Showing titles in Sexual & Reproductive Health

With Transformed by Birth, unabridged and read by the author, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This audiobook embraces birth as a rite of passage in which you open to the unbidden, embody your own wisdom, and gain freedom from limiting beliefs. Parents giving birth today do so within a society highly influenced by underlying ideals - including a need for control and certainty, vilification of pain, and reverence for intellectual knowledge and technology, among others. Dr. Bushnell brings clarity and awareness to these foundational ideals.

Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.

Sexual fantasies. Everyone has them, but no one knows what they mean. People are curious about and often confused by the things that arouse them, yet they are often too ashamed to reveal their most private fantasies to their partners or even their therapists. In this fascinating and provocative book, Dr. Michael J. Bader offers a groundbreaking new theory of sexual desire, one that will liberate men and women and enable them to better understand their sexual preferences.

Still provocative after all these years, Helen Gurley Brown celebrates the pleasures of flirting, of enjoying affairs from beginning to end, throwing brunches and dinner parties, finding men where you might not think to look, dating (and ditching) married men, and being both feminine and powerful.

A startlingly large number of women who want to breastfeed have to stop before they are ready, leaving them feeling a range of negative emotions, including grief, anger, guilt, shame, and frustration. They often blame themselves. But in a society that places little value on breastfeeding and mothers' feelings, their painful stories are often swept under the carpet to the detriment of women's mental health and experience of new motherhood.

Psychologists often paint a picture of human mating as visceral, instinctual. But that's not the whole story. In courtship and display, sexual competition and rivalry, we are also guided by what Glenn Geher and Scott Barry Kaufman call Mating Intelligence - a range of mental abilities that have evolved to help us find the right partner. Mating Intelligence is at work in our efforts to form, maintain, and end relationships. It guides us in flirtation, foreplay, copulation, finding and choosing a mate, and many other behaviors.

Every minute, 267 babies are born around the world. And behind each one is a mom adjusting, healing, and trying her best in a world that often forgets to ask, “How are you actually doing?” This audiobook is here to change that. The Essential Postpartum Care Toolkit is your calm and supportive guide through the tender season of early motherhood. With honest guidance and a whole-body approach, it helps you care for yourself while caring for your baby.

Discover the secret to understanding women and mastering relationships with Cracking the Female Code by Cole Hunter. This groundbreaking book reveals the hidden science behind attraction and provides practical strategies to give you an edge in your relationships.

Dr. Judy Mikovits is a modern-day Rosalind Franklin, a brilliant researcher shaking up the old boys' club of science with her groundbreaking discoveries. And like many women who have trespassed into the world of men, she uncovered decades-old secrets that many would prefer to stay buried.

The Evolved Masculine shows you how to cultivate your masculine power, learn the secrets of sexual self-mastery, and understand how to give women the powerful experience of a man that they crave — all rooted in a set of ethics that you can feel proud of aligning yourself with, and feel proud of the man that you become. Drawing on his 20-year career as a sexuality and leadership coach for men, Destin Gerek brings the full tour de force of his extraordinary lived experience as the Erotic Rockstar and acclaimed professional expertise.

How we come into the world really matters. Yet within our current Western birthing paradigm, we have lost touch with the impact that the experience of birth can have on the baby. What happens to us in the womb and at birth can have far-reaching consequences that shape the way we experience and see the world for the rest of our lives. This groundbreaking book dispels the myth that babies are not conscious beings. It also shows how many of our beliefs are formed in the womb and at birth: beliefs that end up running our lives today.

How much control do we have over love? Much less than we like to think. All that mystery, all that poetry, all those complex behaviors surrounding human bonding leading to the most life-changing decisions we’ll ever make, are unconsciously driven by a few molecules in our brains.

Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to get rid of boyfriends with unfit sperm? Behind the "fickle" differences in what women find sexy about men, or what they like to wear, there's a hidden adaptive intelligence shaped over eons. Rather than making women irrational - as the conventional and irredeemably sexist wisdom goes - the female hormonal cycle has been exquisitely fine-tuned to give women the advantages they needed to succeed in our ancestral environments, and perhaps also today.

Look beyond the fantasies of whip-cracking dominatrixes and cowering slaveboys, and you'll find real women and men in caring, consensual female-dominant relationships. Yet, given that social norms grant the majority of power to men, how do these relationships work? TammyJo and Fox have been building their female-dominant relationship for many years, and have gathered their most important discoveries and theories into this important manual.

Binary is the ultimate guide for understanding and dismantling the sex spectrum, the new cultural belief that sex exists on a continuum and that male and female are social constructs. By analyzing its 10 most popular arguments, Zachary A. Elliott reveals how the tenets of the sex spectrum deny evolution, development, and genetics. Using the primary biology literature, the book provides the listener with a comprehensive scientific understanding of how the two sexes are universal phenomena and how complex genetic networks consistently result in a simple yet profound outcome: male or female.

Soon to be a major motion picture starring Lucas Hedges, Russell Crowe and Nicole Kidman, and written and directed by Joel Edgerton. The son of a Baptist pastor and deeply embedded in church life in small-town Arkansas, as a young man Garrard Conley was terrified and conflicted about his sexuality. When Garrard was a 19-year-old college student, he was outed to his parents and was forced to make a life-changing decision: either agree to attend a church-supported conversion therapy program that promised to 'cure' him of homosexuality or risk losing family, friends and the god he had prayed to every day of his life....

What is love? It's more scientific than you think. Through 10 lectures, Dr. Wind Goodfriend surveys the biology of interpersonal attraction, sexual preference and desire, and conflict resolution. You'll look at a variety of romantic notions, common myths, and love stereotypes through the lens of science in order to break them down and better set expectations when it comes to keeping a long-term relationship happy and healthy. You'll apply biology, psychology, and anthropology to that "spark" we feel when we are attracted to someone, to better understand what that feeling is.

Research shows that "normal" infant sleep is not what most experts claim it is. In fact, many of today's sleep "problems" with young babies and children predominantly occur in the developed world. In Why Your Baby's Sleep Matters, renowned gentle parenting expert Sarah Ockwell-Smith demonstrates how nurturing babies at night helps their brain development, and covers the topics every parent of a new baby will need to know about, including naps, SIDS, night weaning, and coping with your own exhaustion - and even dealing with advice and criticism from others.

Premature ejaculation can lead to a vicious spiral of increasing sexual dysfunction, which in turn can lead to emotional problems such as stress, anxiety and depression. Fear of a poor performance often exacerbates the problem, with 'performance anxiety' creating further problems such as erectile dysfunction. In some cases, sufferers try to avoid sex completely, and this can put a strain on even the strongest of relationships.

Was kommt auf mich zu? Werde ich große Schmerzen haben? Wird alles gutgehen? Viele werdende Mütter haben ein mulmiges Gefühl, wenn es langsam, aber sicher in Richtung Geburt geht. Doch warum ist die Geburt für viele Frauen ein so traumatisches und schmerzhaftes Erlebnis? Und warum enden heute mehr als ein Viertel aller Geburten mit einem Kaiserschnitt? Die Antwort von HypnoBirthing ist einfach: Die tief in unserer Kultur verankerte Angst der Frauen vor der Geburt bewirkt im Körper drei entscheidende Reaktionen - die Muskeln verkrampfen sich, die Durchblutung wird reduziert und bestimmte Stress-Hormone werden ausgeschüttet.