metaphysically-oriented people are back on Earth as a result of what happened in Teotihuacan in AD 581. Most of them have subconsciously blocked all memories and affinities relating to this until they are regressed back to it. Even so, they share a deep affinity for and the need to share metaphysical ideas. And you may be one of them!

Defeat the afternoon slump...with your spirit guides! Gifted clairvoyant and healer Marisa Moris will teach you how to clear the energies that cause you to feel tired and fall into an unwanted lull as the day wears on. In this meditation, you’ll bring attention to your body and remove energies that don’t belong to you. You’ll remove energy blocks, release negative cords, dissolve stresses that hold you back, and receive a profound healing from your guardian angel.

In this meditation, intuitive healer Marisa Moris will show you how to start your day with balance and joy. You’ll begin by creating a “spiritual to-do list”, and learn how to delegate tasks to the universe and your spirit guides. The universe will start working on your to-do list for you! Marisa shares her popular Snow Globe process to help you clear your energy field and bring your awareness to the light of your soul. You’ll call forth guardian angels and spirits who can assist you with what you need to do today…and every day!