Showing results by publisher "Recorded Books" in Personal Development

Self-limiting beliefs plague us all eventually. In a noisy world that sets unreasonable expectations of how you’re supposed to live your life, it’s easy to second-guess yourself. Self-limiting beliefs come from everyday things like expectations from others, social media comparison, cultural norms, and past experiences and traumas. Whether you’re feeling like you’re not enough, struggling to let go of the past, or yearning simply to live life on your own terms (maybe even all of the above), Born Unbreakable is the roadmap to putting life’s challenges in the rearview mirror.

In the past, one of the most cherished American values was the truth. When people dealt with dilemmas, issues, opinions, and decisions, their first question was “What is the truth in this situation?” Now people are concerned only with what they think, feel, and want. We have lost touch with the importance of truth in our lives. This reality has resulted in a society in abject turmoil and confusion.

In Sacred Lessons: Teaching My Father How to Love, Mike de la Rocha explores how inherited definitions of manhood profoundly impacted his ability to connect with his father, his family, and ultimately himself, inviting listeners on a transformative journey of self-discovery, forgiveness, and love.

NFL football star Vernon Davis delves into his astonishing career, from winning Super Bowl 50 in 2016 with the Denver Broncos to reinventing himself as an actor and producer, and recalls the hard-won lessons—including that infamous press conference—that paved his path to success.

In a world where everything seems to transform in a blink, anyone can suddenly find themselves scrambling for human connection. Someone who has always found it easy to connect can suddenly feel disoriented if they start a new job, move to a new region, or welcome a new member into the family. Others may have always found it difficult to connect, feel they've outgrown their circles, or may feel dissatisfied for a range of other reasons. In Our New Social Life, social connection and happiness experts Natalie Kerr and Jaime Kurtz explain the science behind these struggles.

Renowned neurologist Dr. Russell Surasky reveals a precise and breakthrough medical treatment for opioid addiction. The book you’re holding in your hands contains the answers that can save your life, the life of a loved one, or—if you’re a doctor—the life of your patient.

In elderhood, the health care system has a narrow view of how to provide care. It focuses on extending a patient's life at all costs, with an over-reliance on machines and procedures, instead of caring holistically for the person. Accordingly, many of us will likely spend our final weeks in long-term care facilities or an ICU. Dying at home, peacefully, and surrounded by family is almost impossible in our world—and our fear of death is a major contributor to this impossibility.

In Black. Fat. Femme: Revealing the Power of Visibly Queer Voices (in Media) and Learning to Love Yourself, educator and media critic Dr. Jonathan P. Higgins—aka Doctor Jon Paul—delivers an honest and extraordinary new take on how the author, and other Black Fat Femmes like them, have come to find and understand their identity. You'll learn about how standing at the intersection of multiple identities, communities, and causes shapes people and how they see the world.

Drawing on his journey as an author, collaborative writer, and decade-long tenure as a memoir writing workshop instructor, Chris Epting offers invaluable insights and practical advice to guide writers to their unique voice and shape their personal stories. This book delves into the essential aspects of memoir writing, from uncovering inspiration to developing compelling narratives to organizing and structuring the autobiographical narrative for maximum emotional impact.