Showing results by publisher "-emdashery books-" in Self-Hypnosis

Natural Breast Enlargement - Get a Bigger Bust with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I know my breasts can increase in size; I channel extra blood flow to my breasts; my breasts are full and healthy; my body gives my breasts all the nutrition they need; I focus on increasing my breast size.

A high quality hypnotherapy program that combines powerful hypnotherapy techniques with state of the art digital recording technology.

Introducing a unique audio solution that combines sleep hypnosis and social anxiety management, designed just for you. This audiobook is a powerful tool that will help you overcome social fears, develop stronger self-confidence, and promote a healthier, happier you.

Hypnotherapist and mindfulness expert Lynda Hudson has prepared this self-help meditation to help those wishing to find an inner calm. Her gentle voice guides you in relaxing deeply, helping you learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus will empower you to notice tension and unwanted thoughts or feelings, acknowledge their presence, then let them go with your breathing.

You want to lose weight, but you don't know how. You've tried dieting and exercise, but you can't seem to stick with it or make any progress. Rapid Weight Loss Hypnosis for Women can help! This audiobook will provide you with self-hypnosis tracks, positive affirmations, and guided meditations that will help you quickly burn fat, promote healthier eating habits, get rid of sugar cravings, build confidence, recover from post-gastric band surgery, and so much more! Finally, have the body you’ve always wanted—without any hard work or dieting.

Alcohol is widely accepted and enjoyed, often the standard for livening up a party or unwinding after a tough day. Being popular doesn’t make alcohol any less addictive than other substances. The side effects of alcohol abuse can be devastating—loss of relationships, mental health decline, poverty. The list goes on. In a world filled with alcohol, how can you hope to put a stop to your dependency and regain control of your life? It’s time to overcome your alcohol addiction, with a little help from hypnosis.

This Stop Compulsive Eating Habits program was designed to assist the listener in gaining self-thoughts related to enhancing self-love, healthy eating habits, suppressing appetite, dealing with emotions in a healthy way, and introducing alternate behaviors for self-fulfillment.

You can manifest everything you want in life: money, love, health and happiness. Imagine being able to use attraction techniques so powerful that you'll see the difference on day one. Introducing Become a Law of Attraction Magnet with Hypnosis - in Under an Hour. This motivating hypnosis program will start working immediately. Through creating authentic change, it will help you activate a strong and dynamic link with the Law of Attraction that will bring you into the centre of the flow of abundance.

Declutter Your Home will increase your motivation and teach your subconscious mind useful tips for organizing your household. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, helping to keep you motivated to clean and maintain an organized, peaceful place for you to live in. Don’t wait another day. Start decluttering your home today, and get the relaxing space you deserve.

If you’ve always wanted to share and serve with confidence when speaking in public but only the thought of public speaking terrifies you then keep reading...Imagine how being free of stage fright and anxiety would transform your performance...Becoming a calm and confident public speaker doesn’t have to be difficult. A study published in 1997 examined the effectiveness of Hypnotherapy with CBT on people with severe public speaking anxiety.

This "higher self" sleep learning resource was designed to assist the listener in gaining self-beliefs related to enhancing mental clarity and intuition, moving into expanded states of consciousness, and getting in touch with the wisdom, love, and peaceful awareness of the higher self.

Emotionally triggered eating happens when we use food to regulate our emotions. Trying to stop these impulses can feel impossible. To overcome stress-eating, you need to develop a more positive relationship with food. Creating a healthier mindset will help you eliminate cravings when your emotions take control. It’s time to stop eating your feelings, with a little help from hypnosis.

To be successful in any aspect of life, you need a mixture of skills, knowledge and luck. You need to find motivation, energy and an idea that can get you on the road to wealth. You likely already have all the tools you need, you just don’t know how to use them to bring about the success you desire. Unlock your potential—with a bit of help from hypnosis. The eight sessions within the Success Upgrade Hypnosis Collection will help you use your newfound self-belief and passion to exceed expectations, achieve your goals and become a success.

This sleep learning program was designed to assist the listener in gaining self-thoughts related to getting in touch with personal passion, increasing meditative focus and vision, enhancing optimism, gratitude and generosity, as well as releasing fears and blocks to receiving for increased mastery in the art of manifestation.

Overcome Fear of Anesthesia - Stay Calm Before Surgery with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I stay calm and at ease before surgery; I trust in the surgeon's skills; I know anesthetic is necessary; I keep my composure while anesthetic is administered; I breathe slowly to help myself relax.

Do you suffer from painful and distressing irritable bowel syndrome, often referred to as IBS? Are you looking for a safe and natural way to relieve the symptoms of the condition? If so, you will surely be interested to hear that studies have shown how hypnotherapy can be effective as a treatment for IBS in many cases, with some hospitals in the UK using it to treat some of those referred for the condition.

Feel Happy Now - Enjoy a Sunnier Disposition, with Hypnosis. Sometimes you can become complacent with your lot in life. It's not always a bed of roses, and too many disappointments or setbacks can leave you depressed or unhappy. You forget that every cloud has a silver lining and stop looking on the bright side of things - making your life feel dull, dreary, and unrewarding. But happiness can be yours again - with a helping hand from hypnosis.

Designed for children aged around five to eight years old, this hypnotherapy session uses powerful visualisation techniques to help your child abandon any old fears and worries, change their fussy eating habits, and enjoy new food and flavours. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she enables your child to overcome their picky approach to eating. The language and topics are carefully chosen to appeal to children within the suggested age range.

Angels By My Side is the second in the series of angel meditations by Jan Yoxall. The quality of the angel harmonies and uplifting music of Bryan Perez carry the listener on a heavenly journey, supporting the tranquil voice of Jan Yoxall as she guides you to connect with the archangels Michael, Chamuel, Gabriel, Raphael, Zadkiel, and Uriel. Jan's voice soothes the listener through a whole body relaxation.

I just know there's a baby there...I just know it! These words are ever familiar to board-certified hypnotherapist and instructor Lynsi Eastburn. Edana Lynne was conceived naturally in 2003, after her mom Jennifer Harris underwent just one hypnotherapy session with Eastburn. Even after 11 years of infertility, marked by dozens of medical procedures and drugs, Edie's mom knew "there was a baby there". Eastburn believed her. Then, Edie's little brother Evan arrived safely into the world. The two are now 14 and 11 years old, respectively.