Showing results by publisher "Audible studios" in Mood Disorders
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Depresión vs. Yo [Depression vs. Me]
- Cómo enfrentarte a eso que no te deja vivir [How to Face That Which Does Not Let You Live]
- By: Esmeralda Franco Mansilla MD
- Narrated by: Mel Pacheco
- Length: 8 hrs and 23 mins
- Unabridged
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En este audiolibro, la autora, médica y psicoterapeuta, explica cuáles son las etapas que puede atravesar una persona con depresión. Esto, con el fin de que pueda reconocer los síntomas de alarma y empezar a trabajar en ellos. La autora utiliza la terapia cognitivo conductual, la cual se sustenta en las principales distorsiones de la mente.
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Depresión vs. Yo [Depression vs. Me]
- Cómo enfrentarte a eso que no te deja vivir [How to Face That Which Does Not Let You Live]
- Narrated by: Mel Pacheco
- Length: 8 hrs and 23 mins
- Release date: 16-11-2021
- Language: Spanish
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$27.51 or free with 30-day trial
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Curación Emocional
- Acabar con el estrés, la ansiedad y la depresión sin fármacos ni psicoanálisis
- By: David Servan-Schreiber
- Narrated by: Lluis Grau
- Length: 8 hrs and 23 mins
- Unabridged
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David Servan-Schreiber nos presenta en este audiolibro una nueva medicina de las emociones sin medicamentos ni psicoterapias interminables. Vinculando estrechamente su experiencia clínica y sus competencias de investigador, ha elegido presentar siete métodos de curación particularmente eficaces, algunos de ellos totalmente desconocidos por el público en general.
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Curación Emocional
- Acabar con el estrés, la ansiedad y la depresión sin fármacos ni psicoanálisis
- Narrated by: Lluis Grau
- Length: 8 hrs and 23 mins
- Release date: 19-05-2021
- Language: Spanish
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$23.99 or free with 30-day trial
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Nur die Ruhe!
- Einfach gut leben mit Philosophie
- By: Albert Kitzler
- Narrated by: Helge Heynold
- Length: 6 hrs and 55 mins
- Unabridged
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Es läuft nicht immer alles rund in der Beziehung, im Job oder bei den Kindern - Alltag, das heißt oft genug auch Ärger, Enttäuschung, schlechte Laune. Dagegen gibt es ein wirksames Rezept, weiß der Philosophie-Berater Albert Kitzler. Es hilft uns dabei, wieder in die Spur zu kommen und die eigene Glücksbilanz zu verbessern.
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Nur die Ruhe!
- Einfach gut leben mit Philosophie
- Narrated by: Helge Heynold
- Length: 6 hrs and 55 mins
- Release date: 01-04-2021
- Language: German
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$9.99 or free with 30-day trial
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Cuando el cerebro dice basta
- La trampa de la evolución o por qué enfermamos
- By: Mariano Alló
- Narrated by: Juan Caballero
- Length: 6 hrs and 6 mins
- Unabridged
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Entre el ocho y el quince por ciento de la población sufrirá depresión en algún momento de su vida. Actualmente, es la segunda causa de muerte entre personas de quince a veintinueve años, convirtiéndose en una verdadera epidemia, hasta el punto de que será el principal motivo de discapacidad en 2030. Sin embargo, sigue siendo un problema de salud sobre el que existen muchos prejuicios y falsas creencias.
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Cuando el cerebro dice basta
- La trampa de la evolución o por qué enfermamos
- Narrated by: Juan Caballero
- Length: 6 hrs and 6 mins
- Release date: 26-03-2021
- Language: Spanish
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$12.99 or free with 30-day trial
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Vivir y trabajar con entusiasmo
- Vivir con alegría en una sociedad de tarados
- By: Victor Küppers
- Narrated by: Iván Cánovas
- Length: 2 hrs and 39 mins
- Unabridged
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¿Por qué hay personas que van por la vida como bombillas con patas y otras que siempre están enredadas en un bucle de negatividad? La psicología positiva tiene la explicación y Victor Küppers nos la acerca de la manera más amena y divertida. En este nuevo libro, el autor recoge las 10 ideas para vivir con alegría de una de las conferencias más inspiradoras de los últimos años.
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Vivir y trabajar con entusiasmo
- Vivir con alegría en una sociedad de tarados
- Narrated by: Iván Cánovas
- Length: 2 hrs and 39 mins
- Release date: 26-03-2021
- Language: Spanish
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$11.99 or free with 30-day trial
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Die Kunst, in schwierigen Zeiten nicht durchzudrehen
- Geniale Strategien für mehr Stärke und Gelassenheit im Alltag
- By: Ralf Senftleben
- Narrated by: Olaf Pessler
- Length: 6 hrs and 9 mins
- Unabridged
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Dieses Hörbuch zeigt ebenso eindrucksvoll wie unterhaltsam, dass unsere Welt noch nie perfekt war, dass sie aber heute um so vieles besser ist als das Zerrbild, das die Medien in uns erzeugen. Ralf Senftleben, Gründer der erfolgreichsten deutschen Selbsthilfeplattform, zeigt uns Schritt für Schritt, mit vielen praktischen Anleitungen, wie wir mit schlechten Nachrichten, unseren Sorgen und den Risiken unserer Zeit klüger und gelassener umgehen können.
