Showing results by publisher "HowExpert" in Mental Health
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Dyslexia 101: How to Understand, Accept, and Live Your Best Life with Dyslexia
- By: HowExpert, Lucy Heiderscheit
- Narrated by: Bo Morgan
- Length: 2 hrs and 15 mins
- Unabridged
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This book is written for anyone with a learning disability or loved one who struggles with a learning disability that wants to make the most of their brain.
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Dyslexia 101: How to Understand, Accept, and Live Your Best Life with Dyslexia
- Narrated by: Bo Morgan
- Length: 2 hrs and 15 mins
- Release date: 16-08-2019
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Overcoming Social Anxiety
- How a Once Shy Girl Overcame Social Anxiety Through Self Love and Natural Social Skills
- By: HowExpert, Robyn McComb
- Narrated by: Michelle Morgan
- Length: 1 hr and 39 mins
- Unabridged
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Are you a shy person? I was once myself, and I want to share what I have learned from my own life. Quality is more important than quantity when selecting friends, social skills are as simple as smiling and saying hi to people, discernment is key to picking the right people to build you up, not tear you down. Some people have poor intentions, standing up for yourself is the single most important thing you can do, talking to people or standing up for yourself is akin to the feeling of jumping out of an airplane...scary but exhilarating and worth it! And more!
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Overcoming Social Anxiety
- How a Once Shy Girl Overcame Social Anxiety Through Self Love and Natural Social Skills
- Narrated by: Michelle Morgan
- Length: 1 hr and 39 mins
- Release date: 09-10-2020
- Language: English
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Non-member price: $9.99 or 1 Credit
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How to Understand and Live with Social Anxiety Disorder
- By: HowExpert Press, Candice Littleton
- Narrated by: Phoenix Phillips
- Length: 1 hr and 4 mins
- Unabridged
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How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities. The audiobook, through a step-by-step process, helps listeners slowly understand their mental illness within the distinctiveness of their own context and gives them the tools to rewire their thought processes.
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How to Understand and Live with Social Anxiety Disorder
- Narrated by: Phoenix Phillips
- Length: 1 hr and 4 mins
- Release date: 17-01-2019
- Language: English
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Non-member price: $9.99 or 1 Credit
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