Showing results by publisher "Macmillan Audio" in Self-Esteem

“Katie Horwitch is the queen of self-empowerment.”— Liz Moody, host of the Liz Moody Podcast and author of How to Build Your Best Life I’m not good enough. Not smart enough. Not talented enough. We all do it. Belittling who we are, what we do, what we stand for—often without even...

The years leading up to thirty can feel more agonizing than exciting. The pressure to have it all figured out—your job, your relationships, your life—is intense. And as if that’s not enough, bam! Along comes Saturn Return, a cosmic milestone that thrusts you into adulthood … ready or not. Lindsey Simcik and Krista Williams—creators of the #1, critically acclaimed wellness podcast Almost 30 and its global community—help you navigate this season of astronomical (and astrological) transition in your life.

From nationalbestselling author and humanitarian Zainab Salbi, a powerful look at what happens when we heal our shadows and align with our core values. “May this book help create bridges to a much bigger and kinder world.” —Gloria Steinem, author of My Life on the Road and Revolution from...

Imagine standing in front of a room full of strangers—and feeling absolutely at ease with yourself and in command of what you have to say. Yes, you can end your fear of public speaking, teaches Lee Glickstein, and become a powerfully effective speaker at the same time. On Be Heard Now!, you...

Transform Your Fear and Anxiety into Catalysts for Wholeness We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily...

Receive daily messages of love, wisdom, and encouragement from New York Times bestselling author, physician, and mystic Dr. Lissa Rankin “If you're wondering how to start following your intuition, Lissa's incredible new book will be your guiding hand, reminding you every day how to tune in to...

If your story isn’t working, flip the script. “Exactly the kind of no-nonsense and loving advice you’d expect from a big sister or longtime friend.” —Franchesca Ramsey, creator and host of MTV Decoded and author of Well, That Escalated Quickly “There is no better time than right now...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom. Are you the person everyone comes to when they’re in a jam? Do you regularly accommodate others’ needs and preferences? Does it feel like...

A Guide to the Theory and Practice of Creating Authentic Relationships When’s the last time you felt as composed as you portray to your boss, family and friends? If there’s a discord between the two, you’re not alone. Humans are master pretenders—we often seem stronger, calmer and more...

An unboring, burnout-healing, joy-inducing journal inspired by the book The Awesome Human Project We’ve somehow been convinced that a life of busyness and struggle is our only option. Nataly Kogan offers a unique experiential guide that shows us another way is possible. The bestselling author...

Essential training to help you tame your Inner Critic, set better boundaries, and live with more confidence, courage, and happiness The world throws a lot of obstacles in our path, especially for women. But often the toughest is the one that lives rent-free in our heads: the Inner Critic. With...

A New Vision of Inclusive Leadership What makes someone a leader? Someone you vote for, work for, or listen to for their expertise? With Step Up, equality advocate Ash Beckham challenges us to embrace a different vision of leadership—to stop focusing on external authorities and start...