Showing titles in Abuse

Becoming Allies identifies and examines abusive and controlling behaviors, explains the underlying beliefs that drive them, and teaches specific, concrete techniques for changing them. It is nothing short of a lifeline for people who want to stop their abusive and controlling behaviors and improve their relationships with themselves, their partners, and their loved ones.

You fell in love. On your wedding day, you never dreamed life could be any better. Now you’re in the midst of a heated battle, your head spinning and your heart broken, wondering where that person went. Tracy A. Malone, an internationally recognized expert on emotional abuse and narcissistic personality disorder, survival coach and founder of a narcissistic abuse support website, has been there, along with countless others whose successes offer quick, enlightening glimpses into methods used to outlast the attempts at destruction, and flourish after the dust has settled.

The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.

Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them

My name is Alan Markham, and this all happened a while ago, but the memories don’t go away. Looking back, I can see that our lives had been carried along like a rudderless ship in a storm. The life we had is gone. It sank beneath the ocean waves, and I was powerless to prevent that. I’m controlling my problem, but I’m under no illusions. I could come apart at the seams any time, should I pick up a drink.

Through firsthand personal accounts, guided practices, and indications for the uses of energetic plant medicines, explore how to use natural methods to support healing after trauma.

In January 2017, Chimene Suleyman was on her way to an abortion clinic in Queens, New York with her boyfriend, the father of her nascent child. It was the last day they would spend together. In an extraordinary sequence of events, Chimene was to discover the truth of her boyfriend's life: that she and many other women had been subtly, patiently and painfully betrayed. In this spellbinding memoir, she exposes one man's control over many women and the trauma he left behind, and celebrates the sisterhood that formed in his wake despite - and in spite of - him.

In January of 1995, 17-year-old Lizzette Martinez met Grammy-winning musician and record producer R. Kelly at Aventura Mall in Florida where he was performing. At first, it seemed that her hopes of becoming a professional singer were about to come true when he offered to help boost her career. However, this mentorship quickly turned into sexual grooming, leading to years of physical, emotional, and sexual abuse.

In Women with ADHD, you’ll find a compassionate, actionable guide tailored to the female experience of neurodivergence. Unlike generic ADHD books, this guide tackles the hidden challenges women face—like emotional overwhelm, societal expectations, and self-doubt—while offering practical tools to thrive in a world not designed for your mind.

Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery. And such harm is entirely unnecessary—especially when research shows there is no consensus among psychologists, psychiatrists, and other professionals about whether forgiveness is necessary for recovery at all.

This is my inspirational true story of childhood sexual abuse that I endured. The abuse was a secret, even to me, due to the fact that all the painful images were locked up in my subconscious for close to 37 years.

Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others. If we experienced trauma or dysfunction along the way, it likely disrupted the pathways to these fundamental structures. Understanding our trauma is not about blame, but about understanding, learning, and growing. In most cases, our caregivers did the best they could with the tools they had, often while dealing with external or internal stressors as well.

As someone who has experienced narcissistic abuse first-hand, I understand the fear, anxiety, and uncertainty that comes with leaving an abusive partner. But I can guide you through the process of leaving your abuser and never looking back.You'll learn how your brain is being damaged and what you need to do right now to reverse these effects. You'll discover the signs and cycles you go through as a victim and how to stop them in their tracks. I'll also show you the controlling tactics that narcissists use to keep you close and why you may have failed in your attempts to leave them before.

Escrito por uma das maiores especialistas no assunto, esta obra é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros. A questão é aprender a identificar padrões de relacionamento prejudiciais e mudar a forma de encarar as atitudes de alguém que você ama, mas que está prejudicando sua saúde emocional. Quando fazemos isso, lançamos luz sobre o problema e descobrimos como parar de sofrer com ele. Este audiolivro é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos.

As a 15-year-old, struggling with severe bullying, ADHD, adoption trauma, and undiagnosed autism, Meg became one of the unfortunate 120,000–200,000 youths who are funneled into the lucrative Troubled Teen Industry (TTI) every year. Over the next 3.5 years Meg was abused in two separate facilities that masqueraded as “treatment”. Over two decades later, Meg Appelgate has evolved into an advocate, activist and passionate spokesperson for survivors across the United States.

Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits. Some of your past relationships may never be restored but your future relationships can absolutely go the way you want. While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies, about 1 in every 16 people (6.2%) of the population has it too.

Did growing up with a narcissistic father leave you hurt and confused? Do you feel lost and need help to heal? This audiobook can guide you to recovery and self-discovery.

Was your mother always shaming you, making you feel rejected? Was it always about her? Was she often emotionally, or even physically abusive towards you? Sadly, this is how narcissists act, and despite the vast majority of mothers being very maternal & loving, narcissistic mothers just aren’t like this. And, of course, this leaves scars as you become an adult.

Best-seller du New York Times ! Avez-vous déjà réfléchi pourquoi tant de personnes, bien qu'elles soient couronnées de succès, ressentent un vide intérieur et une aliénation ? Savez-vous que les traumatismes de l'enfance peuvent avoir des effets durables sur la gestion de la colère et de la douleur refoulées ? Dans Le drame de l’enfant doué, Alice Miller, psychologue et psychanalyste renommée, explore ces questions avec une profondeur et une perspicacité remarquables. À travers ce livre, Miller examine les conséquences des abus subis durant l'enfance et comment ces expériences façonnent notre vie adulte.

Do you want to break free from the patterns of codependency? You're not alone. Codependency is a pattern of behavior that can be overcome. This audiobook will help you understand and overcome the patterns that have been holding you back. You deserve to have a healthy, happy relationship—one where you are treated with respect and love. With this guide, you will learn how to communicate better, build your confidence, and set boundaries with narcissistic abuse. You will also find helpful tips for rebuilding your life after a toxic relationship. You don't have to be a victim anymore.