Showing results by publisher "Inner Traditions Audio" in Personal Development

No matter where we are in our spiritual development, we all have questions about our practice and what we are experiencing - both the challenges and opportunities. How can I overcome my struggles to meditate more deeply? Is there a need for a guru, or can I rely on myself? Can I trust my intuition? Is it possible to hear the “Inner Word”, the voice of the soul, and how can I be sure that’s what I’m hearing? Is the Higher Self in the heart?

Channeled directly through the Archangels, primarily Gabriel and Metatron, Archangel Alchemy is an angelic energy healing system that aligns you with the angelic kingdom and allows you to connect with your purest divine blueprint.

Eldest daughters are responsible, dutiful, thoughtful, expeditious, and caring. Parents may worry about their "difficult" eldest girl who wants to be perfect in everything she does whilst her siblings may not always understand her. The Eldest Daughter Effect shows how firstborn girls become who they are and offers insights that can give them more freedom to move. And parents will gain a better understanding of their firstborn children and can support them more fully on their way.

As an empath herself, Stephanie Red Feather has experienced firsthand the challenges of being extremely sensitive to subtle energies and the emotions of others. She knows that it can be overwhelming and cause you to lose yourself and doubt who you are. With this guide for anyone who’s ever felt out of place because of their sensitivity, Red Feather offers advice on how to manage life’s difficulties as an empath as well as insight into how these qualities are vitally important to the future of humanity.

There is no better source of information on death and the afterlife than someone who has died and lives in spirit. Channeling his late son, Jordan, psychologist Matthew McKay offers a post-death guide for the living, revealing in vivid detail what to expect when we die and how to prepare for the wonders of the afterlife.

Designed to guide the listener on a journey into their own sacred sexual awakening, this book shares true stories from 20 visionary pioneers in the sexual shamanism movement, all of them associated with the International School of Temple Arts (ISTA), a mystery school that works to illuminate the path of sexual shamanism and heal the split between sex and spirit, release the shame surrounding sexual awakening, and inspire more sexual liberation around the world.

In this major study of near-death experiences with the newly born, babies, toddlers, and children up to age five, NDE expert P. M. H. Atwater reveals how those who experience a near-death state or other worlds at a very young age are profoundly affected for the rest of their lives, including developing psychic and intuitive abilities, higher intelligence and “wisdom beyond their years,” and a pervasive feeling of being “homesick for heaven.”

Exploring the impact that planetary bodies have on Earth and on humans, Jennifer Gehl reveals how Sedna’s energies can be worked with for healing ourselves, others, and the planet. She explains how the naming of this planet after the archetypal figure of Sedna - and her myths - provides major clues to the message that Sedna’s return is sending: a clear warning about the sustainability of the planet and the oceans, the source of all life, and an invitation to awaken to the parts of ourselves that have been ignored, abandoned, and cast out into the cold.

Offering much-needed perspective, advice, and tools for channeling the righteous energy and sacred rage of the Divine Feminine, Anaiya Sophia explains how to distinguish the Fierce Feminine from personal anger and reveals how it is not a feminist movement set to publicly condemn all that is masculine but a collective spiritual uprising for the greater good of humanity. She shares constructive practices drawn from Eastern tradition to help you embody the courage of the Fierce Feminine to heal from predatory relationships and traumatic experiences.

Anyone can become a mermaid. To do so, you must develop the vibration of water in your energy field and learn to perceive as mermaids do. In this how-to guide, Elyrria Swann shares her personal experiences, beginning at age 10, with astral mermaids, water spirits, and other magical creatures and offers wisdom and practical lessons from the watery kingdom to reveal the path to becoming a mermaid.

A guide to using astrology to identify your core wounds and heal them using psychological techniques, affirmations, and self-compassion.

Not having children is on the rise in many countries across the globe. August 1 has been named International Childfree Day, with a Childfree Woman and Man of the Year Award. Yet being childless is a subject not much talked about—the focus tends to be on having families and raising children, in rural, town, or city life. Let’s talk about not having children, about what people like us do with our time, about how we spend our money, and—most of all—how we find purpose and fulfilment in our lives.

Enlightenment means becoming a light unto yourself. But how does one get on the path to enlightenment? In this practical spiritual guide, Simon Chokoisky shares 11 time-tested yet simple daily techniques to help you find your spiritual path, or “dharma,” no matter what your spiritual background - be it Christian, Hindu, Buddhist, or Agnostic. He explains how everyone has a unique learning style as well as a spiritual style - your “Dharma type” - and how the Dharma method allows you to pick any seven of the 11 methods described in the book to practice.

Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being.

Navajo myths are among the most poetic in the world, full of dazzling word imagery. For the Navajo, who call themselves the Dine (literally, "the People"), the story of emergence—their creation myth—lies at the heart of their beliefs. In it, all the world is created together, both gods and human beings, embodying the idea that change comes from within rather than without. Poet and author Gerald Hausman collects this and other stories with meditations that together capture the essence of the Navajo people's way of life and their understanding of the world.

Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment.

The time has come to reenvision Christian theology without contradictory teachings laced with fear. It is time for a theology of love and miracles. Richard Smoley reframes Christian theology using logical, consistent, and easy-to-understand teachings of unconditional love and forgiveness. He draws inspiration not only from the Bible, but also from Hinduism, Buddhism, Gnosticism, and from esoteric and mystical teachings, such as A Course in Miracles and the Sefer Yetzirah, the oldest known Kabbalistic text.

An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change.

Exploring the direct perception of non-dual, “non-ordinary” reality, Paul Weiss shares guidance for navigating ordinary reality in an open, compassionate, and ever-maturing way. He affirms our shared human potential for the “direct experience” of reality—unmediated by our more relativistic mental faculties—and reveals this experience as an essential dimension of our conscious capacity for growth.

You are invited into the magical world of four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life. Offering practical and enjoyable ways to make aging an empowering, magical, and transformative adventure, this book of spiritual guidance will help you love yourself through the aging process.