Showing titles in Motherhood

If you are struggling to cope with the anxieties of being a new mother, this is the book you need!

In Grow, Sunday Times, best-selling author Frankie Bridge opens up about her journey with her maternal mental health. Part narrative exploration, part first aid manual for mothers this audiobook will discuss the hidden growing pains which take place when you become a parent. Its chapters cover the how-tos, what-ifs, will-Is and why-dos; anxious questions all mothers ask themselves when they believe they are doing it wrong whilst also offering a brutally honest account of how hard it can be to grow a baby and raise a child whilst you are still growing into yourself.

Author Deborah Roth Ledley is a mother of two and a clinical psychologist who specializes in anxiety disorders and works with new mothers. In this book she introduces six simple strategies to handle the inevitable stress we all experience during the first year of motherhood.

After her identical twin girls were born 10 weeks prematurely, Francesca Segal finds herself sitting vigil in the ‘mother ship’ of neonatal intensive care, all romantic expectations of new parenthood obliterated. Her gripping diary of those months combines the tenderness of a love poem with the compulsive pace of a thriller. As each day brings a fresh challenge for her and her babies, Francesca makes a temporary life among a band of mothers who are vivid, fearless, and inspiring, taking care not only of their children but of one another.

Dr. Whitney Casares shares the step-by-step plan she developed as a modern working mom to help her stop over-functioning at work and home, stop blaming herself for everything that went wrong, and start living a balanced and intentional life. Today’s working moms are burned-out, overwhelmed, and just plain stuck. Caught amid the endless, conflicting demands of motherhood, work, household management, and a million-and-one everyday tasks, chores, and responsibilities, they truly are doing it all—but getting nowhere. They think they're out of options—but they're wrong.

No grief is quite like the grief that follows pregnancy loss. But true hope and redemption are available, even in the heartbreak of miscarriage and stillbirth.

No one said motherhood would be easy. For Adiba Nelson, the journey to parenthood started with a big bang and continues with a breakdown (or two) and several “why?” questions for God.

In this wry, resonant and darkly funny memoir, journalist Grace Timothy explores a question most women will face at some point: if becoming a mother means the person you were before has gone, who exactly is left in its place? Best described as The Wrong Knickers for mums, in Mum Face Grace explores motherhood as an issue of identity.

A fierce memoir of a mother's murder, a daughter's coming of age in the wake of immense loss and her mission to know the woman who gave her life. When Sarah Perry was 12, she saw a partial eclipse of the sun, an event she took as a sign of good fortune for her and her mother, Crystal. But that brief moment of darkness ultimately foreshadowed a much larger one: two days later Crystal was murdered in their home in rural Maine, just a few feet from Sarah's bedroom.

Jen Hatmaker believes backbone is the birthright of every woman. Women have been demonstrating resiliency and resolve since forever. They have incredibly strong shoulders to bear loss, hope, grief, and vision. But somehow women have gotten the message that pain and failure mean they must be doing things wrong, that they messed up the rules or tricks for a seamless life.

Laura Canty is a new mum. She has her beautiful baby boy, Arthur, and a wonderful husband. She has new mum friends on the local WhatsApp group, and everyone in her life is supportive and happy for her. But Laura doesn't see it this way. In the weeks since her baby was born, like one in five women, Laura has developed post-natal depression. In fact, she has decided that the only way out of her current situation is for her to kill herself or her baby.

From the founder of That’s Inappropriate - one of the most popular parenting blogs on the web - comes a hilarious, genuine, and relatable essay collection on the ups and downs of motherhood. Now, Meredith shares her collection of witty essays on the universal frustrations of being a mom in today’s world, presenting her laugh-out-loud perspective on sex, aging, anxiety, friendship, and much more.

Motherhood is full of little highs: the smell of a newborn baby's head, the feeling of a small hand holding yours, the infectious sound of laughter, first words, first steps, the first day at school, endless tiny but significant hints of the person your child is to become. But motherhood is not without its lows either: tears and tantrums (your child's and your own), fears, self-doubt, sleepless nights, and that's not to mention the mum fails.

In A Coat of Yellow Paint, Naomi shares new stories, time-stamped as intimate and vulnerable essays, exploring her faith, personal heartaches, challenges balancing a home life with career, motherhood, and her struggles with infertility. Along the way, Naomi illustrates the urgency of celebrating life’s most important things - family, faith, friendship, and an upright piano painted bright yellow - ignoring the critics.

She's back! The Unmumsy Mum has put pen to paper (or fingers to the keyboard!) once more to bring you the next instalment of her life as mum to two young boys, documenting motherhood exactly as she finds it. Her words have made mums, dads and grandparents everywhere laugh and cry in equal measure. In The Unmumsy Mum Diary, Sarah shares with us a year in her life as a mum, wife, blogger and best-selling author.

A stepmother constantly sees to others' needs - those of her spouse, her kids, his kids, their kids. She also has to work so hard to maintain her marriage or deal with the emotional turmoil that can follow divorce and marrying again, that she may neglect her own needs. It's no wonder, then, that stepmothers often ask: Who's taking care of me? This is where Sue Patton Thoele steps in, offering practical advice and emotional support in a new edition of her book, The Courage to Be a Stepmom.

Everyone knows how babies are made, but scientists are only just beginning to understand the making of a mother. Mom Genes reveals the hard science behind our tenderest maternal impulses, tackling questions such as why mothers are destined to mimic their own moms (or not), how maternal aggression makes females the world’s most formidable creatures, and how a crisis like the Covid-19 pandemic can make or break a mom.

What children really need has been misunderstood for most of human history. Drawing on the latest scientific research, philosophy, and psychology as well as her own clinical experience, Maxine illuminates the life of the child. This book promotes the child as a soul—unified in body, mind, and spirit. Articulated through the Foundational Needs Model, the complex interplay of the emotional, mental, psychological, spiritual and physical dimensions are revealed.

In this book, George takes us along on his first year inside the messy, magical world of primary school teaching. In the company of five-year-olds – who are somehow wisdom, innocence and chaos incarnate – there is always lots to be learned.

There's no wrong or right when it comes to feeding - it's what works for you and your baby, and this handy resource with chapters on feeding cues, length and frequency of feeds, positioning and attachment for breastfeeding, how to supplement if needed, pumping, bottle feeding and teat size, mixed feeding pros and cons, plus a truly comprehensive section dealing with challenges, all delivered in Olivia's imitable style, will make it a popular reference for all new parents.