Showing titles in Self-Hypnosis

Dick Sutphen's Sleep Programming is an extraordinarily powerful audio experience that will super-charge your subconscious to positively change your most basic beliefs.

This audiobook is designed to increase your confidence, improve your self-esteem, and help you stay true to your self-worth. It includes about 40 minutes of empowering affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series.

No gimmicks. No extremes. Just quiet, consistent rewiring. This book teaches your mind to stay aligned with your physical goals, maintaining controlled appetite, steady energy, and lasting motivation. Through repetition and awareness, your habits shift without strain or resistance. The process is gradual but certain, building consistency from the inside out. What once felt forced becomes your natural state of balance. Take control of your focus, your body, and your results today.

Go after your dreams. Get the things you want. Make goals and discover the motivation to follow them through till the end! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations for intense motivation, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

This Sleep Learning program is designed using multiple therapeutic techniques. In addition to hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

Penguin presents The Shed Method, written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The Shed Method is a mind-management system that offers practical advice for improving your decision making.

Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.

Get the powerful sleep your body craves. Wake up feeling rested and rejuvenated. With this powerful hypnosis and meditation program, you can relax your body and mind and get the ultimate luxurious sleep.

Being successful in business and in life is rarely an accident. People who win tend to have similar qualities and mindsets. A winner’s mentality includes an affinity for the positive and a resilience against setbacks. Do you have these qualities yet? This program is designed to help ingrain a winner’s mentality into your thought process so that you can win in business and in life naturally.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your pain management; use this powerful and proven hypnosis download to dramatically help decrease chronic pain.

The easiest way to achieve a more positive, productive life! Using state-of-the-art sound technology that incorporates empowering subliminal messages into harmonious music or relaxing ocean sounds, this highly-effective audio program - The Subliminal Winner - will automatically train your mind toward more positive, productive patterns of thought and behavior.

Find your Mr. Right, stay open to a new relationship, and attract true love your way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. With this program, you'll open your heart to love and put positive energy out into the world to attract Mr. Right your way. While you're sleeping, the program will remove self-doubt and negative beliefs about love and relationships, helping you create positive beliefs and a mindset that will open your eyes and heart to love, and help you find your Mr. Right.

¿Sabías que el miedo al parto es un miedo aprendido y se puede desaprender durante el embarzo? Vivir tu embarazo con seguridad, confianza y sin miedos es posible. Mantener la calma y sentirte segura es imprescindible para que el parto progrese de manera natural y para tomar decisiones desde la calma y no el miedo o la pasividad. Gana confianza en tu capacidad de dar a luz y reemplaza tu miedo y ansiedad sobre el parto por confianza y seguridad. Este audiolibro es para ti si deseas darle el mejor comienzo a tu bebé y tener el mejor inicio a la ma-paternidad en cualquier escenario.

Is it time that you become more grateful? Do you constantly want more? Have you lost touch with reality and need to accept what you have? Are you battling with greed? Is it time to make change happen? If you have been struggling with greed then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.

You want to make smart money decisions, but it can be hard to get to grips with your finances. You worry about paying the bills, about not having enough to afford life's little luxuries - and find it difficult to make decisions that might benefit you in the future. Too much advice can be confusing, yet too little leaves you scared to act. It's time to make your money work for you - with help from hypnosis.

Your life can be a series of moments that inspire, uplift, and motivate you. Your life can consist of the daily courage to live life on your terms as your true, genuine self. In order to live a life like this, you need to have a healthy belief system about yourself. These nightly subliminal affirmations are designed to help you realize your value just as you are while focusing on your strengths.

Ready to be rich? Want more money? Attract it into your life with affirmations! These affirmations are highly effective and a quick way to manifest success and opportunity, increase your wealth, and motivate yourself to succeed and win. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive affirmations.

This Zen Mind sleep learning program was designed to assist the listener in waking up to the present moment, gaining a sense of deep calm, and releasing expectations, judgments, and attachments to the past.

Embrace your natural clairvoyance and find that psychic within. Rejuvenate your body and mind and heal your chakras. Use the power of your mind to be healthier, more relaxed, and elevate your quality of life. It’s all here in Psychic Power, Chakras, and More, a new metaphysical hypnosis compilation from highly acclaimed hypnotherapist, Rachael Meddows.