Showing results by publisher "Macmillan Digital Audio" in Mental Health

'Weirdness is inescapable, and no one does it better than Robin Ince. A superb book, celebrating the needed weirdness in us all' - Chris Hadfield, astronaut and five-time bestselling author 'Tingles with the joy of being different. This book made me so happy' - Chris Packham, naturalist and...

For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having...

Read by the author, Patric Gagne. 'Your friends would probably describe me as nice. But guess what? I can't stand your friends. I'm a liar. I'm a thief. I'm highly manipulative. I don't care what other people think. I'm capable of almost anything.' Sociopath: A Memoir is at once a mesmerizing...

Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?” This audio edition is read by the authors...

Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This 'time anxiety' isn't just for the overly ambitious-it's a daily reality for parents juggling work and family, students trying to balance grades and...

Have you lost sight of yourself while addressing the needs of others? Is someone else's problem your problem? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow...

The history of autism is male. Nearly all the first studies focused on boys. The classic hallmarks of autism, such as avoiding eye contact, are heavily biased towards men. When autistic girls meet doctors, they are still misdiagnosed with anxiety, depression, and even personality disorders. As...

What do you do when you wake up in your mid-forties and realize you've been living a lie your whole life? Do you tell? Or do you keep it to yourself? Laura James found out that she was autistic as an adult, after she had forged a career for herself, married twice and raised four children. Odd...

What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness. Along the way, Jon meets psychopaths, those whose lives have been touched by madness and those whose job it is to diagnose it...

'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, Grazia Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing...

A classic work of psychology, this international bestseller provides a groundbreaking insight into the human mind. With an introduction by Will Self, read by Oliver Sacks. If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot...

ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress...

Discover the transformative power of words and conversations in The Power of Words, the profound and inspiring international bestseller by renowned neuroscientist Mariano Sigman. We have hundreds of conversations every week, offline, online and even in our heads. But have you ever stopped to...

At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists, therapists and family tried to intervene, but...

This audiobook is passionately and evocatively read by the author, Heidi Mavir. An updated edition of the Sunday Times bestseller. Your Child Is Not Broken is THE book for parents who need permission to do things differently. An unapologetic, deeply moving manual for parents of neurodivergent...

A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image. Too many of us have grown up feeling unhappy with our bodies, harmed by society’s rigid and often unrealistic ‘beauty’ standards. But increasingly...

This audio edition is read by the author, Dr Kirren Schnack, and features audio-exclusive guided meditations with calming soundscapes, plus a special Q&A with common anxiety-related questions. Feeling better starts now. Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay...

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on...

Mark and Giulia fell for each other in their teens, married in their 20s, and didn't realize what their love would demand of them until Giulia suffered a terrifying and unexpected psychotic break at the age of twenty-seven. Hospitalized for almost a month, she was tormented by delusions and...

'This well-written page-turner is the definitive biography of the genius of Robin Williams, whose life redefines the highs and lows of the American dream' - Steve Martin From his rapid-fire stand-up comedy riffs to his breakout role in Mork & Mindy and his Academy Award-winning performance in...