Showing titles in Eastern

Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature Draws on Buddhist philosophy to describe how and why the exercises work Woven throughout...

This is not an ordinary biography of the Buddha. In his characteristically individual manner, Urgyen Sangharakshita - the leading English-born Buddhist teacher and founder of the Triratana Buddhist Community - recounts the known details of the Buddha's life but enriches the story with contemporary relevance. Unpicking the threads of historical and mythical information, he considers the underlying meaning in terms of 21st-century life - and its effect on personal practice today.

Drawing on the ancient wisdom found in Zen Buddhism and African and Native American indigenous traditions, Osho Zenju reveals how a change in perspective and increased wisdom can help us awaken to the sacredness of dark experiences in our lives—so we may experience a reality beyond avoidance and fear.

Nearly two decades after his death in 1990, the influence of his teachings continues to grow, reaching seekers around the world. This inspiring compendium of spiritual wisdom and insight offers a way for everyone to access the enlightening message of the Buddha as Osho offers his unique take on his teachings, with a wisdom and wit that make it a wonderful audiobook. When you engage with Osho's writing, you feel as if he is speaking to you.

Being in flow is when you are “in the zone,” “on your game,” or even “on fire.” It is both a mental state and a physical one. You have a feeling of complete focus, full involvement, and deep enjoyment in whatever you are doing. You feel the activity takes no energy from you—indeed you feel that it is giving you energy. You barely notice the passage of time. You feel calm but almost ecstatic. Most of us have glimpsed being in this state. But what if you could be in your zone not just for a moment of flow, nor merely for a day, but always and forever? This book shows you how.

A collection of essays on the Hindu/Buddhist view of humankind's place in the universe. As the author says in his introduction: "in these papers, it may be hoped, western readers will have an opportunity of coming into touch with the ancient spirit of India as revealed in our sacred texts and manifested in the life of to-day." Most of the essays were given as lectures before Harvard University in 1916 or before.

As the author of more than 20 books on the world's spiritual traditions, Tim Freke is in a unique position to present a revolutionary new approach to spiritual awakening. With astonishing clarity and directness he explains why popular spiritual teachings that urge us to reject the mind, attack the ego, and detach from the vicissitudes of life are misguided. Using the powerful tool of "paralogical thinking", he reveals that everyone has both a "deep I" and a "personal self". The deep I is our spiritual essence, which is one with everyone and everything.

El Arte de la Guerra es el mejor libro de estrategia de todos los tiempos. Inspiró a Napoleón, Maquiavelo, Mao Tse Tung, y muchas más figuras históricas. Este libro de dos mil quinientos años de antigüedad es uno de los más importantes textos clásicos Chinos, en el que, a pesar del tiempo transcurrido, ninguna de sus máximas ha quedado anticuada, ni hay un solo consejo que hoy no sea útil. Pero la obra del general Sun-tzu no es únicamente un libro de práctica militar....

Es el tratado sobre estrategia más famoso del mundo, que se ha convertido en un libro de culto en el ámbito de la empresa. Varias películas ambientadas en Wall Street han contribuido a popularizar este pequeño libro, que nos propone unos principios válidos tanto en el mundo de la estrategia militar como en el de los negocios o la política. A pesar de su antigüedad, se trata de un libro extremadamente moderno, que ayudará a reflexionar sobre cualquier tipo de problema.

Buddhism for Beginners is the introductive guide to an ancient and profoundly revered practice that helped millions of people struggling against the multiple issues of their lives. Buddhism is even more popular now than it has been in decades. The reason behind its steady rise is due to the plethora of benefits that this way of life reaps upon those who apply its teachings to their lives.

Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence. Students of yoga will come to appreciate how beautifully they are stitched alongside one another into a meditative cohesive matrix, rippling out from a sense of peace flowering within.

"L'arte della guerra" è senza alcun dubbio il più importante trattato di strategia militare che sia mai stato scritto. Il suo autore è il leggendario Sun Tzu, generale vissuto in Cina molto probabilmente tra il sesto e il quinto secolo avanti Cristo. Nei tredici capitoli de "L'Arte della Guerra" il generale Sun Tzu analizza ogni aspetto della guerra con uno stile conciso ed essenziale che lo rende uno straordinario strumento per analizzare ogni ambito della società umana.

The mass incarceration of Japanese Americans during World War II is not only a tale of injustice; it is a moving story of faith. In this pathbreaking account, Duncan Ryuken Williams reveals how, even as they were stripped of their homes and imprisoned in camps, Japanese American Buddhists launched one of the most inspiring defenses of religious freedom in our nation's history, insisting that they could be both Buddhist and American.

7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and...

Zhuangzi is not only a philosophical masterpiece, but also an example of a fable in literature and aesthetics, which has an inseparable and far-reaching influence on the development of Chinese literature and aesthetics. This album recites and interprets Zhuangzi, a classic of Chinese studies.

Whether you are a seasoned spiritual seeker or someone curious about the connections between Eastern mysticism and Luciferian philosophy, this book will inspire you to embrace both light and dark, rebellion and compassion, on your path to enlightenment.

Por mas de dos siglos, El arte de la guerra ha sido la guía mas completa de estrategia militar. Un clásico de la literatura china, se ha convertido en lectura esencial para quienes buscan el éxito, tanto en la vida personal como en los negocios. “Uno de los rasgos más interesantes del...

Embark on a profound spiritual journey with Siddhartha, Hermann Hesse’s timeless masterpiece exploring the pursuit of enlightenment and self-discovery. Follow Siddhartha, the gifted son of a Brahman, as he leaves a life of privilege and comfort to seek deeper truths beyond ritual and doctrine.

Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others. Rather than working solely to acquire wealth, we need to do something meaningful, something seriously directed toward the welfare of humanity as a...

La muerte es una realidad a la que deberemos enfrentarnos tarde o temprano, tanto si sabes que solo te quedan unos meses de vida o piensas que tienes toda tu vida por delante. Y segun las ensenanzas budistas, cuanto antes lo afrontes, mejor. Poco importa si eres rico, famoso, si tienes contactos, si tienes talento, si eres inteligente o extremadamente compasivo; nadie puede evitar la muerte. Así que, no tendría sentido al menos que nos informáramos sobre este hecho del que no podremos escapar?