Showing results by publisher "Bolinda audio" in Mental Health
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A Brain That Breathes
- Essential Habits for an Overwhelming World
- By: Jodi Wilson
- Narrated by: Jodi Wilson
- Length: 6 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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It's a lot, we say. And it's true – sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic human needs? In this gentle, wise and actionable guide, bestselling author and respected health journalist Jodi Wilson explores the simple, evidence-based changes we can make to give our brains the breathing space they need.
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A Brain That Breathes
- Essential Habits for an Overwhelming World
- Narrated by: Jodi Wilson
- Length: 6 hrs and 50 mins
- Release date: 06-01-2026
- Language: English
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$23.30 or free with 30-day trial
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A Shrink in the Clink
- By: Tim Watson-Munro
- Narrated by: Tim Watson-Munro
- Length: 7 hrs and 30 mins
- Unabridged
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Overall58
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Performance54
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Story54
No one gets closer to Australia's craziest characters than 'Doc' Tim Watson-Munro, a criminal psychologist with 40 years' experience assessing the mad, bad and dangerous. In a riveting series of weird, funny and terrifying tales sure to thrill and chill true crime listeners, Tim reveals the warped minds behind crimes that shocked and intrigued Australia.
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Disappointing
- By Anonymous on 11-07-2020
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A Shrink in the Clink
- Narrated by: Tim Watson-Munro
- Length: 7 hrs and 30 mins
- Release date: 29-08-2019
- Language: English
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$21.99 or free with 30-day trial
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Your Head Is a Houseboat & Doom and Bloom
- By: Campbell Walker
- Narrated by: Campbell Walker
- Length: 6 hrs and 49 mins
- Unabridged
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In Doom and Bloom bestselling author and YouTube sensation Campbell Walker (aka Struthless) offers us a roadmap. In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors.
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Top tier
- By Anonymous on 10-09-2025
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Your Head Is a Houseboat & Doom and Bloom
- Narrated by: Campbell Walker
- Length: 6 hrs and 49 mins
- Release date: 22-05-2025
- Language: English
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$21.99 or free with 30-day trial
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Your Head Is a Houseboat
- By: Campbell Walker
- Narrated by: Campbell Walker
- Length: 2 hrs and 8 mins
- Unabridged
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In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It's an audiobook filled with journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and making it a nicer place to live.
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Your Head Is a Houseboat
- Narrated by: Campbell Walker
- Length: 2 hrs and 8 mins
- Release date: 01-05-2025
- Language: English
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$14.36 or free with 30-day trial
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Mental
- Everything You Never Knew You Needed to Know about Mental Health
- By: Steve Ellen, Catherine Deveny
- Narrated by: Steve Ellen, Catherine Deveny
- Length: 11 hrs and 21 mins
- Unabridged
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Overall4
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Performance4
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Story4
Psychiatrist Dr Steve Ellen and comedian Catherine Deveny combine forces to demystify the world of mental health. Providing an insider perspective, they share their personal experiences of mental illness and unpack the current knowledge about conditions and treatments. Punctuated with anecdotes, real-life stories and reflections on the cultural and historical context, Mental is an irreverent and entertaining guide to the full spectrum of mental health issues - from depression and anxiety to schizophrenia, personality disorders and substance abuse.
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Great insight into MH
- By Anonymous on 03-02-2023
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Mental
- Everything You Never Knew You Needed to Know about Mental Health
- Narrated by: Steve Ellen, Catherine Deveny
- Length: 11 hrs and 21 mins
- Release date: 01-09-2018
- Language: English
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$26.99 or free with 30-day trial
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Change Your Life in an Hour
- Don't Believe You Can? You're Already Doing It...
- By: Laura Archer
- Narrated by: Annabelle Tudor
- Length: 3 hrs and 37 mins
- Unabridged
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We have choice in every moment of our lives. We can choose to say ‘yes’ or ‘no’ to an invitation, a job, a partner. We just have to practise cultivating that choice. Change Your Life in an Hour urges you to take back control of how you choose to spend your time – and subsequently your life. Laura Archer first realised the power of small choices when she started reclaiming her lunch breaks and using them to achieve personal goals. In this book, she inspires you to target your mental, emotional and physical health through simple but empowering actions that can fit around any lifestyle.
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Change Your Life in an Hour
- Don't Believe You Can? You're Already Doing It...
- Narrated by: Annabelle Tudor
- Length: 3 hrs and 37 mins
- Release date: 01-08-2023
- Language: English
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$21.99 or free with 30-day trial
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How to Come Alive Again
- A guide to killing your monsters
- By: Beth McColl
- Narrated by: Beth McColl
- Length: 9 hrs and 5 mins
- Unabridged
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Overall4
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How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live through depression. It’s an audiobook about what to do when you’re an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health.
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beautiful, comforting and honest book.
- By Jessica on 05-09-2021
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How to Come Alive Again
- A guide to killing your monsters
- Narrated by: Beth McColl
- Length: 9 hrs and 5 mins
- Release date: 04-04-2019
- Language: English
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$26.99 or free with 30-day trial
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When We Become Strangers
- How Loneliness Leaks into Our Lives, and What We Can Do about It
- By: Maggie Hamilton
- Narrated by: Christopher Brown
- Length: 11 hrs and 31 mins
- Unabridged
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After decades of affluence, we’re busy renovating our homes, buffing and botoxing our bodies and losing ourselves in passive entertainment and shopping, as depression and anxiety soar. And with the arrival of Netflix and Uber Eats, there’s less and less incentive to leave home. Could our constant need for connection be messing with our brains? Is this why we’re losing our ability to strike up a conversation with anyone we don’t know? And given that so many of our kids lack one-on-one attention and regular touch, are we raising this new generation to be profoundly lonely?
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When We Become Strangers
- How Loneliness Leaks into Our Lives, and What We Can Do about It
- Narrated by: Christopher Brown
- Length: 11 hrs and 31 mins
- Release date: 01-06-2021
- Language: English
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$28.09 or free with 30-day trial
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In My Room
- The Recovery Journey as Encountered by a Psychiatrist
- By: Prof. Jim Lucey
- Narrated by: Kevin Hely
- Length: 4 hrs and 55 mins
- Unabridged
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Jim Lucey has been working for more than 25 years with patients suffering from mental health problems. When people at their most vulnerable present to his room at St Patrick’s University Hospital, Dublin, they reveal their fears, traumas and very real human predicaments. Most of the assessments described in this audiobook took place in this room. While the patients’ stories are diverse, one common theme emerges - that of recovery.
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In My Room
- The Recovery Journey as Encountered by a Psychiatrist
- Narrated by: Kevin Hely
- Length: 4 hrs and 55 mins
- Release date: 17-05-2021
- Language: English
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$21.99 or free with 30-day trial
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