Showing results by publisher "Best Digital Books Online" in Personal Development
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The Busy Caregiver's Guide to Dementia
- By: Tenlee Graham
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 56 mins
- Unabridged
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Embark on a caregiving journey with compassion and confidence. The Busy Caregiver Guide to Dementia empowers you to provide exceptional care without losing sight of your own well-being.
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The Busy Caregiver's Guide to Dementia
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 56 mins
- Release date: 04-03-2024
- Language: English
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$16.99 or free with 30-day trial
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Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- By: Mason Thomas
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 24 mins
- Unabridged
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Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors. Whether you're looking to regain confidence in your mobility, reduce blood pressure, or simply embrace a healthier lifestyle without the hassle of heavy weights, this book is your comprehensive guide.
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Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 24 mins
- Release date: 01-05-2024
- Language: English
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$9.99 or free with 30-day trial
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