Showing titles in Anger Management
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Anger Management, Sleep Hypnosis
- Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
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Anger is a part of human emotions. Anger is normal when under control, but can be dangerous when not controlled. Anger can also lead to negative outcomes. If you need some help managing your anger, this audiobook is all that you need. It’s filled with positive affirmations to guide you in controlling your emotions. With a soothing voice and relaxing background music, this audiobook helps you to release anger, stress, and anxiety. Be your own anger controller.
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Anger Management, Sleep Hypnosis
- Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Release date: 10-06-2022
- Language: English
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Overcoming Your Anger
- In the Shortest Time Possible
- By: Michael S. Broder PhD
- Narrated by: Michael S. Broder
- Length: 1 hr and 4 mins
- Unabridged
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This powerful and highly acclaimed audio self-help program is used by people around the world to help to them manage and overcome their anger. Overcoming Your Anger: In the Shortest Time Possible is also used, recommended, and highly endorsed by therapists, coaches, physicians, and other professionals everywhere to help their clients/patients learn anger management and how to control their temper when temper is a problem. The program contains numerous proven strategies for controlling anger on the spot, as well as for examining and changing the attitudes that underlie anger.
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Overcoming Your Anger
- In the Shortest Time Possible
- Narrated by: Michael S. Broder
- Length: 1 hr and 4 mins
- Release date: 27-05-2022
- Language: English
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Control De La Ira Para Padres [Anger Management for Parents]
- Cómo Empatizar, Resolver Las Rabietas Con Calma Y Lograr Un Hogar Pacífico a Través Del Control Eficaz De La Ira [How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Home Through Effective Anger Management]
- By: Timothy Presley
- Narrated by: Pedro Rodríguez
- Length: 51 mins
- Unabridged
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La crianza de los hijos es difícil, y controlar su ira es un trampolín para criar niños felices. En este libro, aprenderá cómo manejar su ira de manera efectiva para que pueda actuar como una guía para criar niños más tranquilos, más respetuosos y más felices. Aprenderá cómo empatizar con sus hijos, resolver rabietas con calma y lograr un hogar pacífico a través de un manejo efectivo de la ira. Este libro es para padres que quieren aprender a manejar su ira para poder criar niños felices y saludables.
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Control De La Ira Para Padres [Anger Management for Parents]
- Cómo Empatizar, Resolver Las Rabietas Con Calma Y Lograr Un Hogar Pacífico a Través Del Control Eficaz De La Ira [How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Home Through Effective Anger Management]
- Narrated by: Pedro Rodríguez
- Length: 51 mins
- Release date: 17-05-2022
- Language: Spanish
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Anger Management for Parents
- How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
- By: Timothy Presley
- Narrated by: Rory Young
- Length: 44 mins
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Do you find yourself getting angry with your children more often than you'd like? Are tantrums and meltdowns a regular occurrence in your household? If so, you're not alone. Parenting is hard, and controlling your anger is a stepping stone to raising happy children. In this audiobook, you will learn how to effectively manage your anger, so you can act as a guide to raising calmer, more respectful, and happier children. You will learn how to empathize with your children, resolve tantrums calmly, and achieve a peaceful household through effective anger management.
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Anger Management for Parents
- How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
- Narrated by: Rory Young
- Length: 44 mins
- Release date: 12-05-2022
- Language: English
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Anger Management for the 21st Century
- Take Control of Your Anger, Practical Tools for Men and Women
- By: Ryan Levy
- Narrated by: Mark Williams
- Length: 3 hrs and 2 mins
- Unabridged
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If you’ve ever had any sort of relationship with someone who struggles to manage their anger, you’ll know full well how anger can take control of a situation. If you are a person who struggles with anger issues, this fact will be just as clear to you. The important thing to understand is that you can learn to control your anger; you needn’t let it control you. There are a variety of strategies you can employ to express your anger more appropriately and to ensure you have a handle on what sets you off, which you can find in Anger Management for 21st Century.
