Showing titles in Personal Development
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Flying Lead Change
- 56 Million Years of Wisdom for Leading and Living
- By: Kelly Wendorf
- Narrated by: Donna Postel
- Length: 8 hrs and 25 mins
- Unabridged
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Leadership teacher Kelly Wendorf offers a new approach to leading and living inspired by two profound sources of ancient wisdom: original peoples and Equus (the horse), grounded in evidence-based principles of neuroscience. In her groundbreaking EQUUS training program, Wendorf teaches a way of leadership modeled on a 56 million-year-old system of the horse herd - a path that has allowed humans and horses alike to survive the kinds of global and societal threats we now face, such as climate change and mass extinction.
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Flying Lead Change
- 56 Million Years of Wisdom for Leading and Living
- Narrated by: Donna Postel
- Length: 8 hrs and 25 mins
- Release date: 13-04-2021
- Language: English
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Sanctuary of the Soul
- Journey into Meditative Prayer
- By: Richard J. Foster
- Narrated by: David Cochran Heath
- Length: 3 hrs and 27 mins
- Unabridged
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At the very heart of God is the passionate disposition to be in loving fellowship with you. From the human side of this equation it is meditative prayer that ushers us into this divine-human fellowship. Richard Foster, best-selling author and founder of Renovare, writes these words as one who has experienced what they describe. And in this new book he will beautifully guide you in this transformational way, that you might come to know deeper fellowship with God.
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Sanctuary of the Soul
- Journey into Meditative Prayer
- Narrated by: David Cochran Heath
- Length: 3 hrs and 27 mins
- Release date: 05-10-2011
- Language: English
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The Minimalist Home
- A Room-by-Room Guide to a Decluttered, Refocused Life
- By: Joshua Becker
- Narrated by: Joshua Becker
- Length: 8 hrs and 5 mins
- Unabridged
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A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.
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it was good but I wish he talked less about church
- By Anonymous User on 14-01-2019
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The Minimalist Home
- A Room-by-Room Guide to a Decluttered, Refocused Life
- Narrated by: Joshua Becker
- Length: 8 hrs and 5 mins
- Release date: 18-12-2018
- Language: English
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What My Bones Know
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Unabridged
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By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Boring
- By Mellissa Raphael on 10-06-2023
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What My Bones Know
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Release date: 10-05-2022
- Language: English
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The Wisdom of Menopause, Revised and Updated
- Creating Physical and Emotional Health During the Change
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
- Unabridged
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Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed", but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now have the power to secure vibrant health and well-being for the rest of her life.
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The Wisdom of Menopause, Revised and Updated
- Creating Physical and Emotional Health During the Change
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
- Release date: 11-05-2021
- Language: English
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Energy Speaks
- Messages from Spirit on Living, Loving, and Awakening
- By: Lee Harris
- Narrated by: Lee Harris
- Length: 9 hrs and 18 mins
- Unabridged
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Energy Speaks gives us a clear blueprint for growth and change. It provides practical guidance and inspiration on the things that matter most to us - including love, sex, money, personal power, self-expression and purpose, emotional healing and well-being, and how to have peace with our families - as well as more esoteric topics, such as how to invoke the help of our spirit guides and angels. This empowering book is the work of a great emerging spiritual teacher. It is filled with tools that you can use to break free of limitations and transform your life.
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Absolutely brilliant.
- By Cheryl on 20-08-2019
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Energy Speaks
- Messages from Spirit on Living, Loving, and Awakening
- Narrated by: Lee Harris
- Length: 9 hrs and 18 mins
- Release date: 12-08-2019
- Language: English
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The Porn Myth
- Exposing the Reality Behind the Fantasy of Pornography
- By: Matt Fradd
- Narrated by: Matthew Lloyd Davies
- Length: 5 hrs and 45 mins
- Unabridged
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The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, supported by the latest scientific research, to discredit the fanciful claims used to defend and promote pornography.
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Necessary reading for parents in the 21st Century
- By Shaun Waddell on 27-11-2022
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The Porn Myth
- Exposing the Reality Behind the Fantasy of Pornography
- Narrated by: Matthew Lloyd Davies
- Length: 5 hrs and 45 mins
- Release date: 03-10-2017
- Language: English
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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- By: Leslie Becker-Phelps PhD
- Narrated by: Susan Boyce
- Length: 6 hrs and 19 mins
- Unabridged
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In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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Worth repeated listening. Potential to change lives.
- By DanB12 on 12-03-2017
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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- Narrated by: Susan Boyce
- Length: 6 hrs and 19 mins
- Release date: 29-12-2015
- Language: English
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- By: Brian M. Alman PhD, Peter Lambrou PhD
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Unabridged
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Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.
