Showing results by publisher "Penguin Audio" in Politics & Social Sciences

Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.

Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it. Us. We are the most advanced and most destructive animals ever to have lived. What makes us brilliant? What makes us deadly? What makes us sapiens? In this bold and provocative audiobook, Yuval Noah Harari explores who we are, how we got here, and where we're going.

Stories brought us together. Books spread our ideas – and our mythologies. The internet promised infinite knowledge. The algorithm learned our secrets – and then turned us against each other. What will AI do? NEXUS is the thrilling account of how we arrived at this moment, and the urgent choices we must now make to survive – and to thrive.

In Unruly, David Mitchell explores how early England's monarchs, while acting as feared rulers firmly guiding their subjects' destinies, were in reality a bunch of lucky sods who were mostly as silly and weird in real life as they appear to us today in their portraits.

'Never again', became Queen Elizabeth II's mantra shortly after Diana's death. More specifically, there could never be 'another Diana'—a member of the family whose global popularity upstaged, outshone and posed an existential threat to the British monarchy. Picking up where The Diana Chronicles left off, The Palace Papers reveals how the royal family reinvented itself after the traumatic years when Diana's blazing celebrity ripped through the House of Windsor like a comet.

There have been over a thousand previous biographies of Churchill. Andrew Roberts now draws on over 40 new sources, including the private diaries of King George VI, used in no previous Churchill biography, to depict him more intimately and persuasively than any of its predecessors.

With his characteristic clarity and elegance A. C. Grayling takes the listener from the worldviews and moralities before the age of the Buddha, Confucius and Socrates, through Christianity's dominance of the European mind, to the Renaissance and Enlightenment, and on to Mill, Nietzsche, Sartre and philosophy today. And, since the story of philosophy is incomplete without mention of the great philosophical traditions of India, China and the Persian-Arabic world, he gives a comparative survey of them, too.

In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency - a time of dramatic transformation and turmoil.

More than 20 years after her death, Princess Diana remains a mystery. Was she "'the people's princess', who electrified the world with her beauty and humanitarian missions? Or was she a manipulative, media-savvy neurotic who nearly brought down the monarchy? The Diana Chronicles parts the curtains on Diana's troubled time in the mysterious world of the Windsors, as she breaks out of her royal cage into celebrity culture, where she found her own power and used it to devastating effect.

When we talk about human history, we focus on great leaders, mass migration and decisive wars. But how has the Earth itself determined our destiny? How has our planet made us? As a species we are shaped by our environment. Geological forces drove our evolution in East Africa; mountainous terrain led to the development of democracy in Greece; and today voting behaviour in the United States follows the bed of an ancient sea. The human story is the story of these forces, from plate tectonics and climate change, to atmospheric circulation and ocean currents.

Random House presents the audiobook edition of Tamed, written and read by Alice Roberts. The extraordinary story of the species that became our allies. For hundreds of thousands of years, our ancestors depended on wild plants and animals for survival. They were hunter-gatherers, consummate foraging experts, taking the world as they found it. Then a revolution occurred - our ancestors' interaction with other species changed.

What can death teach us about life? Conducting many thousands of post-mortems has given Dr Richard Shepherd the opportunity to examine death at every stage of life. Each autopsy is its own unique investigation, providing evidence of how, through life, the risks to us ebb and flow. From old to young, from murder to misadventure and from illness to accidental death, each body has taught him something: about human development, about mortality, about its owner's life story, about justice and even about himself.

With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.

In the quiet Cotswolds village of Great Rollright in 1944, a thin and unusually elegant housewife emerged from her cottage to go on her usual bike ride. A devoted mother of three, attentive wife and friendly neighbour, Sonya Burton seemed to epitomise rural British domesticity. However, rather than pedalling towards the shops with her ration book, Sonya was heading for the Oxfordshire countryside to gather scientific secrets from a nuclear physicist. Secrets that would enable the Soviet Union to build the atomic bomb.

This book takes you deeper into your inner healing journey and expands your understanding of each of the unique seven steps to manifestation. Roxie Nafousi provides practical techniques to teach you how to harness your potential and confidently step into your power. Each chapter is filled with exercises that are designed to cultivate self-awareness, reflection and growth, and therefore empower and enhance your manifesting process.

Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days.

We don't often talk about dying, even in the medical field, but death is a universal part of life. An ardent advocate for compassionate end-of-life care, Hadley Vlahos, shows us that the end of our lives can be rich, beautiful and transformative by sharing moving stories about how her patients' final days have changed her life. Full of insights from real people, each story raises vital questions about living, dying and the afterlife, inspiring us to live our lives to the fullest.

The early 1980s were the most dramatic, colourful and controversial in our modern history. Margaret Thatcher had come to power with a daring plan to reverse Britain's decline into shabbiness and chaos. But as factories closed their doors, dole queues lengthened and the inner cities exploded in flames, would her harsh medicine rescue the Sick Man of Europe - or kill it off? Evocative, surprising and gloriously entertaining, Dominic Sandbrook's new book recreates the great turning point in Britain's modern history.

This intimate, personal biography of Queen Elizabeth II tells the story of her remarkable life, reign and times, from a perspective unlike any other. Gyles Brandreth writes the Queen's tale candidly with grace and sensitivity from the view of someone who met her, talked with her and kept a record of those conversations. Brandreth knew the Queen's husband well and knows the new King and Queen Consort.

It was one of the most searing images of the twentieth century: two young boys, two princes, walking behind their mother's coffin as the world watched in sorrow - and horror. As Diana, Princess of Wales, was laid to rest, billions wondered what the princes must be thinking and feeling - and how their lives would play out from that point on. For Harry, this is that story at last.