Showing results by publisher "Macmillan Digital Audio" in Stress Management
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Modern Mindfulness
- How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
- By: Rohan Gunatillake
- Narrated by: Rohan Gunatillake
- Length: 7 hrs and 52 mins
- Unabridged
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Previously published as This is Happening Rohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas, principles and techniques to bring awareness, composure...
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Modern Mindfulness
- How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
- Narrated by: Rohan Gunatillake
- Length: 7 hrs and 52 mins
- Release date: 21-01-2026
- Language: English
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$17.83 or free with 30-day trial
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O's Little Guide to the Big Questions
- By: The Editors of O the Oprah Magazine
- Narrated by: Adam Grupper, Gabra Zackman, Helen Litchfield
- Length: 2 hrs and 56 mins
- Unabridged
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The sixth and final instalment in this series of small, inspirational books from the editors of O, the Oprah Magazine, O's Little Guide to the Big Questions is a collection of thought-provoking stories and essays on the wisdom to be gleaned from asking (and answering) life’s biggest questions...
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O's Little Guide to the Big Questions
- Narrated by: Adam Grupper, Gabra Zackman, Helen Litchfield
- Length: 2 hrs and 56 mins
- Release date: 03-12-2024
- Language: English
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$13.98 or free with 30-day trial
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