Showing results by publisher "Bolinda Publishing Pty Ltd" in Psychology & Mental Health
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When It Is Darkest
- Why People Die by Suicide and What We Can Do to Prevent It
- By: Rory O'Connor
- Narrated by: Rory O'Connor
- Length: 8 hrs and 54 mins
- Unabridged
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Overall7
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Performance6
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Story6
When It Is Darkest draws on Rory O'Connor's years of experience in suicide prevention, mental health and psychology and takes a comprehensive look into the reasons behind suicide and how to support someone who is suicidal themselves. Suicide is baffling and devastating in equal measures, and it can affect any one of us - one person dies by suicide every 40 seconds. Yet despite the scale of the devastation, for family members and friends, suicide is still poorly understood.
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A book for anyone who wonders about suicide.
- By Anonymous on 09-08-2025
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When It Is Darkest
- Why People Die by Suicide and What We Can Do to Prevent It
- Narrated by: Rory O'Connor
- Length: 8 hrs and 54 mins
- Release date: 01-01-2022
- Language: English
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$34.99 or free with 30-day trial
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Forty Favours the Brave
- By: Lise Carlaw, Sarah Wills
- Narrated by: Lise Carlaw, Sarah Wills
- Length: 7 hrs and 58 mins
- Unabridged
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Overall20
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Performance18
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Story19
How can I be nearing middle age when 26 feels like yesterday? After the craziness of my 20s and hard work of my 30s, what’s next? Who am I now that youth is behind me? These were the questions Lise Carlaw and Sarah Wills asked themselves as they entered a milestone decade—their 40s. And they’re not alone. The second phase of life can seem daunting. But it’s so much more too. There is power in knowing who you are, ditching ‘nice’ for what’s important and arriving at the stage in your life when you decide rather than ‘slide’.
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Loved it
- By Anonymous on 15-07-2023
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Forty Favours the Brave
- Narrated by: Lise Carlaw, Sarah Wills
- Length: 7 hrs and 58 mins
- Release date: 01-10-2022
- Language: English
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$26.99 or free with 30-day trial
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- By: Conor Creighton
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Unabridged
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Overall3
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Performance2
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Story2
We are trained from the youngest of ages to imagine that love is a force outside ourselves, that if you keep swiping one day your prince will come, that love is something you have to look for, you have to work for, you have to diet for. The truth is love is an inside job. We are creators of love not discoverers of love, and until we realise that love that comes out of us, rather than to us, we’ll never really get it or feel it.
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The Truth About Love
- How to Really Fall in Love with Your Life and Everyone in It
- Narrated by: Conor MacNeill
- Length: 6 hrs and 13 mins
- Release date: 01-07-2022
- Language: English
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$25.99 or free with 30-day trial
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Finding Sanity
- John Cade, Lithium and the Taming of Bipolar Disorder
- By: Greg de Moore, Ann Westmore
- Narrated by: Paul English
- Length: 10 hrs and 54 mins
- Unabridged
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Overall7
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Performance6
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Story5
For most of human history, mental illness has been largely untreatable. Sufferers lived their lives - if they survived - in and out of asylums, accumulating life's wreckage around them. In 1948, all that changed when an Australian doctor and recently returned prisoner of war, working alone in a disused kitchen, set about an experimental treatment for one of the scourges of mankind - manic depression, or bipolar disorder. That doctor was John Cade and in that small kitchen he stirred up a miracle.
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A fascinating story
- By Sue on 12-10-2017
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Finding Sanity
- John Cade, Lithium and the Taming of Bipolar Disorder
- Narrated by: Paul English
- Length: 10 hrs and 54 mins
- Release date: 23-01-2017
- Language: English
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$34.99 or free with 30-day trial
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Hot Sex: How to Do It
- By: Tracey Cox
- Narrated by: Fiona Mcleod
- Length: 14 hrs and 14 mins
- Unabridged
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Overall1
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Performance1
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Story1
Practical, down-to-earth, explicit and funny, Hot Sex is the must have sex and relationships book for every woman and man. Hot Sex is an easy-to-follow guide that cuts straight to the nitty gritty to deliver candid advice and a healthy dose of humour. Packed with tips and techniques that work, Hot Sex includes everything from a blow-by-blow, step-by-step to oral sex, to finding and figuring out your G-spot.
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Did not really like it
- By BigEars on 27-01-2015
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Hot Sex: How to Do It
- Narrated by: Fiona Mcleod
- Length: 14 hrs and 14 mins
- Release date: 21-07-2010
- Language: English
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$26.99 or free with 30-day trial
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Move Your Mind
- How to Build a Healthy Mindset for Life
- By: Nick Bracks
- Narrated by: Nick Bracks
- Length: 6 hrs and 5 mins
- Unabridged
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Overall1
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Performance1
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Story1
In Move Your Mind, acclaimed actor, entrepreneur and mental health advocate Nick Bracks delivers the practical tools and lessons that will help you make small but measurable daily changes to foster positive, lasting improvements to your mental health.