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I liked it but
- By Diego da Rocha on 19-02-2024
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Release date: 23-10-2017
- Language: English
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- By: Richard Miller
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Original Recording
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In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
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effective iRest
- By Anonymous User on 18-06-2022
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Release date: 27-10-2015
- Language: English
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Confident Parents, Confident Kids
- Raising Emotional Intelligence in Ourselves and Our Kids - from Toddlers to Teenagers
- By: Jennifer S. Miller M.Ed
- Narrated by: Coleen Marlo
- Length: 5 hrs and 48 mins
- Unabridged
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Confident Parents, Confident Kids lays out an approach for helping parents - and the kids they love - hone their emotional intelligence so they can make wise choices, connect, and communicate well with others (even when patience wears thin), and become socially competent, confident human beings.
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Good view on parenting
- By Lesley M B Welsh on 14-02-2023
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Confident Parents, Confident Kids
- Raising Emotional Intelligence in Ourselves and Our Kids - from Toddlers to Teenagers
- Narrated by: Coleen Marlo
- Length: 5 hrs and 48 mins
- Release date: 05-11-2019
- Language: English
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Mindset - Updated Edition
- Changing the Way You Think to Fulfil Your Potential
- By: Dr Carol Dweck
- Narrated by: Bernadette Dunne
- Length: 10 hrs and 23 mins
- Unabridged
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World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea - the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success - but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment but may actually jeopardise success.
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Narrator sounds robotic
- By Anonymous User on 29-03-2019
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Mindset - Updated Edition
- Changing the Way You Think to Fulfil Your Potential
- Narrated by: Bernadette Dunne
- Length: 10 hrs and 23 mins
- Release date: 07-03-2019
- Language: English
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Original Recording
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“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
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Touches all the bases.
- By Dean P on 09-10-2019
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Release date: 15-08-2019
- Language: English
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Up To Speed with Te reo Māori
- By: NZME
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A series of short podcasts hosted by Stacey Morrison to help get you 'Up To Speed' with some Māori language phrases and words often heard in media, public addresses and everyday conversation in Aotearoa New Zealand. He waka eke noa, we're all in this together.
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Great
- By Luke on 16-10-2023
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The Powerfully Confident Man
- How to Develop Magnetically Attractive Self-Confidence
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 24 mins
- Unabridged
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Imagine being able to confidently interact, impress and attract everyone you meet. To always make a vigorously positive first impression and be an instant and obvious leader in all situations. This life-changing book shows you how to make a dramatic paradigm shift to accelerate through the three phases of male maturation to become serenely comfortable in your own skin. Discover the secrets to embracing your strengths and skillfully harnessing them to attain maximum leverage on life.
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Word for Word the same book
- By Aaron on 11-10-2017
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The Powerfully Confident Man
- How to Develop Magnetically Attractive Self-Confidence
- Narrated by: Craig Beck
- Length: 3 hrs and 24 mins
- Release date: 06-01-2016
- Language: English
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- By: Marla Cilley
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Unabridged
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.
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Boring
- By Anonymous User on 06-08-2022
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Release date: 02-02-2021
- Language: English
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The Most Powerful Weight Loss Hypnosis Program in the World
- By: Stuart Ashing
- Narrated by: Stuart Ashing
- Length: 1 hr and 25 mins
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You can lose those unwanted pounds! When your mind-set about food changes, there's nothing to stop that extra weight from just dropping off. You can have a healthier, thinner body. Introducing The Most Powerful Weight Loss Hypnosis Program in the World. This exciting hypnosis program will help you identify where you've been going wrong and will install a new, healthier mind-set that will have the weight dropping off in no time.
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Changed my review
- By julz77 on 09-11-2020
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The Most Powerful Weight Loss Hypnosis Program in the World
- Narrated by: Stuart Ashing
- Length: 1 hr and 25 mins
- Release date: 25-04-2017
- Language: English
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The Art of Impossible
- A Peak Performance Primer
- By: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
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Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
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Great read, but a little self indulgent.
- By Bruce donaldson on 24-02-2021
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The Art of Impossible
- A Peak Performance Primer
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Release date: 19-01-2021
- Language: English
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Growing Yourself Up (Second Edition)
- How to Bring Your Best to All of Life’s Relationships
- By: Jenny Brown
- Narrated by: Jonathan Moffat
- Length: 7 hrs and 38 mins
- Unabridged
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In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This second edition of the best-selling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.
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The best book i’ve read on relationships
- By KatherineB on 02-01-2024
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Growing Yourself Up (Second Edition)
- How to Bring Your Best to All of Life’s Relationships
- Narrated by: Jonathan Moffat
- Length: 7 hrs and 38 mins
- Release date: 26-09-2022
- Language: English
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Buddhism for Busy People
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 7 hrs and 36 mins
- Unabridged
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In this simple, beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.
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Great entry to the world of self discovery
- By Gui on 15-03-2017
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Buddhism for Busy People
- Narrated by: Nicholas Bell
- Length: 7 hrs and 36 mins
- Release date: 21-11-2008
- Language: English
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