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Anger Management for the 21st Century
- Take Control of Your Anger, Practical Tools for Men and Women
- Narrated by: Mark Williams
- Length: 3 hrs and 2 mins
- Release date: 05-05-2022
- Language: English
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Resist Road Rage & I'm in Control
- iChangers Series with Dr. James Walton and Suzannah Galland
- By: Dr. James E. Walton, Suzannah Galland
- Narrated by: Dr. James E. Walton, Suzannah Galland
- Length: 10 mins
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Anger is expressed in a myriad of ways, but one of the most dangerous is road rage, because it has the potential to be fatal to the perpetrator, the target, and even innocent bystanders. Let Dr. James E. Walton help you get the upper hand on anger behind the wheel, while life advice expert Suzannah Galland offers affirmations for gaining self-control with the goal of improving your life and connectedness to others.
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Resist Road Rage & I'm in Control
- iChangers Series with Dr. James Walton and Suzannah Galland
- Narrated by: Dr. James E. Walton, Suzannah Galland
- Series: iChangers Series
- Length: 10 mins
- Release date: 05-05-2022
- Language: English
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Anger Management: Confronting with Control & Releasing Anger
- iChangers Series with Dr. James Walton and Suzannah Galland
- By: Dr. James E. Walton, Suzannah Galland
- Narrated by: Dr. James E. Walton
- Length: 10 mins
- Original Recording
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Anger is the emotion that we are least likely to let go of. Anger is a signal that something is wrong with your environment. Often, it’s a sign that your boundaries have been crossed and you need to fix it. Anger can be an attempt to control others and compensate for feelings of helplessness or disconnect. Through practical advice and affirmations, Dr. James E. Walton helps you harness that energy by turning the anger around so that it has a positive effect on your interpersonal relationships, your career, and your life!
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Anger Management: Confronting with Control & Releasing Anger
- iChangers Series with Dr. James Walton and Suzannah Galland
- Narrated by: Dr. James E. Walton
- Series: iChangers Series
- Length: 10 mins
- Release date: 06-05-2022
- Language: English
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Behind the Windows of a Smile
- Uncovering the Hidden to Walk in Freedom
- By: Tonya King
- Narrated by: A McPherson
- Length: 2 hrs and 23 mins
- Unabridged
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Behind the Windows of a Smile looks into the life of a childhood sexual abuse survivor. Through her story, you will learn how it happens, and how its effects ripple through the lives of its victims. Coming from a raw and vulnerable place, the author pulls back the curtain on abuse to take you on a journey toward healing and freedom. It provides a platform to open up the conversation about childhood sexual abuse and start the effective healing process that so many people need.
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Behind the Windows of a Smile
- Uncovering the Hidden to Walk in Freedom
- Narrated by: A McPherson
- Length: 2 hrs and 23 mins
- Release date: 05-05-2022
- Language: English
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Anger Management
- The Ultimate Guide to Anger Management and How It Can Help You Live a Happier Life.
- By: More Ink Publishing
- Narrated by: James Lawrence
- Length: 4 hrs and 28 mins
- Unabridged
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We all experience anger when we feel either emotionally hurt or threatened. The way anger manifests can have a profound effect on both our mental and physical health, as well as our personal relationships. Anger management refers to any actions taken to regulate feelings of anger in order to avoid these negative consequences. This audiobook contains a list of anger management strategies, tips, and techniques that you can use every day. This audiobook contains strategies on how to manage anger, all of which are natural and easy to follow.
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Anger Management
- The Ultimate Guide to Anger Management and How It Can Help You Live a Happier Life.
