Showing results by publisher "Saga Egmont" in Relationships, Parenting & Personal Development

How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more mindful, the transition to mindfulness may feel a little jarring. Instead of focusing just on the positive aspect of life, mindfulness encourages a realistic outlook on life that embraces the good and the bad, the positive, the negative, and the neutral.

Prince Serge of Tamrush, who himself had been sent a bride by Queen Victoria to save his Principality from invasion by the Russians, was now being asked by Prince Igor of Dubrik for the hand of his beautiful daughter Lavinia for the same reason. He decided not to tell Lavinia of Prince Igor’s request until after her birthday party. It was on that occasion she would meet Prince Igor for the first time and her father hoped that they would be attracted to each other.

Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency. In this download you will learn of the common causes of all addictions - including alcoholism and binge drinking - and of course the consequences too - which broadly speaking have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking.

Find a way to initiate a small change and so set up a different momentum that leads to a large change. From there, an improvement in your relationship is not just possible but highly probable. In this download you will learn of the two main pathways to improve your relationship with your partner. They are linked but are best traversed separately and in the suggested order. You will naturally come to realise where your efforts need to be focused.

With the awareness of the eternal self our concept of time changes from linear to cyclical. Sister Jayanti explains our connection with the world of matter and how change is cyclic. Through our own positive transformation we can help bring about the restoration of the original state of the world. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self confident without really noticing that you are and without really trying.

These short commentaries and the beautiful, calming music accompanying them will help you come closer to understanding your inner self. Look inwards and discover the inner being and look onwards to the experience of God’s love that heals and frees the spirit from burden. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Within the genre of financial self-help, "Trusts - A Practical Guide" is an invaluable and rare resource for financial experts and members of the public alike who need a reference work on a subject that is, on the face of it, complex but which undeniably affects many people’s lives at one point or another.

Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this set is a comprehensive guide to the theory and practice of meditation. The combination of Sister Jayanti’s natural wisdom and Mike George’s flair for knitting together business and spirituality results in a dynamic tool that shows how meditation is rapidly becoming an important management and leadership skill.

When Madelina Winston, a beautiful American heiress, arrives in England, she has at first only one thought on her mind, to try and trace her late father’s English family. Her stepmother, Mrs. Winston, has other ideas. Madelina might have beauty and a fortune, but as far as Mrs. Winston is concerned she lacks the crowning glory of life, an English title. Mrs. Winston knows that there are many impoverished aristocrats hoping to marry money and wastes no time in setting about finding a likely candidate for Madelina’s hand.

Overcoming depression: it can be done. Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings. In this download you will learn about the three factors that create and maintain virtually all depressions. You will be able to identify the importance of each of these as contributors to your depression. And you will find advice, tools and direct experiences to heal yourself and provide the confidence to insure you will never again experience a serious depression.

The Bible tells us of Jesus' birth and of His being in the temple in Jerusalem when He was a boy of 12. But then there is no further mention of Him until about 20 years later when He starts His ministry. Where was He? Why did the Bible not say? After an intensive search and study of The Dead Sea Scrolls and other ancient documents, I found where God gave instructions, through His Prophets, for the preparation of a place in the wilderness for His Son Jesus. The instructions were followed. A place was prepared.

In this Relaxation and Empowerment download you will have a direct experience of deep relaxation. Most people know they feel better when relaxed and science tells us that when relaxed we make better decisions, solve problems better and are able to settle our minds. We now know that this is an essential state for learning and changing what needs to be changed. You will also learn about the new understandings of what it really is to be human.

The Earl of Langdale tells his beautiful daughter, Zela, that, having gone to London on a visit, he has become involved with the Comtesse de Courché, who is one of the famous beauties of the London Season. She is much admired by His Royal Highness the Prince of Wales and many aristocrats.

"Cascade" by Brahma Khumaris is a collection of musical, meditational poetry, that will help you focus or unwind. Whether you struggling to focus at work, studying for school, or relaxing at home, these soft, atmospheric tunes will help clearing your mind. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Traumatic incidents can result in people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, when we are simply reacting to a faulty template stored in the limbic system of the brain. The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.

Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains psychological dependencies. In this download you will learn of the common causes of all addictions - be it illegal drugs, gambling or sex and even obsessive behaviours and dependencies. And you will see that there is a path out of the addiction and a return to emotional health and balance.

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressive feelings - including those that arise and persist following a bereavement or another great loss. In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss. And there is advice and tools and therapy to help you heal and move on.

"Moving On - Part One" by Brahma Khumaris offers its listeners a guided, musical meditation to help them unwind, relax, and move on. Breathe deeply, relax every muscle in your body, and let go of all the stresses and worries you have been carrying for too long. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Humorvoll und tiefgründig erzählt Barbara Noack Alltagsgeschichten über die Kleinsten unserer Gesellschaft: Die Kinder. Dabei wirft sie einen augenzwinkernden Blick auf die Dinge, die Eltern und Großeltern tagtäglich mit den lieben Kleinen erleben können. Es geht unter anderem um Max, der dringend eine Entschuldigung für die Schule benötigt, um sie dann in aller Aufregung zuhause zu vergessen und um Daniel, der Papas Auto mit Mamas Badeanzug wäscht. Beim Lesen wird jedem klar: Das Leben mit Kindern ist toll. Einfacher ist es aber, Flöhe zu hüten.