Showing results by publisher "audible originals" in Relationships, Parenting & Personal Development
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Ease into Meditation
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 9 mins
- Original Recording
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Even if you know the benefits of meditation, actually starting can feel daunting. This brief and easygoing introduction from Jesse Israel, founder of The Big Quiet, breaks it down - and shows you how effortless starting your own practice can be.
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Ease into Meditation
- Narrated by: Jesse Israel
- Length: 9 mins
- Release date: 14-05-2020
- Language: English
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9 Secrets to Thriving
- Uncovering Your Inner Resilience
- By: Emma J. Bell
- Narrated by: Emma J. Bell
- Length: 8 hrs and 27 mins
- Unabridged
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Overall10
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Performance8
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Story8
Drawing on the insights of 50 inspiring people who have suffered a wide range of trauma but are thriving nonetheless, Emma J. Bell has extracted nine enlightening secrets from their experiences. You’ll listen as they talk about how they found renewed purpose in life; how they learned to forgive rather than hold on to resentment; and how they developed practices to create calm and live authentically.
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Good Stuff, well done
- By Anonymous on 20-04-2021
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9 Secrets to Thriving
- Uncovering Your Inner Resilience
- Narrated by: Emma J. Bell
- Length: 8 hrs and 27 mins
- Release date: 10-09-2020
- Language: English
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$26.99 or free with 30-day trial
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Athlete's Mind
- By: Vice Media
- Narrated by: MC MAMUSHI
- Original Recording
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「Athlete's Mind」では、グローバルに活躍するトップ・オブ・トップのアスリート16名にインタビューし、彼/彼女らのディーブで熱い想いと、知られざるエピソードに迫ります。
テーマは、パフォーマンスを発揮するための日々の努力、メンタルの保ち方、海外で活躍するためのヒント、密かに抱えるコンプレックス、今後の目標など。
世界の最高峰を知るアスリートから、力強い言葉の数々が語られますので、リスナーの皆さんは是非そこからインスピレーションを受け取ってください。
また、子ども時代のエピソードや、プライベートの一面も深堀していきますので、ここでしか見られないゲストの素顔もお楽しみください。
番組のホストは、MC MAMUSHIさんが務めます。Failed to add items
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Rise in Love
- Narrated by: Keith Mitchell
- Length: 10 mins
- Release date: 15-06-2023
- Language: English
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$6.99 or free with 30-day trial
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Ocean of Calm
- By: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 11 mins
- Original Recording
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Keith Mitchell will guide you into seeing, hearing, and feeling the harmonious melding of the ocean’s calm and the warmth of the golden sunshine. This evening meditation assures that the troubles of your day will be released into oblivion.
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Ocean of Calm
- Narrated by: Keith Mitchell
- Length: 11 mins
- Release date: 15-06-2023
- Language: English
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$6.99 or free with 30-day trial
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Breathe Through Stress
- By: Keith Mitchell, Audible Sleep
- Narrated by: Keith Mitchell
- Length: 14 mins
- Original Recording
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Being stressed has become a regular part of life. And while a certain amount of stress can sometimes be beneficial, our well-being is diminished when it becomes excessive or prolonged. Stress is not a virtue nor a badge of honor. You can be powerful and at ease. You can be productive and relaxed. Breathe Through Stress allows you to find a way to invite balance and welcome steadiness.
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Breathe Through Stress
- Narrated by: Keith Mitchell
- Length: 14 mins
- Release date: 15-06-2023
- Language: English
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$6.99 or free with 30-day trial
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Seeing the Big Picture When Stressed About Individual Issues or World Events
- By: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 12 mins
- Original Recording
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Whether you’re grappling with the weight of world events, feeling overwhelmed by fear and uncertainty, or struggling to adapt to your responsibilities in a changing world, let’s go deep within to address these troubles through mediation and by learning to let go and to surrender in trust.
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Seeing the Big Picture When Stressed About Individual Issues or World Events
- Narrated by: Keith Mitchell
- Length: 12 mins
- Release date: 15-06-2023
- Language: English
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$6.99 or free with 30-day trial
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Meditation on Gratitude
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 4 mins
- Original Recording
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Contemplating the inter-connectedness of our lives with others’ can open the heart to gratitude. It’s true that everyday life has many difficulties and hassles. But when we look a little more deeply into even the simplest aspect of our lives, we find that there are forces all over the world operating to benefit us.
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Meditation on Gratitude
- Narrated by: Susan Piver
- Length: 4 mins
- Release date: 02-09-2022
- Language: English
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Meditation on Relationships
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 7 mins
- Original Recording
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We have all heard the advice, “Don’t go to bed angry,” and this sleep meditation will help you to follow that guidance. Anyone who has been in a relationship for longer than a few months knows that there are all kinds of ups and downs and they are always unpredictable! This practice will help you stay connected, heart-to-heart, during the “ups” and reconnect during the “downs.”
