Showing results by publisher "Macmillan Digital Audio" in Relationships, Parenting & Personal Development

Read by the author, Dr Alok Kanojia. Is your child spending too much time playing video games? Or are your children begging you for screen time and you don't know how to help them establish healthy tech habits? Are games causing conflict and arguments? Whatever brings you here, I can help. How...

'Incredible. One of those rare books that should be dispensed on prescription to every household.' - Lucy Easthope, author of When the Dust Settles 'Hilarious, bitter, poignant and profound . . . like an existential soap opera - only with more laughs.' - Philip Hoare, author of Leviathan It was...

Take charge of your relationships with this transformative offering from Sunday Times bestseller Vex King, narrated by the author and featuring a guided audio meditation from Kaushal. Do you love your partner but want to rekindle that ‘in love’ feeling? Do you go on plenty of dates but...

Hi, how are you? How often do you genuinely pause to listen to the real answer for yourself? Beyond that polite reply, what's the deeper conversation happening silently inside your own head every single day — what do you hear? The cost of settling for less isn’t just unhappiness; it’s the...

Read by the author, Sara Jane Ho. Founder of a global etiquette school and star of her own Netflix series, Mind Your Manners, Sara Jane Ho teaches readers how to thrive socially in a variety of situations, in person and online. Structured around five main 'microcultures' – Friendship and...

The Sunday Times bestseller, Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless, by Jay Blades, the beloved star of hit BBC One show The Repair Shop. We had our hardships, and there were times that we didn’t have a lot of food...

Smartphones, social media and AI are here to stay. Leading expert Professor Kaitlyn Regehr, The Digital Nutritionist, gives us the tools to consume them safely, keeping the advantages and joy of the digital world, but teaching us how to and spot risks and dangers and step away when we’re...

Set in the world of London academia, both past and present, Wife by Charlotte Mendelson is heart-breaking and funny, profound and gripping, as it takes the reader from the end of a relationship to its beginning, and back again. When Zoe moves in with Penny, their relationship looks perfect...

A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image. Too many of us have grown up feeling unhappy with our bodies, harmed by society’s rigid and often unrealistic ‘beauty’ standards. But increasingly...

A guide to living and making peace with your ever-changing body. Have you ever felt like your body has failed you? Maybe you’re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what diet you follow, you still feel uncomfortable in your own...

Shortlisted for the Richard Jefferies Society and White Horse Book Shop Literary Prize 'This is one of those special books . . . Even if it were only a book about eels, it would be wonderful.' Sunday Times ‘What a joy! Patrick Svensson’s sinuous weaving of natural history, philosophy...

Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honour your calling in the best way possible.' That journey starts right here. In her audiobook, The Path Made Clear, Oprah...

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on...

Simple swaps and innovative ideas for cleaning and maintaining your home that won't cost the Earth. Learn how easy it is to make simple swaps in your cleaning and tidying methods for a more eco-friendly home. This beautifully illustrated black and white guide with 101 hints and sustainable...

'Extraordinary . . . a profound and beautiful book . . . a moving meditation on grief and loss, but also a sparky celebration of joy, wonder and the miracle of love . . . Witty, wise and beautifully written' – The Sunday Times Eighteen months before Kathryn Schulz’s beloved father died, she...

'We cannot be everything, always, all of the time. And that is a beautiful thing. We are humans, we have limits, we have flaws and we are worthy of love and respect just by existing.' In How to Talk to Yourself, Ro Mitchell offers a comforting and empowering guiding hand for exploring how to...

Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help. 'I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a...

An ambitious history of masculinity and family, from the Bronze Age to the modern day, Fatherhood dares to offer a more caring and affirmative vision of the roles men currently play in society. 'A richly absorbing piece of history embedded in a wealth of wonderful storytelling. A pleasure to...

A myth-shattering, inspiring book that combines research, reportage and memoir to explore the growing phenomenon of estrangement from toxic relatives - showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse. After decades of enduring his...

Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to...