Showing results by publisher "Macmillan Digital Audio" in Psychology & Mental Health

How To Change The World combines insights from Tolstoy, Gandhi and Sartre and outlines a refreshing theory of political power, giving examples of successful non-violent action from across the world, from the start of recorded history to the present day. The book shows how careful planning by...

In this eloquent meditation on ageing, Marie de Hennezel guides us through a true ‘art of growing old’. She recalls her encounters as a clinical psychologist with extraordinary people who 'grow old gracefully’ – and through her experience shows us how to make the most of this time in our...

Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy. Combining her...