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The simple techniques
- By Anonymous on 20-07-2025
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Move Your Mind
- How to Build a Healthy Mindset for Life
- Narrated by: Nick Bracks
- Length: 6 hrs and 5 mins
- Release date: 01-01-2022
- Language: English
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$34.99 or free with 30-day trial
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In Search of Madness
- A Psychiatrist's Travels Through the History of Mental Illness
- By: Brendan Kelly
- Narrated by: Ciaran O'Brien
- Length: 8 hrs and 56 mins
- Unabridged
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In this fascinating new exploration of mental illness, Professor Brendan Kelly examines ‘madness’ in history and how we have responded to it over the centuries. We travel from the psychiatric institutions of modern India to scientific studies of the brain in Victorian England. We discover the beginnings of formal asylum care and witness the experimental therapies of the cavernous psychiatric hospitals of the 19th and early 20th centuries in Ireland, England, Belgium, Italy, Germany and the United States.
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In Search of Madness
- A Psychiatrist's Travels Through the History of Mental Illness
- Narrated by: Ciaran O'Brien
- Length: 8 hrs and 56 mins
- Release date: 01-06-2022
- Language: English
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$34.99 or free with 30-day trial
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The Why
- Healthy Habits for an Epic Life
- By: Isabelle Cornish
- Narrated by: Isabelle Cornish, Myfanwy Hocking
- Length: 6 hrs and 33 mins
- Unabridged
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Overall1
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Performance1
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Story1
Did you know that true power comes from within, harnessing strength from vulnerability? Informed by her personal journey with health and wellness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, Isabelle Cornish is on a mission to help inspire others to step into their power.
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The Why
- Healthy Habits for an Epic Life
- Narrated by: Isabelle Cornish, Myfanwy Hocking
- Length: 6 hrs and 33 mins
- Release date: 09-06-2022
- Language: English
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$25.99 or free with 30-day trial
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The Art of Balance
- Meditations for Power, Passion, and Peace
- By: Tricia Brennan
- Narrated by: Tricia Brennan
- Length: 5 hrs and 6 mins
- Unabridged
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A fun and simple way to disengage from the pressures of the outside world and find a place of peace internally. With the aid of color breathing and guided imagery, these meditations will enliven your spirit and inspire your heart. Each of the 12 individual color meditations will evoke a particular emotional response and can be used as a tool to transform sadness to joy, anger to peace, or fear to love.
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The Art of Balance
- Meditations for Power, Passion, and Peace
- Narrated by: Tricia Brennan
- Length: 5 hrs and 6 mins
- Release date: 15-03-2006
- Language: English
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$28.99 or free with 30-day trial
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Eight Key Brain Areas of Mental Health and Illness
- By: Jennifer Sweeton
- Narrated by: Rebecca Bower
- Length: 5 hrs and 40 mins
- Unabridged
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Recent advances in affective neuroscience reveal long-held secrets of mental health and illness in the brain. However, the gap between brain science and clinical practice is wide, and many clinicians find neuroscience to be tedious, overly technical and laborious to learn. Clinical psychologist and best-selling author Jennifer Sweeton details the eight main areas of the brain affected by mental illness, how brain changes show up in the therapy room as symptoms and behaviours and the types of therapies and psychotherapeutic techniques research has shown can heal the brain.
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Eight Key Brain Areas of Mental Health and Illness
- Narrated by: Rebecca Bower
- Length: 5 hrs and 40 mins
- Release date: 01-03-2022
- Language: English
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$34.99 or free with 30-day trial
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The Middlepause
- On turning fifty
- By: Marina Benjamin
- Narrated by: Marina Benjamin
- Length: 5 hrs and 55 mins
- Unabridged
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Overall1
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Performance0
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A candid and beautifully written wrinkles-and-all meditation on the middle years, with all their dilemmas and challenges.... In a society obsessed with living longer and looking younger, what does middle age nowadays mean? How should a 50-something be in a world ceaselessly redefining ageing, youth and experience? The Middlepause offers hope and heart. Cutting through society's clamorous demands to work longer and stay young, it delivers a clear-eyed account of midlife's challenges.
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The Middlepause
- On turning fifty
- Narrated by: Marina Benjamin
- Length: 5 hrs and 55 mins
- Release date: 12-05-2017
- Language: English
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$34.99 or free with 30-day trial
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The Cleaner
- By: Elisabeth Herrmann
- Narrated by: Imogen Church
- Length: 14 hrs and 23 mins
- Unabridged
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Overall61
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Performance58
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Story58
Pools of blood, scenes of carnage, signs of agonising death - who deals with the aftermath of violence once the bodies have been taken away? Judith Kepler has seen it all. She is a crime-scene specialist. She turns crime scenes back into habitable spaces. She is a cleaner. It is at the home of a woman who has been brutally murdered that she is suddenly confronted with her own past. The murder victim knew Judith's secret: as a child Judith was sent to an orphanage under mysterious circumstances - parentage unknown.
