Showing titles in Self-Hypnosis

Improve Your Tennis - Become an Ace Tennis Player with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: tennis comes naturally to me; I play tennis instinctively; I always make the best tennis shot; my serve is big and powerful; I move around the court quickly and easily; every day my tennis playing improves.

You know it's time! This audio program will help boost your self-esteem and give you the will power to quit smoking once and for all.

You should be in good health, mentally and physically. This is a requirement for the spiritual training in general, for meditations and the use of hypnosis. The sessions work like deep meditations. Take care that you stay undisturbed while listening. The hypnotic suggestions are supported by binaural beats for Delta and Theta states of mind to offer best results. Headphones are required. You can sit in your armchair or lie on your bed or couch. The hypnosis sessions should be used at least 3 times or as needed to achieve good results. Negative thoughts are replaced by positive ideas.

Paruresis or shy bladder syndrome is a serious condition that makes it difficult to pee in the presence of others. It can cause sufferers to hold their bladder for long periods, causing discomfort, shame, embarrassment, and depression. But there is a way to beat it. It's time to shatter your shy bladder problem - with a little help from hypnosis. Go to the Toilet Anywhere with Confidence.

Hypnosis 8-Hour Sleep Cycle with Productivity & Stress Free Booster is a powerful new program that works with your sleep cycle to relax and rejuvenate your body and help you boost your productivity and lower the stress and tension in your life during your REM cycle. Today is the day to get more done and learn how to melt away stress. Positive change will take place while you sleep...just relax and enjoy.

Avoiding any form of transportation can lead to many missed opportunities, and feelings of helplessness or shame. While it is not easy to overcome a phobia, it is well worth the effort. Your journey is unique and how you handle challenges shape your character. Proactively facing your fears takes courage and determination. Remember to congratulate yourself for having these qualities and to forgive yourself if there are times when these qualities falter.

Lower your blood pressure and start making heart-healthy decisions. Control stress and worry and learn how to relax and create calm in stressful situations. Take control of your heart's health today.

Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success. It is a mental attitude that expects good and favorable results. A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds.

This 741 Hz Solfeggio Meditation program was designed to assist the listener in cleansing and clearing the throat chakra, and making room for clear, creative personal expression. This program is the seventh of a nine-part series. Each album combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.

Naturally, you want other people to see the best in you. But worrying about it won't do any good. It puts pressure on you to act and speak in certain ways, making it impossible to remain true to yourself. You're scared to put a foot wrong in case it ends up offending someone. Yet you're as worthy as anyone else, and you deserve better. It's time to put other people's points of view in perspective - with help from hypnosis.

Learn How to Think Positively features two hypnotherapy sessions to help you develop a more positive outlook. Glenn's relaxing voice will guide you into a completely relaxed state of mind and body. Hypnotic echoed background affirmations pan from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect.

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep. The three hypnosis/sleep meditations in this series were professionally written and recorded by a licensed hypnotherapist.

If you can’t stop smoking then it must mean your unconscious mind runs the addiction. Do you finally want to say goodbye to smoking cigarettes and discover something which works for you? If so, then you’ve come to the right place. You see, becoming a permanent non-smoker doesn’t have to be difficult. Even if you’ve tried nicotine patches, gum, acupuncture, therapy, or self-help books. Most smoking cessation strategies are ineffective because they don’t change the deep-rooted subconscious beliefs and triggers. In fact, quitting smoking with hypnosis is easier than you think.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your ability to cope with stressful situations without resorting to food; use this powerful and proven hypnosis program to dramatically decrease emotional eating.

Free yourself from negative thoughts and enjoy your life more. You are the master of your own world, and you can choose to change your life for the better today. Your life can look like anything you'd like. This collection is designed to increase your happiness, develop a bright outlook, and elevate your life in a natural and effortless way.

Harness the power of manifestation and the Law of Attraction - while you sleep! The 8 Hour Sleep Cycle with Super Manifestation Power Booster is an empowering and incredible new program that works with your sleep cycle to help you manifest the things you want in life.

Be Great at Your Sport - Raise Your Game Naturally, with Hypnosis. Becoming a better sportsperson requires physical stamina, endurance, commitment, and patience. You need to think on your feet, work out strategies quickly and efficiently, and make decisions that will benefit you or your team. And sometimes the difference between winning and losing comes down to your attitude. It's time to unleash your natural sport potential - with help from hypnosis.

This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.

Sex. It's everywhere - in movies, in music, on TV. Men see sex all around them yet often have no idea how to improve their own sex lives. To get started, you need to really improve your desire for fantastic sex, and become more confident in the bedroom. You need to feel assured of your enhanced performance, and your masculinity - all while being sensitive to your partner's needs. It may seem like a big shift, but it's easy to begin.

The Tree: Guided Imagery for Manifesting Prosperity is hypnotherapy designed to instruct the unconscious mind to manifest prosperity. It is based on the law of attraction and the spiritual principle that your life is a mirror reflection of what you think about all day long. The imagery used is delivered in the remarkably soothing voice of Dr. Loretta Siani.