Showing results by publisher "-emdashery books-" in Emotions

You know you love your child. You attend school events, care for physical needs, and discipline when needed. But did you know that most children, even in loving households, doubt that they are genuinely and unconditionally loved? In Dr. Ross Campbell’s groundbreaking book, he explains the emotional needs of a child and provides you with skills that will help your child feel truly loved and accepted. Using eye contact, affirmation, and spiritual nurturing, you’ll learn to really love your child no matter what the circumstances.

If you’ve always wanted to radiate confidence and unleash your full potential, but find yourself trapped in a cycle of past trauma and negative emotions, then keep reading… Do you yearn to reconnect with your inner child, find freedom from anxiety and stress, and live a life overflowing with joy? Are you sick and tired of not being able to let go of your past wounds and emotional pain? If so, then you’ve come to the right place. Even if you’ve tried therapy, self-help books, or meditation without success, the Internal Family Systems (IFS) approach offers a unique and effective solution.

Did you know? Up to 70% of adults struggle with emotional regulation, but those who master it report stronger relationships, better career success, and lasting inner peace. This book is your guide to achieving exactly that—and more. Are you ready to break free from emotional chaos and step into a life of emotional mastery? Because your emotions shouldn’t hold you back—they should be your superpower.

Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.

¿Tienes un dolor persistente y por más que vayas al médico y sigas paso a paso su tratamiento, no mejoras? ¿Te acaban de diagnosticar una enfermedad y no puedes comprender por qué ha llegado a tu vida de esta manera y en este momento? Los malestares pueden ser físicos, pero también tienen un importante factor emocional que solo se puede entender con un enfoque integral. Los dolores y padecimientos son maneras en las que nuestro organismo nos indica que hay sentimientos, traumas y relaciones que no hemos logrado procesar y que requieren de nuestra atención.

Find wisdom, answers and healing, right where you stand. Are you stuck in your head, always worrying and looking out there for answers? Do you sense your body is trying to tell you something, but don’t know how to listen? Are you looking for a new way of living in the world, that brings fresh answers, deeper empathy and radical self acceptance? In this guide, you will learn a step by step journey to access our inner wisdom or intuition, learn how to meet any aspect of ourselves with empathy and develop day to day skills to live from kindness and curiosity.

Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.

At some point in our lives, we all experience five major emotional traumas: abandonment, betrayal, separation, denial, and judgment. While the world may encourage us to dismiss these events as "just the way things are," Dr. Marie Mbouni explains that the trauma we experience as a result of these "heart wounds" can leave lasting impressions on our lives. Left unhealed, they can make it difficult to live life as our best selves. In this groundbreaking book, medical doctor and energy healer Marie Mbouni explains the five wounds of the heart and the damage they cause.

Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively. Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics.

Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.

Finally get what you deserve, and stop “letting it slide” - without guilt, fear, or awkward tension. Saying no - just thinking about it sounds awkward, right? But that’s the barrier between you living your own life, and living for others. Get what you want, starting immediately. Stop sacrificing your own needs. Quit the agreeableness and accommodation habit.

Today, we live in a world controlled by fear and anxiety—coercion, manipulation, hate speech, bullying, and violent acts. Most offenses are perpetrated by people who are supposed to love us, such as fathers, mothers, friends, and partners. Certain people, who are immature adults, take advantage of our natural goodness to manipulate our emotions. Consciously or unconsciously, they will leave us wounds that are difficult to heal. As a result, we feel emotionally neglected, with feelings of anxiety and guilt for not responding to the wishes and whims of others.

Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.

What we don't forgive stays in our systems as stress and emotional pain forever. We can't get free of the past without truly letting go. But forgiveness is often the last thing we want to do when we've been hurt or mistreated by others. You don't need to be spiritual or religious or have any kind of belief to forgive. But you do need to know what forgiveness really is and what it isn't, why it can seem so hard and what’s been getting in your way.

Do you suffer from difficult relationships, recurring patterns in relationships, or other challenges in how you relate to others? Relationships are a vital piece of the human experience. Yet, for many of us, it is the most difficult part of our lives. The good news is unhealthy relationships can be healed and transformed. The Relationship Code, a new groundbreaking book by registered psychotherapist, industry-leading clinical hypnotherapist, and relationship coach Debbie Papadakis shows us exactly how to do this.

A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions.

In today's society, it can be tough to be a man. How often have you heard boys and men told to be tough and strong, or not show weakness, or to not cry? …To ask for help or talk about it will show you are weak. These beliefs and attitudes have been ingrained from a very young age, and it is destroying our men and their families. Depression and mental health issues are rising. In Australia we lose more than seven men to suicide each day.

Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space. The Empath Self-Care Blueprint is an audiobook written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the audiobook for you.

Anxious Attachment Recovery Simplified is a compassionate, practical guide to help you stop overthinking, set clear boundaries, and build secure, fulfilling relationships—starting with yourself.

Unlock the path to a more joyful, focused self with "Overthinking Is Not the Solution"! Break free from the cycle of overthinking, anxiety, and self-doubt that holds you back. This transformative audiobook by bestselling author Robert J. Charles serves as your personal guide to mental liberation, offering 25 innovative strategies to alleviate stress, eliminate negative thoughts, and embrace emotional mastery.