Showing titles in Self-Hypnosis

This 741 Hz Solfeggio Meditation program was designed to assist the listener in cleansing and clearing the throat chakra, and making room for clear, creative personal expression. This program is the seventh of a nine-part series. Each album combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.

This Heal Your Inner Child Guided Self-Hypnosis program was designed to assist the listener in gaining a solid sense of self, healing and reclaiming early, frozen aspects of the child self, and reclaiming energy, self-love and empowerment.

This Quit Smoking Solfeggio Subliminals program, 639 Hz, was designed to assist the listener in gaining thoughts and perceptions related to living a healthy, smoke-free lifestyle and releasing smoking addiction. This listening resource uses a combination of subliminal affirmations as well as sight-specific solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tend to be related to the heart chakra.

This Supreme Happiness guided meditation was designed to assist the listener in attaining an optimistic, happy sense of well-being using sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves!

Dissolve An Inferiority Complex - Achieve Your True Potential, using HypnosisSome people can make you feel inferior, as if you lack something by comparison. Money, looks, possessions - it's difficult to shape up. But when you measure your worth against someone else, it can lead to lower self-esteem. They might have "more" at this stage in your life, but you're still unique in your own right. So how can you maintain a positive self-image?It's time to regain your sense of worth - with help from hypnosis. Recognize Your Good PointsThe Dissolve an Inferiority Complex hypnosis session will help you stop doubting yourself from the inside out!As you listen, powerful NLP and hypnosis exercises will work to reprogram your mind, helping you switch on your positive outlook. You'll begin to see things differently, letting the years of negative brainwashing simply fade away. You'll get a confidence boost from within, finding the self-belief to know what you're truly capable of.Simply download this session, slip on some headphones, and listen to learn how to: * Conquer inferiority for good! * Feel positive, focused, and in control * Realize you can do anything, no matter what others say * Use the success of others as an inspiration * Replace self-doubt with sizzling confidence - and go for itDownload the Dissolve an Inferiority Complex hypnosis session now to let your true value and quality shine through.

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day.

Are you holding on to frustration or anger that’s affecting your life and your relationships? Do you wish you could let go of these negative thoughts and emotions and instead, move forward with your life? Learn how you can release frustration from the past and find happiness and peace and motivation again, with Get Over It - Move Past Frustration, Anger, and Resentment from Amy Applebaum. Don’t wait another day. Let go of frustration and start living a healthier, more fulfilling life today.

Get in a saving mindset and create new habits that will help you save money. Find opportunities for making more money. Make saving a great habit today with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind tocreate a money mindset.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

Connect with people instantly on a level they can’t deny. Learn techniques for seducing anyone, anywhere, anytime. Learn to build rapport and establish intimacy. Let The Art of Seduction Hypnosis increase your confidence level so that you can step outside of yourself and seduce anyone you want. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping you from the attractive, confident, funny you.

Becoming the entrepreneur you know you were meant to be is an on-going journey. This journey can often feel overwhelming and even confusing without the right mindset. With this program, you will be able to fast track your progress towards a more open, positive and motivated thought process. It is designed to help you develop your entrepreneurial skills by clearing and blocks towards your goals.

The ultimate deep-brain sleep programming mega-kit for high achievers... As you relax and drift into first-stage sleep, the cycle per second of your brain slows down to "Alpha" level. The second level of "Theta" precedes deep "Delta" sleep. "Alpha" and "Delta" are the same levels accessed for hypnosis programming. So sleep programming suggestions delivered at these mental levels are as effective as hypnotic mind programming.

Living a wealthy life surrounded by abundance is everyone’s dream. Living in a big mansion, driving expensive cars, owning multimillionaire companies. No one could resist that. You can start by believing in yourself to begin your wealth journey. This audiobook will guide you to stay positive and manifest success. By listening to this audiobook while sleeping, you will start to attract money and abundance day by day.

From the moment you take your first steps, you are influenced by others. Friends, family members, teachers—they all play a part in shaping your beliefs and views of the world. The beliefs you have adopted from others may not be congruent with your own ideas. At some point, you will have to decide which beliefs are worth keeping and which are simply holding you back. It’s time to let limiting beliefs go, with a little help from hypnosis.

Reduce Alcohol Abuse - Banish Booze from Your Life, with Hypnosis. Alcohol is as destructive a substance as any drug and just as hard to remove from your life. The addiction can be overwhelming and the effects debilitating. Alcohol is everywhere you look - at parties, in restaurants, even in your own home. So how can you reduce dependency in a world filled with the stuff? Alcohol abuse can be beaten - with a little help from hypnosis. Resist the Urge to Drink.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.

If you’ve always wanted to quit drinking alcohol but are unable to stop then keep reading.... Are you sick and tired of making a conscious decision to quit and then finding yourself acting on the impulse to drink “one more time”? If you can’t stop drinking then it must mean your unconscious mind runs the addiction. Do you finally want to say goodbye to drinking alcohol and discover something which works for you? If so, then you’ve come to the right place. You see, becoming sober permanently doesn’t have to be difficult.

Quit the Sugar Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.