Showing results by publisher "Penguin Random House Australia Audio" in Parenting & Families

Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.

'We want to give you and your child the best opportunity to thrive in secondary school. By the end of this book you're going to feel a whole lot more capable of dealing with what Year 7 throws at you.' The jump between primary and secondary school marks one of the biggest transitions in a...

The challenge of anxiety never tests you more than when you become a mother. From conceiving, to pregnancy, to birth, and forever more, there are infinite reasons for your anxiety to be heightened. The impact on mothers isn't just the anxiety itself, it's the stop sign it seems to put up in...

For forty years David Meagher harboured a secret. Then in mid 2018 a text message from an old school friend forced him to confront his past and finally deal with it. Secrets and Lies is a story about child sexual abuse. The culture that enabled it. How the perpetrator groomed his victims. How it finally came to an end. And how four decades after the crimes were committed his victims embarked on a successful two-year journey to bring the offender to justice. David Meagher delivers an intimate account of the lasting impact of child sexual abuse on survivors.

Chrissie Foster is the mother who brought the rich and powerful Catholic Church to its knees over its global abuse of children, including two of her daughters, Emma and Katie. Like the Boston Globe's Spotlight team, she built an undeniable case in her first book Hell on the Way to Heaven, which helped inspire Australian governments to hold world-leading inquiries.

Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this all-new and completely revised edition of the best-selling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter and actually enjoy their final years of school.

Most pregnant women are told: 'Don't worry - eat whatever you normally eat. Your baby will get what they need from you.' But science tells a different story: your diet during pregnancy can shape your baby's brain, body and health for life. And somehow, no one has told you the rules. Until now...