Showing titles in Self-Hypnosis

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day.

The ultimate deep-brain sleep programming mega-kit for high achievers... As you relax and drift into first-stage sleep, the cycle per second of your brain slows down to "Alpha" level. The second level of "Theta" precedes deep "Delta" sleep. "Alpha" and "Delta" are the same levels accessed for hypnosis programming. So sleep programming suggestions delivered at these mental levels are as effective as hypnotic mind programming.

Are you stressed and upset by your IBS? Do you feel that your life is out of control? Would you like to feel more relaxed and calm?IBS can come to rule sufferers lives. This audio is designed to help you learn to relax and be calmer about your IBS symptoms and to help you think differently about your relationship with your IBS.

Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success. It is a mental attitude that expects good and favorable results. A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds.

The Law of Attraction works. If you move through the world confident of your worth and expecting good things, they’ll be drawn to you. Tell the Universe what you want, by acting as if you already know with every cell in your body that it will come, and wait for it to arrive. Change the way you think about what you deserve, and you’ll get everything you’re entitled to.

Powerful Self-Growth with Hypnosis Bundle - Become Your Absolute Best, with hypnosis. Sometimes life simply runs away with you. A bad day at work, children out of control, bills overdue - they can all send your world off the rails. You struggle to stay focused, believe in yourself, and achieve what you know you're capable of. But you can turn things around in just a matter of hours - with help from hypnosis. Easily Unleash Your Latent Potential.

Boost Your Fertility - Increase your chances of pregnancy, with hypnosis. People get pregnant every day, and many of them aren't even trying. For some women, though, conception is anything but easy. It can be tough when you see new mothers all around you, reminding you what you're missing out on. It can make you frustrated, depressed, and even angry. But you can supercharge your fertility - with help from hypnosis. Improve your childbearing potential. The Boost Your Fertility Hypnosis session will help you naturally raise your fertility levels to the absolute max!

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you embrace forgiveness, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

This sleep learning script was designed to assist the listener in enhancing self-thoughts related to releasing self-judgments and beliefs, and gaining a positive sense of unconditional love for the self.

This deep sleep Subliminal Solfeggio program, 639 Hz, 852 Hz, was designed to assist the listener in gaining perception and energy alignment related to enhanced states of peace, relaxation, well-being, and deep sleep. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences.

Do you wish you could find the strength and resolve to get out of an unhealthy relationship? Are you ready to move on withyour life and get closure for toxic relationships? Get the strength to leave your negative relationship behind and move forward into a healthy future with this hypnosis program from Erick Brown. Leave Negative Relationships Hypnosis & Subliminal will you create the confidence, strength, and motivation to end toxic relationships and leave them for good.

If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.

Sleep plays a vital role in good health and wellbeing. Getting enough quality sleep at the right times can help protect your mental health, physical health and improve your quality of life. A deep and restorative sleep heals the mind and body, rejuvenates the soul and recharges the batteries. However, many people struggle with getting a full night of sleep. The Deepest Sleep Ever hypnosis session will help you sleep like a baby every night!

Virtual Gastric Band Hypnosis is a step-by-step hypnotherapy audiobook that guides you to successful weight loss like never before. No starvation diet and no calorie counting. Just a natural way of eating that helps you lose all your unwanted fat, safely and steadily. Discover how easy it is to change your eating habits, successfully and permanently. Become the slim, fit, healthy person you long to be, without the expense, risks, or discomfort of surgery.

Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it. Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!

Nail biting is a sign of nerves or stress. It's a response that develops over time and turns into a habit. Trouble is, it makes your nails look a mess and gives the wrong impression to other people. It's also detrimental to the health of your nails and can lead to problems with them in the long run. But nail biting can be beaten - with a little help from hypnosis.

Do you have a fear of flying? Is it time that you accepted that the past shouldn’t be a restriction on the future? Is it time that you released your fear of flying for good? If you have been struggling with a fear or phobia, you need to ask yourself if it’s time to take the action needed to release those restrictive beliefs. Are you ready to live your life with true intention? Why not release, breathe, and let go right now?

Gym Body Hypnosis Bundle - Get the Physique You Deserve, with Hypnosis. Body changes don't happen overnight. They take time, dedication, and willpower. You need to find the strength of mind to eat right and exercise regularly, sticking to your regime with dogged determination. You need to do whatever it takes to lose excess weight and bulk up muscle mass.And you can learn how to do all of that in just a few hours - with help from hypnosis. Fight Fat and Feel Fit as a Fiddle

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you overcome your fear of heights, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change....

Sugar cravings can ruin your teeth, your diet and your health. Moderating your sweets intake does not have to be difficult. This hypnosis is designed to help you reduce your cravings for sugar through subconscious, subliminal and direct hypnosis methods.