Showing results by publisher "-emdashery books-" in Aging Parents

"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.

Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few. They were ordinary men and women who discovered that the latter years of life can be some of the most rewarding and fulfilling. “For them, growing older wasn’t something to be denied or dreaded;” says Billy Graham, “it was to be embraced as part of God’s plan for their lives.” Billy Graham’s life and ministry have been dedicated to the here and now but always with a happy-ever-after in view.

Agora, junta-se aos leitores como caminhante na trilha da vida e do envelhecimento, oferecendo dicas práticas, conselhos e belas histórias neste guia de bem-viver. O que é preciso fazer para tornar nosso corpo habitável, nossa mente sã e nosso espírito elevado enquanto não chega essa hora? Como podemos envelhecer bem? Algumas orientações já conhecemos: sabemos da importância da boa alimentação e da atividade física, mas Ana Claudia traz novas motivações para cuidarmos da saúde do corpo.

Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.

What do you say to someone who has been diagnosed with a terminal disease? How can you help someone who knows they are dying or people who have just said good-bye for the last time to someone they love? You want to help, but how can you be sure you aren't doing more harm than good? What should you say about God, heaven, or prayer? Author Patrick Shawn Riecke answers these questions after 20 years of helping the sick, dying, and grieving. You will encounter the best ways to talk with people in what he calls Phase Three - life's most difficult moments.

Following her retirement from Princeton University, celebrated historian Dr. Nell Irvin Painter surprised everyone in her life by returning to school - in her 60s - to earn a BFA and MFA in painting. In Old in Art School, she travels from her beloved Newark to the prestigious Rhode Island School of Design; finds meaning in the artists she loves, even as she comes to understand how they may be undervalued; and struggles with the unstable balance between the pursuit of art and the inevitable, sometimes painful, demands of a life fully lived.

Caring for a parent, spouse, or relative who cannot care for themselves due to age, infirmity, or illness is one of the noblest human activities. It’s also one of the most stressful, posing challenges that can be painful, confusing, frustrating, and deeply rewarding - sometimes all at once. When Caregiving Calls is an invitation to a deep conversation about caregiving and its meaning for you.

You are not alone! Over 15.7 million people today are caring for a loved one with dementia. As caregivers, it’s easy for us to feel isolated. If you’re weary of the heartache and losses you both suffer, of the restless nights and chaotic days, then you know that our frustrations, helplessness, and fear can drive us to our knees. Dementia is cruel. But the caregiving journey that we are on also offers unexpected, uplifting gifts: profound personal insight; explosive spiritual growth; and discovery of our deepest self....

Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

Following her mother’s death, Dr Helena Popovic puts her medical training and beliefs to the test when she becomes the carer for her elderly father, who has encroaching dementia. A passionate medical practitioner and international speaker, Helena finds herself living out everything she preached.

Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be. According to Sher, it's never too late to start over. In fact, midlife is the perfect time to do so, a time when dreams for the future and experiences of the past finally come together. "The second life", as Sher calls it, can be even better than the first. More important, it would have been impossible to make these crucial realizations until now.

As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent.

Dementia is a cruel disease, and neither this book nor any other make it all better. What this book aims to do, however, is show you that you can live with dementia and that there is life after a diagnosis. While dementia will steal a lot of the elements of your life, it can still leave you with much to be grateful for. Its progress can be delayed. And, ultimately, you and your loved ones can learn how to cope with it.

There are ways to continue enjoying life. All it takes is a commitment to change your lifestyle, view aging in a positive light, believe in yourself, and get proper guidance on how to make the most out of your prime years. These are only samples of what you can benefit from in this guidebook on successful aging.

Soon after his 50th birthday, Steven Petrow began assembling a list of "things I won't do when I get old" - mostly a catalog of all the things he thought his then 70-something-year-old parents were doing wrong. That list became the basis of this rousing collection of dos and don'ts, wills and won'ts that is equal parts hilarious, honest, and practical.

It contains a treasure trove of affirmations, insights, and wisdom specifically tailored for caregivers. Whether you're caring for a loved one, a professional in the healthcare sector, or someone who devotes their time to helping others, this is for you. It’s an intimate companion in your journey, offering solace, understanding, and strength.

Et si vous deveniez l’acteur principal de votre bien-être ? Dans Votre santé optimisée, la Dre Émilie Steinbach — @TheBrainGutScientist, figure incontournable de la neuronutrition — vous guide pas à pas pour reprendre le contrôle de votre corps, affûter vos habitudes et faire les bons choix au quotidien. Un concentré d’outils concrets et de conseils éclairés pour réapprendre à prendre soin de votre santé à 360°. Débutez votre transformation aujourd’hui !

No matter what age you are... no matter what your income is... no matter what your expenses are today or are going to be in the years to come... no matter what you have or haven't done so far to prepare for those expenses... you can still create the kind of personal financial prosperity and security other people have. And you can do it without the hardship, effort, or sacrifice you may think it will take.

Women today are facing so much uncertainty - about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.

At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. But the half marathon was the first of what was to become a hugely impressive trajectory of sporting accolades and successes.