Showing results by publisher "Penguin Audio" in Religion & Spirituality

James Baldwin's impassioned plea to 'end the racial nightmare' in America was a bestseller when it appeared in 1963, galvanising a nation and giving voice to the emerging civil rights movement. Told in the form of two intensely personal 'letters', The Fire Next Time is at once a powerful evocation of Baldwin's early life in Harlem and an excoriating condemnation of the terrible legacy of racial injustice.

Five hundred years after Luther's now famous 95 Theses appeared, Eric Metaxas, acclaimed biographer of the best-selling Bonhoeffer: Pastor, Martyr, Prophet, Spy and Amazing Grace: William Wilberforce and the Heroic Campaign to End Slavery, paints a startling portrait of the wild figure whose adamantine faith cracked the edifice of Western Christendom and dragged medieval Europe into the future.

In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts and philosophies, and merged with Western science. The resulting practices offer a comprehensive understanding of how to slow down and increasingly embrace life's rhythms.

Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation on life, loss, love, art - and finding the strength to stand up again.

In Neurodharma, leading Psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we can be - and an effective path for embodying this wonderful possibility.

In The Einstein Vendetta, Thomas Harding recounts the story of an unthinkable crime, one that unspools to reveal Italy’s brutal wartime history – its fall to fascism, antisemitism and bitter partisanship – and a family’s search for justice. Vividly told, drawing on previously unpublished archival sources and first-hand accounts, Harding threads history and detective story to build an unquiet, haunting testimony.

Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.

You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential!

How to Relax is part of a new series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

Sisters Isabelle and Laura Hof have been practis­ing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars – breathing, cold therapy and mindset – which can result in increased energy, better sleep, a strength­ened immune system and more. While the method works for everyone, it has unique physical and men­tal health benefits for women.

In our increasingly secular world, holy texts are at best seen as irrelevant, and at worst as an excuse to incite violence, hatred and division. So what value, if any, can Scripture hold for us today? And if our world no longer seems compatible with Scripture, is it perhaps because its original purpose has become lost? Today we see the Quran being used by some to justify war and terrorism, the Torah to deny Palestinians the right to live in the Land of Israel, and the Bible to condemn homosexuality and contraception.

"I was 22 years old, a hard-on with a pulse: wretched vice-ridden, too much to burn and not enough minutes in a hour to do so. 1995 was a full 365-day year of drinking, fucking, lying, raging and exploration for me - not a dull one in the bunch. It was a time of self-shit: self-importance, self-absorption, self-indulgence and selfishness. I was the only person in the known galaxy and I wanted what the fuck I wanted sooner rather than later." The action begins in Iowa, where Corey Taylor committs each of the Seven Deadly Sins.

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world. Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits.

Moved by his mother's death and his Irish Catholic family's complicated history with the church, Timothy Egan decided to follow in the footsteps of centuries of seekers to force a reckoning with his own beliefs. He embarked on a thousand-mile pilgrimage through the theological cradle of Christianity, exploring one of the biggest stories of our time: the collapse of religion in the world that it created. The goal: walking to St. Peter's Square, in hopes of meeting the galvanizing pope who is struggling to hold together the church through the worst crisis in half a millennium.

For longer than recorded history there have been tales of spirits and of places where our hackles rise and our skin turns cold. Bestselling historian Neil Oliver travels the British Isles on a deliciously spine-chilling tour that spans several centuries and explores more than 20 sites - castles, vicarages and towers, lonely shorelines and forgotten battlefields - to unpick their stories..

No-one is perfect. But that doesn't stop us from imagining ourselves as smarter, funnier, richer or thinner and how much happier we would then be. Love for Imperfect Things, by the best-selling Korean monk Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong relationships with others but also letting go of worries about ourselves. Packed with his typical spiritual wisdom, Sunim teaches us to embrace our flaws rather than trying to overcome them and demonstrates that love has very little to do with perfection.

Joe Dunthorne had always wanted to write about his great-grandfather, Siegfried: an eccentric scientist who invented radioactive toothpaste and a Jewish refugee from the Nazis who returned to Germany under cover of the Berlin Olympics to pull off a heist on his own home. The only problem was that Siegfried had already written the book of his life – an unpublished, two-thousand page memoir so dry and rambling that none of his living descendants had managed to read it. And, as it turned out when Joe finally read the manuscript, it told a very different story from the one he thought he knew.

I've Been Thinking... is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart - whether you're taking stock of your life or simply looking to recharge, this is the audiobook you will turn to again and again. Spend the weekend listening to it or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion - an exceptional gift for someone looking to move forward in life with hope and grace.

In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.

On Mother's Day, 2002, Glennon Doyle was unmarried, addicted to drugs, booze, food and bad love. But by a strange twist of fate, it was on this day that she discovered she was pregnant. After twenty years of wilful self-destruction, how could Glennon rise to the challenge of looking after the helpless, innocent child growing within her, when she couldn't even look after herself? This is the inspiring story of Glennon Doyle; the mother who, for the love of her child, was determined to change her life forever.