- Narrated by: James Lawrence
- Length: 4 hrs and 28 mins
- Release date: 03-05-2022
- Language: English
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Conflict Management for the Well Educated
- By: Alain Samson
- Narrated by: Sean Samuels
- Length: 1 hr and 55 mins
- Unabridged
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Can you no longer suffer the unpleasant behavior of a colleague? Do you often avoid giving your opinion for fear of offending someone? Do you explode with anger regularly? Calm down and listen to this book. You will discover the five strategies to consider to end a conflict without harming your relations with your colleagues, how to prepare to communicate your dissatisfactions and expectations constructively, how to reduce the risk of discord, and how to deal with difficult personalities. Express yourself while weaving harmonious relationships with those around you.
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Conflict Management for the Well Educated
- Narrated by: Sean Samuels
- Length: 1 hr and 55 mins
- Release date: 02-05-2022
- Language: English
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- By: Joanna King
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on. From courses in ethics to family systems theory, I teach future clinicians how to put theory into practice in a meaningful way. I have seen that it is possible to use tools like mindfulness in the therapeutic process and that we model healthy behavior for our kids when we do.
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
- Release date: 14-10-2022
- Language: English
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Don't Cry, Don't Beg
- A Step-By-Step Guide to Dealing with Anger
- By: Lynnette Anderson
- Narrated by: Olivia Odileke
- Length: 1 hr and 7 mins
- Unabridged
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One of the most common, and oftentimes debilitating, emotions we all share is anger. While there are many levels of anger, not all of us experience it the same. Numerous myths and stereotypes have become associated with anger through the years. Enough that those impacted are looked down upon. Not only does this create more harm, it is factually incorrect. Don’t Cry, Don’t Beg is a step-by-step guide to help you navigate and survive healthy vs unhealthy anger issues.
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Don't Cry, Don't Beg
- A Step-By-Step Guide to Dealing with Anger
- Narrated by: Olivia Odileke
- Length: 1 hr and 7 mins
- Release date: 04-10-2022
- Language: English
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Anger Management for Parents
- The Monster in You
- By: Kadz Icasiano
- Narrated by: Bob Lawrence
- Length: 3 hrs and 11 mins
- Unabridged
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Are you a parent who struggles to restrain your rage toward your children? A parent who wants a peaceful and happy family? Do you simply burst when you become angry with your kids? Although you try not to get irritated when there’s a lot going on, do you often explode in anger for the smallest of reasons? Do your children insult you and not listen to you? It’s not easy. There are times that I can say, “That went well.” But there are also times of “I could’ve done a better job.” Don’t wait until it’s too late and permanent damages are done.
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Anger Management for Parents
- The Monster in You
- Narrated by: Bob Lawrence
- Length: 3 hrs and 11 mins
- Release date: 26-09-2022
- Language: English
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- By: Michael Shiva
- Narrated by: Christopher Miller
- Length: 2 hrs and 56 mins
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The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- Narrated by: Christopher Miller
- Length: 2 hrs and 56 mins
- Release date: 22-09-2022
- Language: English
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Anger Management
- Book for Couples to Help Control Anger in the Relationship
- By: Michelle Lake
- Narrated by: Reba Poole
- Length: 1 hr and 15 mins
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Are you constantly angry and annoyed? Is your special one always at your throat or maybe the other way around? Then it is time to sit down and have a listen to this anger management book for couples. It is not complicated, but very basic. It highlights a few pointers as to which signs you can look for in order to change things around, to keep the peace, so to speak. It offers a few suggestions on techniques as well.
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Anger Management
- Book for Couples to Help Control Anger in the Relationship
- Narrated by: Reba Poole
- Length: 1 hr and 15 mins
- Release date: 21-09-2022
- Language: English
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Anger Management - Never Explode Again!
- A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
- By: Zarmina Penner
- Narrated by: Erin Wainwright
- Length: 2 hrs and 4 mins
- Unabridged
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Anger is a sign that something isn’t right…and it’s possible to welcome the first signs of it as signals that something needs to change. It’s within your power to use your anger as a tool to put yourself on the path to self-discovery and personal growth…and find a solution to the problem. This guide will provide you with a simple three-step formula to help you manage your anger. Discover the STOP!-1-2-3 Analysis and Solution Design model. Turn your anger into a powerful tool for growth and development.
