Showing results by publisher "Audible Studios" in Relationships, Parenting & Personal Development

The difference between the life you want and the life you have is you! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work and having a plan.

Nesta obra, o autor Diego Araújo compartilha os ensinamentos de Grigori Grabovoi, para que você possa encontrar a fonte da abundância e felicidade. Este audiolivro foi feito especialmente para você que quer mudar, cocriar e viver uma realidade diferente.

この世の99％の問題は筋トレとプロテインで解決します。本当です―。シリーズ累計60万部突破！　筋トレブームの立役者となった元祖筋トレ自己啓発書が大幅ボリュームアップ！

If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.

There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than 20 years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is NOT about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential.

In One Year Off, you can join the family on a trek up a Costa Rican volcano, cruise the canals of Burgundy by houseboat, and ride ferries through the Greek Islands. Later, as the Cohens wander further off the tourist trail, you can drive through the villages of Rajasthan, traverse the vast Australian Nullarbor, and discover the charms of Cambodia's Angkor Wat and the hidden shangri-las of northern Laos.

You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.

For three decades Dan Millman - author of Way of the Peaceful Warrior - has included stories and anecdotes in his numerous books. Some are from the Zen or Sufi or Jewish traditions. All contain wit, wisdom, and embedded lessons for living.

We all make bad decisions. It's part of being human. The resulting mistakes can be valuable, the story goes, because we learn from them. But do we? Historian Zachary Shore says no, not always, and he has a long list of examples to prove his point.

One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.

全米注目のミリオネアが教える。後悔しない人生を歩むための究極のルール！

In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.

Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.

Death is a subject obscured by fear and denial. When we do think of dying, we are more often concerned with how to avoid the pain and suffering that may accompany our death than we are with really confronting the meaning of death and how to approach it. Sushila Blackman places death - and life - in a truer perspective, by telling us of others who have left this world with dignity.

Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.

Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.

Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.

The ability to heal is not reserved for a gifted few. Anyone aching to ease the suffering of a sick friend or loved one can learn to become unconditionally present to the sick person rather than to the disease. Through stories filled with compassion, wisdom, and gentle humor, Dr. Jeff Kane shows readers how to use mindful attention, therapeutic listening, and truthful speech to help others heal.

Richard Reed built Innocent Drinks from a smoothie stall on a street corner to one of the biggest brands in Britain. He credits his success to four brilliant pieces of advice, each given to him just when he needed them most. Ever since, it has been Richard's habit, whenever he meets somebody he admires, to ask them for their best piece of advice. If they could tell him just one thing, what would it be? Richard has collected pearls of wisdom from some of the most remarkable, inspiring and game-changing people in the world.

¿Por qué el sexo y el erotismo finalmente se extinguen, incluso en las mejores historias de amor? ¿Cómo podemos combinar la llama apasionada del deseo y el confort tranquilizador del hogar? Convencida, tras haber seguido a cientos de parejas (heterosexuales, homosexuales, con o sin hijos y de todas las edades), de que no hay fatalidad en el declive del deseo amoroso, Esther Perel nos ofrece aquí un revolucionario análisis de este fenómeno.