Showing results by publisher "Penguin Random House Australia Audio" in Relationships

This game-changing book reveals the extraordinary results of focusing on our children's strengths rather than always trying to correct their weaknesses. By showing us how to throw the 'strength switch', Dr Lea Waters demonstrates how we can help our children build resilience, optimism and achievement. As a strength-based scientist for more than 20 years, Waters has seen how this approach enhances self-esteem and energy in both children and teenagers - and how parents find it an exciting and rewarding way to raise them.

Emma Jane has lived a thousand colourful lives. She escaped a small town and a traumatic childhood by moving to Sydney, where she made an indelible imprint on the oppressively blokey mediascape. She played in an all-girl band, married a rock star she hardly knew, had a baby, ditched journalism for academia and changed her name from Emma Tom to Emma Jane. But all the while, she was struggling with her mental health. Then, during the first Sydney lockdown she was accidentally sectioned in a psychiatric ward.

'This book will hold your hand and help bring harmony into homes. A must-read toolkit for concerned parents.' - Kylie Gillies 'Practical steps to navigate the biggest parenting challenge of our times.' - Edwina Bartholomew The most powerful force shaping your kids right now is technology. It's...

Imagine a world where children don't feel held back by their bodies. Where we judge each other by who we are being and what we are doing rather than what we look like. Where women don't feel like they have to get smaller, and men don't believe they have to get bigger, to feel loved and valued...

After sharing their artistic frustrations at the school gate, two women decide to take a risk: to co-write a book about early motherhood. Off-colour, offbeat, off their heads, they begin—but then, what is motherhood if not messy, non-linear, multi-authored and potty mouthed? Together they gather scenes and songs, poems and text messages, insights and ephemera, alive to both the playfulness and the danger of co-creation.

Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.

'We want to give you and your child the best opportunity to thrive in secondary school. By the end of this book you're going to feel a whole lot more capable of dealing with what Year 7 throws at you.' The jump between primary and secondary school marks one of the biggest transitions in a...

The challenge of anxiety never tests you more than when you become a mother. From conceiving, to pregnancy, to birth, and forever more, there are infinite reasons for your anxiety to be heightened. The impact on mothers isn't just the anxiety itself, it's the stop sign it seems to put up in...

For forty years David Meagher harboured a secret. Then in mid 2018 a text message from an old school friend forced him to confront his past and finally deal with it. Secrets and Lies is a story about child sexual abuse. The culture that enabled it. How the perpetrator groomed his victims. How it finally came to an end. And how four decades after the crimes were committed his victims embarked on a successful two-year journey to bring the offender to justice. David Meagher delivers an intimate account of the lasting impact of child sexual abuse on survivors.

Chrissie Foster is the mother who brought the rich and powerful Catholic Church to its knees over its global abuse of children, including two of her daughters, Emma and Katie. Like the Boston Globe's Spotlight team, she built an undeniable case in her first book Hell on the Way to Heaven, which helped inspire Australian governments to hold world-leading inquiries.

Audrey Mendes is a clever lawyer but has never made partner. Her weeks are filled with long hours in the office, visits to her ageing parents, trivia nights at the local and evenings at home with her pet rabbit, Joni. When Audrey tries to buy wine at the pub she is ignored and walks out without...

Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this all-new and completely revised edition of the best-selling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter and actually enjoy their final years of school.

This inclusive, empowering guide is your go-to for navigating the intricacies of modern romance. Whether you're looking to rejuvenate an existing relationship or embark on a new journey towards meaningful connection, All In serves as your modern-day compass, offering practical wisdom and...

International businessman Peter Holmes à Court left the executive world and found himself living deep in rural France with only his seven-year-old twin girls for company. Peter was struggling as a single father in a foreign country, unsettled by the sudden move away from a traditional job, and completely baffled by the society around him. His only plan: to ride L 'Etape du Tour, the challenging amateur leg of the Tour de France. In an effort to find some new friends in the community - and a bike for the race - he discovered the region's small bicycle factory.