Showing results by publisher "Author's Republic" in Stress Management

This book is for you if you are determined to change your way of thinking and living, get rid of depression, so you cannot just get more done on a daily basis, but also feel accomplished, see progress, and be a role model for others around you. Procrastination equation is not as complicated as it may seem. It all begins by hacking laziness and beating procrastination, which are the most common barriers to taking action, working on big projects, or even taking chances in life.

Everybody can be lazy, but anybody can also be the complete opposite when necessary. That’s exactly what Anti-Laziness is all about - giving you the tools and control to switch off that innate laziness in order to trigger yourself to be all fired-up productive to get things done when you need to...so then you can have more time and opportunity to enjoy what you truly love.

Learn how to effectively use the power of minimalism, essentialism, and meditation to have the best year in your life ever! This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is - so you can enjoy inner peace and happiness.

Do you get easily distracted? Does it impact on your work and personal life? Would you like to be able to get more done in a shorter period and have more time to enjoy life? Staying focused on a task and seeing it through to the end without being distracted by trivial nonsense can be a challenge. Imagine if you could find a way to stay the course on a specific job and complete it without interruption? This is what this audiobook does for you.

To succeed in business and personal development requires personal effort and desire to change your status quo. Success depends on a number of critical factors in life. The book touches on finance, marketing, accounting, psychology, economics, and spiritual experiences to address thorny issues that are taken for granted in planning, execution, and development on oneself.

This positive affirmation program will help you get rid of bad habits that are keeping you awake at night, enabling gentle sleep for eight hours, 10 hours, or 12 hours by reprogramming your subconscious mind, so you are able to get the proper rest, clarity, and focus you need.

This personal development workbook contains clever exercises and step-by-step plans you won’t find anywhere else. It is a book full of secrets for self-growth inspired by mentors from ancient China to the finest thinkers of modern time. These secrets for self-growth will help you guide your way through difficult times onward to a grateful life of success, peace, and happiness.

Learn exactly how you can center yourself to prevent getting too overwhelmed with the influx of stressful emotions and getting overloaded. This book contains proven steps and strategies on how to embrace your gift as an empath, hone it, and live a normal life despite your highly sensitive nature. This book will guide you all throughout the process of understanding your gift as an empath and embracing it. It will serve as your guide in dealing with all the challenges that you might experience as a highly sensitive person.

Learn proven steps and strategies on how to start, how to keep going, and how to stay motivated to accomplish any goal in life.

Blocked energy in our seven chakras, which align the spine starting from the base of the spine through to the crown of the head, can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. To visualize a chakra in the body imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy called prana is vital life force, which keeps us vibrant, healthy, and alive. Learn everything you need to know to start understand chakras in this audio guide.

An essential book for aspiring professionals. This book explains the six qualities and 30 specific behaviors necessary to rise to the top of any profession. It includes 240 strategies and tips on acquiring the qualities and practicing the behaviors. It also includes 60 quotes on career advice from amazingly accomplished people and 30 data points and real-life examples for career success. This is the book anyone starting or changing a career should devour.

Don’t just reduce or manage your stress. Release it completely, and transform the way you view stressful situations so that you stop creating new stress in your mind and body once and for all.

Do you feel like you're always distracted and unfocused? Start improving your ability to focus with A.V. Mendez's daily actionable guide that will give you the best ideas to kill distractions and build a habit that will make you more focused and ready to take action.

This unconscious programming can impact on your ability to build a successful career, attain financial security, develop healthy safe relationships, conceive naturally, parent effectively and maintain a healthy weight. In The Face Within Sue Lester reveals how to identify and adjust your unconscious blueprint so you can change your situation at home and at work. (Plus clear head-trash in all areas of your life!)

This audiobook will teach how controlling your emotions is the secret to happiness and the secret to ultimately getting what you want in life. It will show you how to stay calm and focused so you can prevent any stress response. You will discover how controlling your emotions can lead to changes in your life that could result in a more productive and successful life.

This audiobook will teach you how to be fully focused on "the now" so you can acknowledge and accept your feelings, sensations, and thoughts without judgment.

This audiobook will teach you how you can focus and value the smaller things in life. You will learn to discover the things that really matter so you can focus on them more. By focusing on the smaller things, you will be surprised to learn that you would be actually able to do more in your life.

This audiobook will show you how you can take back control of your mind so you can feel more confident and happy in your life. If you are more relaxed and happy, you can start changing your life for the better. This audiobook will also teach you the benefits of meditation as well as other important tools to help you in finding calm and taking control of your mind so you can also improve your health and live a happier life.

Burnout among medical professionals has reached epidemic proportions. Much of this distress can be attributed to the pile-on of duties and responsibilities healthcare workers face, including an increasing workload, complex quality measures, and expanding policy stipulations - on top of providing quality patient care. At the same time, these growing tasks are coupled with staff shortages and waning organizational support. It's hardly a surprise that the rates of depression and suicide continue to increase among exhausted medical professionals.

Do you want to develop a mind that is disciplined and with which you can achieve anything? Is it something that you’ve tried to do before but have failed? Are you ready to try a new approach and build that disciplined mind you always wanted? With this audiobook, Disciplined Mind, you can make a start at developing your own discipline that will help you become the person you want to be. Once you have mastered the art of the disciplined mind, success and achievement will naturally follow, because discipline is at the very heart of success and without it most will fail.