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Die Kunst, in schwierigen Zeiten nicht durchzudrehen
- Geniale Strategien für mehr Stärke und Gelassenheit im Alltag
- Narrated by: Olaf Pessler
- Length: 6 hrs and 9 mins
- Release date: 05-11-2020
- Language: German
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$20.14 or free with 30-day trial
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Achtsame Wege aus der Depression
- Achtsam leben
- By: Heike Alsleben
- Narrated by: Irina Scholz
- Length: 2 hrs and 31 mins
- Unabridged
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Episoden von Niedergeschlagenheit, Mut- und Hoffnungslosigkeit kennt fast jeder aus eigener Erfahrung. Oft machen wir die Sache noch schlimmer, indem wir uns dafür verurteilen und so noch tiefer in die Depression hineinmanövrieren. Heike Alsleben, erfolgreiche Therapeutin und Ratgeberautorin, zeigt, wie wir durch achtsames Hinschauen und Wahrnehmen Selbstmitgefühl entwickeln und uns nicht länger mit unseren dunklen Gedanken und Emotionen identifizieren.
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Achtsame Wege aus der Depression
- Achtsam leben
- Narrated by: Irina Scholz
- Length: 2 hrs and 31 mins
- Release date: 13-02-2020
- Language: German
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$14.43 or free with 30-day trial
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Eu e Minha Depressão
- (agora uma convivência pacífica) [(Now a Peaceful Coexistence)]
- By: Daniel Burdi
- Narrated by: Fabio Alves
- Length: 13 mins
- Unabridged
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Em uma conversa franca e direta, Daniel, um deprimido que vive bem, expõe os sinais de alerta desse transtorno de humor e mostra como é possível manter uma postura proativa e conviver melhor com os sintomas.
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Eu e Minha Depressão
- (agora uma convivência pacífica) [(Now a Peaceful Coexistence)]
- Narrated by: Fabio Alves
- Length: 13 mins
- Release date: 08-11-2019
- Language: Portuguese
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$11.99 or free with 30-day trial
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Ciúme
- By: Augusto Cury
- Narrated by: Marcio Gomes Machado
- Length: 3 hrs and 40 mins
- Unabridged
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Durante muito tempo, acreditou-se que o ciúme era sinal de amor, mesmo se fosse doentio. Tanto quem era acometido por esse sentimento, como seu alvo, sofriam em demasia. Se uma relação não tivesse boas doses de ciúme, acreditava-se que isso se devia à falta de envolvimento de um dos parceiros. Porém, a nossa sociedade mudou, e com o tempo percebemos que o ciúme não é o "tempero das relações", mas sim um sinal de que algo está faltando dentro de nós: algo que nos complete e nos permita ser feliz sem a presença de outra pessoa.
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Ciúme
- Narrated by: Marcio Gomes Machado
- Length: 3 hrs and 40 mins
- Release date: 10-04-2018
- Language: Portuguese
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$16.99 or free with 30-day trial
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La Petite
- By: Michele Halberstadt
- Narrated by: Jayne Paterson
- Length: 1 hr and 53 mins
- Unabridged
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In La Petite, the renowned French writer and film producer Michle Halberstadt vividly recounts the painful events that surrounded the death of her beloved grandfather, which led to a suicide attempt when she was 12 years old. Michle’s mother favored her older sister, her father was emotionally remote, her teachers dismissive, and her peers a foreign species. Her grandfather alone had given her an image of herself that she could embrace. After he died, there seemed to be nothing left for her.
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La Petite
- Narrated by: Jayne Paterson
- Length: 1 hr and 53 mins
- Release date: 07-04-2013
- Language: English
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$13.11 or free with 30-day trial
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Riparto da me
- Trasformare il mal di vivere in una opportunità per sé
- By: Ivana Castoldi
- Narrated by: Laura Righi
- Length: 7 hrs and 47 mins
- Unabridged
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È possibile guardare alla depressione, anziché come a un mostro che ci terrorizza e ci annienta, come a una dimensione emotiva tra le tante, che può concorrere al benessere e alla stabilità personale non meno di quegli stati d'animo che consideriamo di segno positivo, come la gioia e la speranza. È bene convincersi che non si guarisce dal "mal di vivere" perché è parte integrante, ed essenziale, della nostra esperienza affettiva.
