Showing titles in Self-Hypnosis

Have you been holding on to the past? Do you hold on to previous relationships or events? Is it time that you let go of the past and start living in the present? If you have been struggling with something that happened in the past then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.

Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.

Improve Your Wit & Humour - Flex Your Funny Bone with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I find it easy to be funny; I have an excellent sense of humour; people enjoy my jokes; being funny comes naturally to me; I love making people laugh; I have great comedic timing; my wit is as sharp as a razor.

Do you want to become more creative and more effective with your work? Would you like to increase your ability to focus on your goals for success? Are you looking to get the most out your mind and increase your brainpower? Tap into the unlimited power of your brain and be successful and accomplished with Increase Your Brain Power by Amy Applebaum. You have so much power and intelligence within you, and hypnosis and meditation can help you harness that power.

Living a wealthy life surrounded by abundance is everyone’s dream. Living in a big mansion, driving expensive cars, owning multimillionaire companies. No one could resist that. You can start by believing in yourself to begin your wealth journey. This audiobook will guide you to stay positive and manifest success. By listening to this audiobook while sleeping, you will start to attract money and abundance day by day.

Heal yourself naturally and create pain relief with the power of ESP. You can use your mind to heal and create amazing, healing energy! This soothing sleep program will help create pain relief and healing power by tapping into your natural ESP abilities.

Now is the time to let go of your past. Open yourself to love, possibility, and your incredible future. With this powerful hypnosis and meditation program, you can release the past and open your life to the amazing things and relationships that await you.

Depression can seem impossible to overcome, but hypnosis can help you rewire your mind to let go of negativity and hopelessness, and embrace positive thinking, hope, happiness, fulfillment - while you sleep! Depression and Anxiety Help is an amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.

What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine.

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

Erase Your Phobia - Free Yourself from Fear, with Hypnosis. A phobia can paralyze you. It stops you experiencing the things you enjoy, making you feel trapped. It plays tricks with your mind, leading you to imagine all kinds of dreadful possibilities. And even though you know they're in your head, they still fill you with panic and horror. You can fight any phobia and win - with help from hypnosis. Don't be Afraid - Be Freed! The Erase Your Phobia hypnosis session will help you to eliminate your anxieties, fears, and phobias within minutes!

Do you wish there was a natural way you could develop your psychic abilities? Do know that you have psychic powers but aren't sure how to unleash them? Strengthen your mind's eye and unlock your inner psychic with this hypnosis program from Erick Brown Hypnosis. Develop Your Clairvoyance and Psychic Abilities Hypnosis will help you release self-doubt and embrace your natural psychic intuition and develop your mind's eye. Powerful suggestions for deep relaxation and positive change will be received.

Do wish you could break out of a codependent relationship? Are you tired of that old cycle? Feel confident, powerful, and incredible, and break out of codependent behavior with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke.

A prominent cardiologist provided the hypnotic suggestions and imagery for this health and wellness audiobook. Many of Dr. Pulos' clients listen to this program just before drifting off to sleep, as there are also suggestions for healing dreams.

If you are experiencing pain…whether it is physical or emotional, a few minutes of meditation and relaxation can do wonders to your mind and body. Whether you are experiencing pain chronically or just this time…it may feel quite crippling to you, and you may find it difficult to focus your attention anywhere than your pain. However, the attention that you may give to the pain and the sensations it causes you to feel may intensify feelings of discomfort and ache. For that reason, I invite you to relax today and consider the mind-body connection.

Are you addicted to wine o'clock? It's the relaxing tipple at the end of the working day that signals the beginning of 'me time'. But more and more people are finding that the glass or two that used to be a 'like to have' has turned into a daily 'must have'. On top of this, whereas once before a glass was enough it is now becoming common to polish off a full bottle of wine every night! The Wine o'clock problem is not restricted to men; in fact middle-income women are most at risk.

Get the sex you’ve always craved with this Enjoy Making Love Subliminal Hypnosis program. By using subliminal techniques, your subconscious mind will receive subliminal messages that naturally increase your openness, self-confidence, and relaxation level, allowing you to fully enjoy sex. It’s easy: just lay back, relax, and let the audio program stimulate your body and mind. Why wait another day? Start having an amazing sex life today!

Many people do not feel good about themselves, thus nothing seems to be right about their lives. Love yourself and your body—high self-esteem is critical to emotional and physical well-being. Most health problems are emotionally induced. Love who and what you are. Subliminal suggestions are phrased as if you had already accomplished your goal, and for maximum access to your subconscious mind. This replaces the old, undesirable ideas with new programming in the memory banks of your subconscious mind.

Do you want to be a confident and capable driver over long distances at night and in heavy traffic? Hypnotherapy can help you: Dr. Jan's Stop Driving Anxiety hypnosis audio is the result of many years success with clients. Dr. Jan sees people on a one-to-one basis and has had a lot of success in dealing with those suffering from nervous driving. This recording comes from Dr. Jan's clinical success with helping clients drive with confidence and competence. The goal is that you will begin to overcome anxiety about driving and begin to look forward to driving your car - even over a long distance or at night!

This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states. Please note, the bodywork/drum journey chapter is better utilized prior to going to sleep, as a way to prepare the body and mind for sleep, as well as to release pent up stress energy. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.