Showing results by publisher "----RM Alexander" in Eating Disorders

There is a path to learn how to be one of those "normal" eaters—and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.

Zoom in on any of the momentous occasions in Ryan Althaus’s life, and you’re certain to see a certain shadowy someone lurking in the background—his "friend" Ed. But Ed’s not quite the friend you are envisioning. Ed is short for “eating disorder”, and he has an obnoxious way of infusing himself into every aspect of Ryan’s life—but not for long!

People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with eating issues and disorders have been given limiting thoughts on their relationship with food and what they can achieve. This audiobook gives positive messages and a calming background to help change to a positive mindset.

Growing up as a fat kid is hard. Growing up as a fat and gay kid in a religious community is extra hard. William J. Ufton recalls his early childhood navigating trauma, mental health issues, and issues surrounding food.

Verstehe dich endlich selbst und lerne dich zu akzeptieren und zu lieben! Attraktiv und schön zu sein wünscht sich heutzutage vermutlich beinahe jeder. Die damit einhergehenden Vorteile und Privilegien sind nicht von der Hand zu weisen und können das gesamte Leben eines Menschen maßgeblich beeinflussen. Doch leider sind die modernen Schönheitsideale oft nur schwierig zu erreichen oder gänzlich unrealistisch. So stellt sich natürlich die Frage, ob und inwiefern es überhaupt einen Sinn ergibt, diesen Idealen nachzueifern und sich dabei ständig unwohl und ungenügend zu fühlen.

The Obesity Factor stands at the beginning of all diets, all weight loss plans, and all weight loss goals. It deals with the one reason why all these things inevitably fail. It deals with who you are being right now. This is your current mindset. You’re not winning the weight loss game because your mind and body are working against you.

Grace McCready was a thin, beautiful girl; but when she looked in the mirror, all she saw was fat and ugly. What started out as Grace trying to lose a little weight by slowly changing her diet led to telling lies, starving herself, and exercising herself nearly to death.

Dies ist eine wahre Geschichte!!! Jana Crämer ist 39 Jahre alt. Smart sympathisch, humorvoll und beruflich erfolgreich. Etwas aber unterscheidet sie von den meisten Frauen ihres Alters: Jana hat noch nie in ihrem Leben einen Mann geküsst. Noch nicht einmal Händchen gehalten. Und obwohl sich zu verlieben ihr großer, unerfüllter Traum ist, ist sie dennoch in all den Jahren nicht an ihm zerbrochen.

Ce n’est pas de votre faute. Personne ne vous a appris à traiter les causes profondes de votre prise de poids. Votre esprit est composé de 2 éléments: le conscient et l'inconscient. Et 95% de l’activité de votre cerveau relève de votre inconscient!

Is your daughter struggling with an eating disorder? How can you be sure? Do you remember the last time she ate a meal rather than moving food around the plate? How often does she finish a meal in its entirety? Can you be sure she's alright? I can help you.

Do movies have the power to transform a person's life? Nathan James seems to think so. After losing over a hundred pounds and overcoming debilitating anxiety and depression, Nathan shared his weight loss journey in his first book, Weight Loss for the Movie Lover or How to Reshape Your Inner Self. Now, the second installment of Nathan’s journey is here! This is a true story of overcoming food addiction, drug dependency, and body dysmorphic disorder. Above all, this is about finding hope and inspiration through the magic of movies when all else seems lost.

In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today.

This book helps the listener understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting. It guides the listener in identifying and understanding the opposing, crazy-making voices that accompany eating and weight problems, and guides us to relief from the self-directed bigotry of looksism.

No more diets, guilt, or shame. Instead—a step-by-step process of self-discovery to heal your relationship with food and your body.

In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts. This audiobook provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.

¿Por qué un libro sobre hijos gordos? Las estadísticas nos dan la respuesta: al margen de que México ocupe el primer lugar en obesidad infantil, en realidad el sobrepeso es ya una enfermedad globalizada. En la vida real se les llama "gordas" y no "obesas" a las personas con sobrepeso, y este término carga un sentido emocional particular, que la autora examinará a lo largo de este libro con absoluto respeto.

Eating disorders are serious physical and emotional problems that can have life-threatening consequences for both females and males. Eating disorders include extreme attitudes, emotions, and behaviors surrounding food issues and weight. An eating disorder is no joke and must not be kept on the down low.

You already know how to lose weight: eat less and move more. Why isn’t it working? If only you could make yourself not eat when your mind is screaming for your favorite foods. In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spiritually to set yourself up for a lifelong, successful relationship with food.

"Ici, je vous raconte ma liberté retrouvée, celle d'être moi-même dans une société dans laquelle on nous exhorte sans cesse à être quelqu'un d'autre et à entrer dans des cases." Très engagée, Gaëlle Prudencio s'inscrit dans cette nouvelle vague de femmes qui osent prendre la parole et défendre le féminin dans une société où les injonctions sociales sont omniprésentes et vectrices de nombreux complexes physiques.

Our culture today seems to encourage an obsession with our appearance and low body weight, and a lot of that is thanks to the media. Eating disorders are, quite frankly, problems with the way a person eats. They can harm a person’s emotions, health, and even relationships. There are four main types of eating disorders in children and teens, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Eating disorders often go overlooked in children and teens, but if left untreated, they can end up being deadly.