Showing results by publisher "Audible studios" in Personal Development

In Strange Bedfellows, David P. Barash and Judith Eve Lipton look at how biology actually promotes monogamy in some species and how these lessons apply to human beings. An accessible work of science that is relevant to our intimate daily life, Strange Bedfellows will reassure some people, surprise others, and engage everyone.

Ten million daily viewers loved her as Liz Chandler on the soap opera Days of Our Lives. Yet while the cameras rolled and the fictional plotline for Days unfolded each day, Loring was quietly wrestling with her own real-life dramas - the diagnosis of her young son's diabetes, the unraveling of her marriage, and a nagging inner voice from childhood that told her something was wrong. Coincidence Is God's Way of Remaining Anonymous is Loring's spiritual exploration of how coincidence helped her make sense of life's challenges and uncertainties.

La alta sensibilidad es un rasgo de la personalidad que afecta a un 15-20 por ciento de la gente. No es un trastorno. Se trata de una característica neutral que no significa ser especial ni tampoco mejor. Pero una persona altamente sensible (PAS), con la emocionalidad a flor de piel, ha de reconocerse como tal para entender las cosas que le pasan; saber dónde están sus límites; explicarse por qué a menudo siente que el mundo está lleno de alfileres que hacen daño.

Comment accepter les événements de la vie avec sérénité ? Comment éviter de s'inquiéter des choses qui sont hors de notre contrôle ? Comment atteindre une vie heureuse, juste et bonne ? Pour répondre à ces questions, Cyrus North s'appuie sur une philosophie millénaire, le stoïcisme, et sur les découvertes les plus récentes sur le fonctionnement de nos émotions. Avec un ton plein d'humour, il nous propose son code pour faire le tri dans notre vie, réorganiser nos priorités et être tout simplement plus heureux.

鬱病、肥満、散漫な集中力、慢性疲労、モチベーションの低下、不眠、弱い意志力など、一見バラバラのように見える問題も、根っこまで下りてみれば実は同じもの。すべては一本の線でつながっています。

Durante más de veinte años, Mihaly Csikszentmihalyi se ha entregado al estudio de los "estados de experiencia óptima", esos momentos en los que uno se siente poseído por un profundo sentimiento de gozo creativo, momentos de concentración activa, de absorción en lo que se está haciendo. Como resultado de sus investigaciones, el autor explica que el meollo de la "experiencia óptima" es un estado de conciencia al que denomina flow, "fluir".

『7つの習慣の根本原則』は『7つの習慣―成功には原則があった』に基づいて制作されました。本作品では、それぞれの原則についての基礎や、原則を自分の人生に取り入れる方法について学びます。原則を取り入れることにより、プライベートや仕事に関する様々な問題を解決できるようになります。 ※一部音声はライブイベントを録音したものとなります。

Best-selling author Radhakrishnan Pillai's much-anticipated book, Chanakya in Daily Life, will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything from how to begin your day to how to end it; how to choose the right job, stay financially secure, have a happy married life, raise your children the right way, achieve the perfect work-life balance; and much more.

Why do we worry without cause? Why do we fear without reason? This book is a collection of 365 verses of unadulterated wisdom, providing answers to all our confusions. In the battleground of our life, no one day is the same as the other, each comes with its own set of challenges. We can never be prepared enough to handle all that life throws our way. It would not be unusual for us to feel discouraged, or even panic, just like the Pandava prince Arjun lost his nerve just before the start of the battle of Mahabharata.

Since the beginning, stories have been the primary tool used to pass down valuable lessons learned by the generations before us. These lessons help to guide us through challenges faced today. New York Times best-selling author Dan Clark has masterfully combined many of these life lessons into the minutes of Soul Food: Stories to Keep You Mentally Strong, Emotionally Awake, & Ethically Straight.

Blending science with Vedic scriptures, and logic with spiritual insight, Swami Mukundananda unravels the secrets of the seven mindsets - seven techniques of training the mind and intellect and unlocking the immense potential within. An alumnus of IIT and IIM, Swami-ji brings his decades-long mastery of Vedic scriptures to these powerful yet simple techniques for mind management and life transformation.

Tom Kelley, author of The Art of Innovation and the general manager of IDEO, the world-famous design firm, illuminates the strategies IDEO used to beat the devil's advocate and drive creativity throughout the organization.

Are you happy? Right now? Happy enough? As happy as everyone else? Could you be happier if you tried harder? After she packed up her British worldview (that most things were basically rubbish) and moved to America, journalist and documentary filmmaker Ruth Whippman found herself increasingly perplexed by the American obsession with one topic above all others: happiness. The subject came up everywhere: at the playground swings, at the meat counter in the supermarket, and even at the gynecologist.

Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that may drag us down and drain our energy. It gives us the tools to recognise toxic people and places so that we never need give in to them again. It explains that our freedom lies in our own hands and has to do with making choices and decisions, setting proper boundaries and drawing back from situations in which we tend to feel like victims. This may mean weeding out our address book and going lonely for a while - but never fear, says Dr Cantopher, givers will turn up once we eliminate the takers from our lives.

La vida es amor, desamor, humor, alegría, tristeza, bienestar, sufrimiento...y enseñanzas. Este libro trata de esas enseñanzas, las que María Jesús Álava Reyes, referencia ineludible de la psicología en nuestro país, ha reunido a lo largo de toda su trayectoria profesional y personal, y que ahora comparte en estas páginas.La autora de obras de tanto éxito como La inutilidad del sufrimiento (500.000 ejemplares vendidos) reflexiona sobre lo fácil que resulta manipular las emociones de la gente. Y es que hoy la mentira ya no tiene consecuencias negativas.

There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.

「神様が味方をする73の習慣」とは？享年62歳でお亡くなりになられた小林正観さんが、40年間の研究で、いちばん伝えたかった「ベスト・メッセージ集」！

In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others.

When disaster struck inspirational gurus Allan and Barbara Pease’s lives, they turned to science to learn how to turn failure into ultimate success. They discovered new studies of the brain that show how you can reprogram your mind-set, enabling you to see opportunities, not difficulties. In The Answer, the Peases share their experiences with honesty and humour and show you how to make your life what you want it to be.

Joan Price is talking out loud about a subject that is often ignored or ridiculed in our society: later-life sexuality. Naked at Our Age is a candid, straight-talking book addressing senior sexuality in all its colors - the challenges, the disappointments, and the surprises, as well as the delights and the love stories. Naked at Our Age gives real-life people over 50 a voice to tell stories of their past and present sex lives, ask questions, and get straightforward advice and information from experts. No topic related to elder sexuality is off-limits.