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Anger Management - Never Explode Again!
- A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
- Narrated by: Erin Wainwright
- Length: 2 hrs and 4 mins
- Release date: 02-09-2022
- Language: English
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Anger Management - Book for Wives
- Learn How to Be Your Best as a Wife
- By: Michelle Lake
- Narrated by: Jessica Kratzer
- Length: 1 hr and 46 mins
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Are you constantly angry and annoyed? Is your special one always at your throat or maybe the other way around? Then it is time to sit down and listen to Anger Management - Book for Wives: Learn How to Be Your Best as a Wife. It is not complicated; very basic. It highlights a few pointers as to which signs you can look for in order to change things around—to keep the peace, so to speak. It offers a few suggestions on techniques as well.
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Anger Management - Book for Wives
- Learn How to Be Your Best as a Wife
- Narrated by: Jessica Kratzer
- Length: 1 hr and 46 mins
- Release date: 12-08-2022
- Language: English
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Dialektisch Behaviorale Therapie
- Wichtige Grundlagen und Übungen um mit DBT Skills ihre Emotionsregulation sowie Stresstoleranz zu verbessern
- By: Lea Septer
- Narrated by: Freerk Reeder
- Length: 2 hrs and 23 mins
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Sie haben bereits etwas über die dialektisch behaviorale Therapie gehört? Das Wissen, welches Sie bereits erworben haben, reicht Ihnen aber bei Weitem nicht aus? Dann sind Sie hier bei diesem Ratgeber genau richtig! Die DBT wird angewandt, um Menschen, die an der Borderline-Störung oder der posttraumatischen Belastungsstörung leiden, dabei zu helfen, ihr Leben wieder zu strukturieren und die Wutausbrüche sowie die Reizbarkeit, unter welcher sie leiden, in den Griff zu bekommen. In diesem Ratgeber erfahren Sie alles, was Sie über diese Therapie wissen müssen.
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Dialektisch Behaviorale Therapie
- Wichtige Grundlagen und Übungen um mit DBT Skills ihre Emotionsregulation sowie Stresstoleranz zu verbessern
- Narrated by: Freerk Reeder
- Length: 2 hrs and 23 mins
- Release date: 17-08-2022
- Language: German
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A virtude da raiva
- By: Arun Gandhi
- Narrated by: Francisco Ramos
- Length: 6 hrs and 50 mins
- Unabridged
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Nesta comovente história sobre o caminho da raiva para a não violência, você vai conhecer dez lições essenciais ensinadas por Mahatma Gandhi a seu neto Arun. Tratados com a leveza do olhar de um jovem, temas universais como formação da identidade, gerenciamento da raiva, depressão, solidão, amizade e família ganham a luz dos ensinamentos do maior líder pacifista de nosso tempo. Este é um livro poderoso e profundo, com maravilhosos insights sobre como lidar com nossos maiores conflitos e viver com integridade e paz interior.
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A virtude da raiva
- Narrated by: Francisco Ramos
- Length: 6 hrs and 50 mins
- Release date: 24-03-2022
- Language: Portuguese
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Stop Anger Now Sleep Hypnosis Meditation
- By: Harmooni
- Narrated by: Jamen Moss
- Length: 1 hr and 6 mins
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Imagine drifting off to sleep with a clear and calm mind, free from the weight of anger. This transformative audiobook is expertly crafted to guide you into a state of deep relaxation, helping you release pent-up frustration and find inner tranquility. Through soothing meditations and hypnotic suggestions, you'll rewire your mind to respond to triggers with a sense of ease and composure.
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Stop Anger Now Sleep Hypnosis Meditation
- Narrated by: Jamen Moss
- Length: 1 hr and 6 mins
- Release date: 16-08-2023
- Language: English
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