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Meditation on Relationships
- Narrated by: Susan Piver
- Length: 7 mins
- Release date: 02-09-2022
- Language: English
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Meditation on Releasing Anxiety
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 5 mins
- Original Recording
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Sometimes your body is tired when it’s time to go to sleep, but your mind continues to race with anxiety. This meditation for better sleep will help you to put aside impressions from today and worries about tomorrow. Set yourself up for a restful night by devoting a few minutes to stress relief, under the guidance of renowned meditation coach, Susan Piver.
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Meditation on Releasing Anxiety
- Narrated by: Susan Piver
- Length: 5 mins
- Release date: 02-09-2022
- Language: English
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Meditation on Body Mindfulness for Sleep
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 4 mins
- Original Recording
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In this short meditation for sleep, Susan Piver shows you a simple relaxation technique, working from the feet to the crown of the head with a focus on softening each step of the way. Prepare yourself for rest with just a few minutes of body awareness.
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Meditation on Body Mindfulness for Sleep
- Narrated by: Susan Piver
- Length: 4 mins
- Release date: 02-09-2022
- Language: English
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Habits for Happiness at Work
- By: Dr Tim Sharp, Tathagata Mandal - translator
- Narrated by: Sameer Goswami
- Length: 4 hrs and 58 mins
- Unabridged
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Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working - to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.
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Habits for Happiness at Work
- Narrated by: Sameer Goswami
- Length: 4 hrs and 58 mins
- Release date: 10-01-2022
- Language: Hindi
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$16.99 or free with 30-day trial
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The Dance of Fear & Vulnerability
- Stepping into Self-Awareness & Healing
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It Takes Guts: Introduction to Gut Health
- By: Tim Anderson, Giles Yeo
- Original Recording
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Overall126
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Performance101
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Story99
MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.
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Listening to this is easy and an education to boot
- By Amazon Customer on 22-10-2019
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Own What's Good
- By: Bram Barouh, Audible Sleep
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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With a warm and welcoming voice, Bram Barouh leads you to cast a light on the many aspects of your life worthy of thanks. This kind of gratitude can shift you into a more relaxed and happier state of mind. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it's never been easier to take part in a moment of positive thinking.
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Own What's Good
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 14-05-2020
- Language: English
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$6.99 or free with 30-day trial
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How Meditation Helps Combat Stress
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 4 mins
- Original Recording
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There's no avoiding stress in life, but there's a better way to counteract it (which will also improve your sleep). In this brief educational piece, Jesse Israel, founder of The Big Quiet, shows you how meditation is the yin to stress' yang.
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How Meditation Helps Combat Stress
- Narrated by: Jesse Israel
- Length: 4 mins
- Release date: 14-05-2020
- Language: English
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A Calm, Restful Place
- By: Agapi Stassinopoulos, Audible Sleep
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
- Original Recording
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Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
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A Calm, Restful Place
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
- Release date: 14-05-2020
- Language: English
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$6.99 or free with 30-day trial
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Raising Curious Kids
- By: Nicholas Provenzano, The Great Courses
- Narrated by: Nicholas Provenzano
- Length: 4 hrs and 3 mins
- Original Recording
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Overall4
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Performance4
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Story4
Child-rearing is a rewarding, beautiful, and amazing experience. But as a parent, there are dozens of frustrating and exasperating moments of self-doubt. Nicholas Provenzano gets it. He’s spent over 15 years in the classroom to shape problem-solving and critical-thinking skills. Oh, and he’s a dad, too. Follow Mr. Provenzano as he explores the science behind creativity and the different things that parents can do to support their children as they grow up.
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Raising Curious Kids
- Narrated by: Nicholas Provenzano
- Length: 4 hrs and 3 mins
- Release date: 15-10-2019
- Language: English
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$16.99 or free with 30-day trial
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Coupledom with Idris and Sabrina Elba
- By: Idris Elba, Sabrina Elba
- Original Recording
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Overall12
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Performance7
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Story7
In Coupledom, Idris & Sabrina Elba sit down with some of the world’s most interesting duos for honest, unguarded conversations about all the complexities of living a shared life. Along the way, they’ll unlock wisdom for those of us navigating our own coupledoms, and for those still seeking their perfect match.
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Loved the variety
- By P on 31-07-2021
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Kink!
- By: Alix Fox, Ned Carter-Miles
- Original Recording
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Overall117
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Performance102
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Story103
Kink is moving into the mainstream, and it’s time we started talking about it. From a dominant’s dungeon to a London fetish club, sex expert Alix Fox explores some of the kinky places many of us never get to visit, and dives deep into some of our most private fantasies. She examines kinky sex from all the angles - personal, political, psychological, physiological, historical, and more - to try and help us understand our desires and those of the people around us. Each episode explores kink from a different era, including contemporary stories and expert voices.
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Fun and informative
- By Phoebe on 21-12-2020
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