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Riparto da me
- Trasformare il mal di vivere in una opportunità per sé
- Narrated by: Laura Righi
- Length: 7 hrs and 47 mins
- Release date: 14-01-2020
- Language: Italian
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$21.47 or free with 30-day trial
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Como lidar com o transtorno bipolar
- Coleção Saúde da Mente
- By: Astral Cultural
- Narrated by: Carla Dias
- Length: 1 hr and 38 mins
- Unabridged
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A bipolaridade é caracterizada pela alternância entre períodos de depressão com episódios de mania ou hipomania, intercalados por períodos assintomáticos. Diferentemente do que acredita o senso comum, trata-se de um distúrbio psiquiátrico bastante complexo, com graves impactos na rotina do indivíduo que sofre com ele.
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Como lidar com o transtorno bipolar
- Coleção Saúde da Mente
- Narrated by: Carla Dias
- Series: Coleção Saúde da Mente
- Length: 1 hr and 38 mins
- Release date: 16-12-2025
- Language: Portuguese
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$10.42 or free with 30-day trial
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Como enfrentar o burnout
- Coleção Saúde da Mente
- By: Astral Cultural
- Narrated by: Daniela Flor
- Length: 56 mins
- Unabridged
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Reconhecido pela Organização Mundial da Saúde como uma doença ocupacional, o burnout caracteriza-se pelo esgotamento extremo ligado ao ambiente de trabalho. A síndrome é causada pelo alto estresse e pela sobrecarga de uma rotina e cultura de trabalho disfuncional, sendo que os sintomas podem ser variados, como insônia, exaustão física e mental, falta de ar, dores de cabeça, entre outros.
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Como enfrentar o burnout
- Coleção Saúde da Mente
- Narrated by: Daniela Flor
- Series: Coleção Saúde da Mente
- Length: 56 mins
- Release date: 19-08-2025
- Language: Portuguese
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$11.99 or free with 30-day trial
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Como enfrentar a síndrome do pânico
- Coleção Saúde da Mente
- By: Astral Cultural
- Narrated by: Douglas Monteiro
- Length: 1 hr and 26 mins
- Unabridged
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Um mal súbito angustiante sem motivo aparente. Crises inesperadas de medo e desespero. É exatamente isso o que sente uma pessoa que sofre com a Síndrome do Pânico. Tal sensação pode ser desencadeada por um gatilho específico, como a exposição ao ambiente, situação ou objeto temido.
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Como enfrentar a síndrome do pânico
- Coleção Saúde da Mente
- Narrated by: Douglas Monteiro
- Series: Coleção Saúde da Mente
- Length: 1 hr and 26 mins
- Release date: 28-10-2025
- Language: Portuguese
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$9.07 or free with 30-day trial
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Como lidar com o déficit de atenção com hiperatividade
- Coleção Saúde da Mente
- By: Astral Cultural
- Narrated by: Carla Dias
- Length: 1 hr and 48 mins
- Unabridged
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Caracterizado pela desatenção, inquietude e impulsividade, o Transtorno do Déficit de Atenção com Hiperatividade (TDAH) é um distúrbio mais comumente diagnosticado em crianças, mas que também pode estar presente na vida de adolescentes e acompanhar o indivíduo até a fase adulta.
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Como lidar com o déficit de atenção com hiperatividade
- Coleção Saúde da Mente
- Narrated by: Carla Dias
- Series: Coleção Saúde da Mente
- Length: 1 hr and 48 mins
- Release date: 14-10-2025
- Language: Portuguese
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$12.99 or free with 30-day trial
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Como enfrentar a depressão
- Coleção Saúde da Mente
- By: Astral Cultural
- Narrated by: Douglas Monteiro
- Length: 1 hr and 28 mins
- Unabridged
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São aproximadamente 300 milhões de pessoas que sofrem com a depressão no mundo — não à toa ela é considerada o mal do século. Fatores biológicos, psicológicos e ambientais têm importante influência nos quadros depressivos, e a doença pode prejudicar diversos setores da vida do indivíduo, como os âmbitos social, familiar, profissional, pessoal e conjugal.
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Como enfrentar a depressão
- Coleção Saúde da Mente
- Narrated by: Douglas Monteiro
- Series: Coleção Saúde da Mente
- Length: 1 hr and 28 mins
- Release date: 30-09-2025
- Language: Portuguese
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$12.99 or free with 30-day trial
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Wege aus der Depression
- By: Martin Gommel
- Narrated by: Martin Hecht
- Length: 2 hrs and 37 mins
- Unabridged
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Meine Traurigkeit und das Gefühl der Überforderung hatten plötzlich einen Namen: Depression. Auf meiner Suche nach Heilung entdecke ich Satan und falle auf einen dubiosen Ernährungsexperten rein. Ich lege mich mit einem Klinik-Macho an und lerne schließlich Strategien, die mein Leben für immer veränderten. Martin Gommel ist Autor beim Grimme-prämierten Online-Magazin Krautreporter und schildert eindrucksvoll seine persönlichen Erfahrungen mit Depressionen, stellt sie in den gesellschaftlichen Kontext, gibt Rat.
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Wege aus der Depression
- Narrated by: Martin Hecht
- Length: 2 hrs and 37 mins
- Release date: 26-03-2024
- Language: German
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$6.99 or free with 30-day trial
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