Showing results by publisher "Bolinda Publishing Pty Ltd" in Politics & Social Sciences

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the aging process. It has also been shown to make us much happier and more effective thinkers.

In QE44, Andrew Charlton exposes the rift that will shape our future progress versus planet; rich versus poor. Who, then, will save us? Charlton shows there are two leading candidates: economists and environmentalists. Each says they know what is best for our grandchildren. Yet environmentalists see economists as merchants of greed with a blind faith in markets. And economists see environmentalism as an indulgence for the middle class of richer nations; those who enjoy the lifestyle afforded by economic growth, but take its source for granted.

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

The remarkable story of The Queen, as she approaches her Diamond Jubilee as the leader of the Monarchy..Throughout history, there has been no Monarch like her. She is not merely the oldest Sovereign this country has ever known. She is the most worldly. She has travelled further than all her predecessors put together. She has met more historic figures than anyone alive - from Churchill to Mandela, de Gaulle, Reagan and Obama. And today, Queen Elizabeth II is no more contemplating retirement than she was when she came to the throne in 1952.

For many decades Australia was the country that rode on the sheep's back. No more - now we are a country of mining and services. In QE42, one of Australia's most original and respected political thinkers, Judith Brett, looks at what this has meant for the country and the city in our politics and culture.The politics of independence and dependence are complicated, as the Murray-Darling water reform shows. And the question remains: What will be the fate of rural and regional Australia?

On the last, cold Sunday of February 1859, Daniel Sickles shot his wife's lover in Washington's Lafayette Square, just across from the White House. This is the story of that killing and its repercussions. Thomas Keneally brilliantly recreates an extraordinary period, when women were punished for violating codes of society that did not bind men. And the caddish, good-looking Dan Sickles personifies the extremes of the era.

Endgame. The Hundred Days offensive brought an end to the stalemate in the trenches and saw the collapse of the Central Powers. Should the allies have occupied Germany at the end of the War, and if they had, could they have prevented WW2?Other Voices, Other Battles. Could the Entente powers have survived at the front without the assistance of troops and workers from colonised nations?

Whether we’re aware of it or not, we spend much of our time in this globalised world in the act of translation. Language is a big part of it, of course, as anyone who has fumbled with a phrasebook in a foreign country will know, but behind language is something far more challenging to translate: culture. As a traveller, a mistranslation might land you a bowl of who-knows-what when you think you asked for noodles, and mistranslations in international politics can be a few steps from serious trouble.

Pools of blood, scenes of carnage, signs of agonising death - who deals with the aftermath of violence once the bodies have been taken away? Judith Kepler has seen it all. She is a crime-scene specialist. She turns crime scenes back into habitable spaces. She is a cleaner. It is at the home of a woman who has been brutally murdered that she is suddenly confronted with her own past. The murder victim knew Judith's secret: as a child Judith was sent to an orphanage under mysterious circumstances - parentage unknown.

As we emerge from the COVID-19 health and economic crisis, what can we learn from other recoveries? Through interviews with experts, policymakers and community leaders, Andrew Wear examines past recoveries, exploring what went well, what we should do differently and what the lessons might be for the recovery ahead of us.

The achievements of Australian women have long been overshadowed by the deeds of Australian men. Susanna de Vries has remedied this with her outstanding research, and this audio book details the life stories of 18 courageous Australian women who broke down the barriers of prejudice. From Lillie Goodisson, pioneer of family planning; Eileen Joyce, world famous pianist; Enid Lyons, our first female cabinet minister, these are women who have affected the lives of thousands through their achievements.

Despair and uncertainty surround us - in the news, in our families and in ourselves. But even when life is at its bleakest, Anne Lamott shows how we can rediscover the hope and wisdom that are buried within us, and that can make life sweeter than we ever imagined. Divided into short chapters that explore life's essential truths, Almost Everything pinpoints these moments of insight and, with warmth and humour, offers a path forward.

Great stories from around Australia to lift your heart, make you laugh and puff out your chest. In his very popular Saturday column, the 'Fitzy Files', Peter FitzSimons usually writes about famous sports men and women. But from time to time, he throws in stories taken from grassroots sport and daily life.

Christo Brand was an 18-year-old recruit to the South African prison service when he was sent to work at the Robben Island prison. He was assigned to guard Nelson Mandela, who he was told was a dangerous terrorist. Over time, he became friendly with Mandela, even helping his wife Winnie bring in their grandchild for Mandela to hold for the first time.

The two half-hour practices in this audiobook take you into deeply healing states of relaxation. The first practice releases stress and revitalises your whole body by guiding you through four different patterns of yogic breathing. In the second practice, known as yoga nidra or psychic sleep, you gently rotate your awareness through your body, letting go of tension. In both practices your self-healing and relaxation response is deepened with the use of sound vibration and light visualisations.

It's time to rethink rape. Centuries of different approaches to rape as inflicted by men on women have got us nowhere. Rape statistics remain intractable: one woman in five will experience sexual violence. Very few rapes find their way into court. The crucial issue is consent, thought by some to be easy to establish and by others impossible. Sexual assault does not diminish; relations between the sexes do not improve; litigation balloons. In On Rape Germaine Greer argues there has to be a better way.

When we talk about racism, we often mean personal prejudice or institutional biases. Climate change doesn’t work that way. It is structurally racist, disproportionately caused by majority white people in majority white countries, with the damage unleashed overwhelmingly on people of colour. The climate crisis reflects and reinforces racial injustices. Author and environmental activist Jeremy Williams takes us on a short, urgent journey across the globe - from Kenya to India, the USA to Australia - to understand how white privilege and climate change overlap.

CEW Bean's wartime reports and photographs mythologised the Australian soldier and helped spawn the notion that the Anzacs achieved something nation-defining on the shores of Gallipoli and the battlefields of western Europe. In his quest to get the truth, Bean often faced death beside the Diggers in the trenches of Gallipoli and the Western Front – and saw more combat than many. But did Bean tell Australia the whole story of what he knew?

This is the story of three terrible famines. The first is an Gorta Mór, the great hunger of Ireland, which began in 1846. The second is the deadly famine that struck Bengal in 1943. The third is the Ethiopian famine, which first sprung up in lethal form in the 1970s under Emperor Haile Selassie and then reappeared under the brutal dictator Mengistu in the 1980s.

Rural Legends records some of the vast oral history of country Australia. It features heartbreaking, inspirational and entertaining stories of people who are the essence of regional and remote communities. Using a team of over 70 specialist rural reporters, the ABC has created a fascinating 40-part radio series called Rural Legends which sets out to profile some of the ordinary yet remarkable people who live outside our capital cities.