Showing results by publisher "Penguin Audio" in Personal Success

Dawn Butler is the trailblazing Labour MP for Brent Central, best known for speaking truth to power. Her tireless campaigning to eradicate injustice, from the Met Police to the NHS, has changed lives, but until now, she's never talked openly about what has inspired and motivated her to persevere in the face of oppression. Drawing from lessons from her own life, Dawn shows how traditional routes to success and power are outdated, and reveals that it's easier than we think to disrupt a broken system.

An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities. Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their...

The memoir of a Catholic nun’s spiritual journey that explores the deep connections between faith and the natural world Growing up in the Midwest, Judy Grathwohl never felt she belonged. “I belong out west,” she remembers telling her father. After joining the Sisters of St. Francis in the...

A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves. Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings. Most women and nonbinary people are taught these...

You are standing at a threshold - a place between the path you have been following, and the choice to find another. You sense there is something more: more potential, more to discover, more to give to your life, your relationships, your work and to the world, more of you, but the way forward isn't clear. You're ready to find your own path. This is a guide to the conversation we need to start with ourselves to help you cross that threshold, fulfil more of your potential and live authentically - to find your own meaningful path.

A heartfelt, hands-on guide to setting boundaries, increasing productivity, and finding fulfillment for teachers who know that their classrooms won’t thrive unless they do. Over time, teachers internalize myths about their success that cause them to fall out of love with teaching. “I’ll...

This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings. This wise and inspiring book invites readers to welcome all of their emotions, positive or negative, to come sit and talk, as they would with...

A new, holistic way to understand money and find your own path to financial freedom, from the wealth-building expert behind One Big Happy Life You deserve to live your dream life. Mastering your finances and learning how to use your money to create that life is a nonnegotiable, because...

Growing up with Osteogenesis Imperfecta, Sam felt restricted by the labels other people put on to her. After a spinal fusion operation, which almost left her paralysed in her early twenties, she decided to quit her job and move from Lancashire where she'd grown up, to London to start the life she'd always envisioned for herself. In You Are the Best Thing Since Sliced Bread, Sam shares how she went from a young girl who was constantly underestimated to succeeding in becoming a strong independent woman who followed her dreams and stopped letting other people hold her back.

Do we own it? Being a woman that is. Do we f--k! We live in fear of how we look, what we eat, how we age and what we do. Wow, it's 2022 and we're still churning out that same old shit. I've been told as you get older you care less. F--king great. I can't wait to be menopausal with skunk-like grey track lines in my hair, saggier tits and miserable as shit. I don't know about you, but I'd quite like to have that experience—the no-f--ks-experience that is—now, before that all happens. To have the confidence to believe in who I am.

Over the past decade, a small number of companies have changed every aspect of how we live, work and play. These Outpacers have become enormous global businesses, with companies like Google, Amazon, Netflix, Salesforce, Meta, Tesla and Apple all totally redefining what a successful organisation looks and feels like. Each chapter in Outpacer focusses on an Outpacer characteristic required for organisational greatness and features examples of what it is and how to achieve it.

A simple but radical guidebook for anyone learning to care for themselves and others Healing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. How to Take Care will help you learn to trust your instincts, listen to your body, and...

A guidebook for beating the monotony of the everyday by purposefully cultivating the surprising joys that come from living an off-kilter life It's all too easy to get caught up in the often monotonous nature of our day to day--moving from one rote task to the next, only to rinse and repeat the...

Helen Mort has always been drawn to the thrill and risk of climbing: the tension between human and rockface, and the climber's powerful connection to the elemental world. But when she becomes a mother for the first time, she finds herself re-examining her relationship with both the natural world and herself, as well as the way the world views women who aren't afraid to take risks.

An insightful guide for any writer who's ever wondered if they're talented, creative, lovable, or worthy enough. Spoiler alert: You are. As hard as the craft of writing is, the greatest challenges writers face are often within ourselves. Comparison, self-doubt, isolation, and other internal...

From the host of EconTalk, a guide to decision-making when you can't crunch the numbers Algorithms and apps analyze data and tell you how to beat the traffic, what books to buy, what music to listen to, and even who to date—often with great results. But what do you do when you face the big...

In Think Like a Horse, veteran “horse whisperer” and leadership expert Grant Golliher applies his hard-won horse sense to teach invaluable lessons anyone can use to live a fuller, more successful life. Grant Golliher is what some would call a “horse whisperer,” able to get a wild horse...

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high"...

A groundbreaking approach to successfully navigating your pregnancy at work Pregnancy is a profound journey. Navigating it while working—from figuring out how to tell your boss you’re pregnant to squeezing in doctors’ appointments between meetings, all while working even harder to prove...

One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again. Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.