Showing results by publisher "--Tyson Hanks" in Self-Hypnosis

Tired of anxiety and stress running your life? Ever find yourself overthinking a situation so much that it begins to negatively impact your mood and energy? Anxiety, depression, and stress can suck the joy out of living and cause long term health problems if left alone. The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice can actually cause the amygdala to shrink. Literally rewiring your brain for relaxation.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Does your exercise motivation come and go? Has exercise always seemed more like a chore to you? Hypnosis can be a powerful way to reprogram your subconscious mind so you can get fired up to exercise. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages permanently.

This bundle includes the following four Subliminal Guru titles: Think Yourself Rich - set your moneymaking abilities on fire to become open to the possibility of having all the cash you'll ever need when you need it. Attract More Money - use the power of the law of attraction to literally pull more money into your life and spot opportunities to swell your bank balance.

This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this listen you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.

This download offers an easy way to unlock feelings of self-assurance, enabling you to be strong, assertive and poised in any situation. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualizations encourage change to happen naturally. Through hypnosis, you can release negative emotions and develop a life of positivity and wellbeing.

Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Learn to control your eating habits. Discover an energy and drive that will replace the needless desire to eat out of boredom. Reinforce positive actions with these affirmations! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to stop boredom eating, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

After having enough of my husband biting his nails for the last 10 years I managed to convince him to have a go at Hypnosis! After just 2 weeks he has completely stopped, thank you Mr Bonetti you have made a real difference to his life. Relax, control anxiety, and develop the confidence to put nail biting behind you with the help of this download. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Do you want to maximize your life? Would you like to know the most powerful NLP techniques? Are you mentally weak? Do you want to know how NLP can maximize the relationships in your life? When you listen to this, your NLP skills will improve steadily each day! You will discover everything you need to know about mastering your mind! These important strategies and tips will explode your life. You'll see the excellence and new achievement in your life.

Did you know that insomnia is the most common sleep disorder, with 30 percent of adults experiencing short-term insomnia? Stress is the number one reason people report a lack of sleep. We have countless thoughts, worries, and anxieties that can make it very difficult to get some quality shut-eye. Sleep medications can help us, to a point. But they often come with unwanted side effects in both the short and long term, ultimately damaging our mental and physical health. Affirmations are a natural strategy that have the power to transform our lives.

This Confidence & Self Esteem Building System sleep learning program was designed to assist the listener in enhancing self-thoughts related to social, personal and career confidence, feelings of effectiveness and high self-esteem.

The Hypnosis 8 Hour Sleep Cycle with Stop Sugar Cravings, Weight Loss Booster is a soothing and incredible new program that works with your sleep cycle to relax and rejuvenate your body, and teaches you how to control and get over your sugar cravings while developing new eating habits.

There are few things better than finding your flow when working on a challenging project or piece of work. How do we keep the flow going amidst pressure and fatigue? Is it possible to achieve this flow state more frequently instead of in small bursts? This program has been designed to transform your work life by helping you find and maintain your flow.

Ready to be rich? Want more money? Attract it into your life with affirmations! These affirmations are highly effective and a quick way to manifest success and opportunity, increase your wealth, and motivate yourself to succeed and win. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive affirmations.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.

Find your Mr. Right, stay open to a new relationship, and attract true love your way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. With this program, you'll open your heart to love and put positive energy out into the world to attract Mr. Right your way. While you're sleeping, the program will remove self-doubt and negative beliefs about love and relationships, helping you create positive beliefs and a mindset that will open your eyes and heart to love, and help you find your Mr. Right.

Ho'oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Master clinical hypnotist Craig Beck has made these powerful hypnotherapy tracks so effective by combining his famous 'Speed Hypnosis' technique with the principles of the Law of Attraction and Ho'oponopono. This hypnosis track can be used when you need to sleep but don't have the time. It allows you to have a guided power nap to recharge before returning to work. Listen everyday for 21 days for amazing, life changing results.

This 417 Hz Solfeggio Meditation program was designed to assist the listener in clearing the baggage of past traumas, creating space and momentum for positive change, and returning a connection to the divine. This program is the fourth in a nine-part series. Each album combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.