Showing results by author "Edward Wilson" in Religion & Spirituality

Do you often find yourself overwhelmed, by life, by certain events, certain people, or just your emotions? How can you cope with life's pressure, in a constructive, systematic way, while learning how to be present, and live on purpose? The answer to this might be Buddhism! Just what is Buddhism? Can it really lead you on the path to enlightenment and liberation, even happiness? What benefits do practitioners of Buddhism enjoy, and can you too, as a layman, enjoy the very same?