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Captivating and intriguing at every turn
- By Nicole Tucker on 05-03-2017
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The Cleaner
- Narrated by: Imogen Church
- Length: 14 hrs and 23 mins
- Release date: 23-01-2017
- Language: English
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$34.99 or free with 30-day trial
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What I Wish I Had Known
- Resisting the Urge to Live
- By: Dasia Black
- Narrated by: Rebecca Macauley
- Length: 4 hrs and 30 mins
- Unabridged
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A powerful, heartbreaking and informative search for answers, to what can be done to prevent those—often young men suffering from intense psychological pain—who have the strength to go against all survival instincts, and actually kill themselves. It examines relevant research, philosophy, literature, first-hand accounts by bereaved parents (including that of the author), and in-depth interviews.
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What I Wish I Had Known
- Resisting the Urge to Live
- Narrated by: Rebecca Macauley
- Length: 4 hrs and 30 mins
- Release date: 04-11-2022
- Language: English
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$21.99 or free with 30-day trial
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Do I Need to See a Therapist?
- How to Understand Your Emotions and Make Therapy Work for You
- By: Donna Maria Bottomley
- Narrated by: Donna Maria Bottomley
- Length: 6 hrs and 58 mins
- Unabridged
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While society as a whole is becoming increasingly conscious of mental health, and the social consequences of the COVID-19 pandemic has made the issue ever more salient, the idea of asking for professional help has largely remained taboo. In this empathetic and practical guide, drawing on some of the latest studies in the field, psychotherapist Donna Maria Bottomley examines these anxieties and argues that therapy should be just as acceptable as going to the doctor for a check-up or booking your car into the garage, and needn’t be our last resort.
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Do I Need to See a Therapist?
- How to Understand Your Emotions and Make Therapy Work for You
- Narrated by: Donna Maria Bottomley
- Length: 6 hrs and 58 mins
- Release date: 01-08-2022
- Language: English
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$25.99 or free with 30-day trial
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Everybody Needs Beauty
- In Search of the Nature Cure
- By: Samantha Walton
- Narrated by: Laura Evelyn
- Length: 9 hrs and 32 mins
- Unabridged
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Everybody is talking about the healing properties of nature. Hospitals are being retrofitted with gardens and forests reimagined as wellbeing centres. Where has this come from, and what does 'going to nature' mean? Where is it - at the end of a garden, beyond the tarmac fringes of a city, at the summit of a mountain? Drawing on history, science, literature and art, Samantha Walton shows that the nature cure has deep roots - but, as we face an unprecedented crisis of mental health, social injustice and environmental devastation, the search for it is more urgent now than ever.
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Everybody Needs Beauty
- In Search of the Nature Cure
- Narrated by: Laura Evelyn
- Length: 9 hrs and 32 mins
- Release date: 01-10-2021
- Language: English
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$42.99 or free with 30-day trial
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Cut
- By: Marc Raabe
- Narrated by: Piers Wehner
- Length: 14 hrs and 38 mins
- Unabridged
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Overall2
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Performance2
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At 11 years old, Gabriel Naumann is witness to a horrific crime. Twenty-nine years later his girlfriend is taken. Then the messages begin. 'If you want to find her, then you'll have to find me.' Somebody knows the truth. Somebody knows what he did. And now his girlfriend will pay for it - unless he can find her in time. When you've spent decades running from your past, what do you do when it finally catches up with you?
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Cut
- Narrated by: Piers Wehner
- Length: 14 hrs and 38 mins
- Release date: 10-10-2016
- Language: English
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$34.99 or free with 30-day trial
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Why Can't I Look The Way I Want?
- Overcoming Eating Issues
- By: Melinda Hutchings
- Narrated by: Louise Crawford
- Length: 6 hrs and 5 mins
- Unabridged
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When you have an eating issue it can feel like the loneliest, hardest place in the world to be. But it doesn't have to be this way. No one knows this better than author Melinda Hutchings, who battled anorexia for three years. Drawing on her own experience, as well as other people's, Melinda openly discusses what this feels like on the inside, how to cope with the complexity of emotions, what to do about where you are at with your eating issue, and what you can look forward to when you get to the other side.
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Why Can't I Look The Way I Want?
- Overcoming Eating Issues
- Narrated by: Louise Crawford
- Length: 6 hrs and 5 mins
- Release date: 27-02-2013
- Language: English
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$21.99 or free with 30-day trial
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Body Transformation Inside-Out
- By: Tricia Brennan
- Narrated by: Tricia Brennan
- Length: 55 mins
- Unabridged
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Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity.
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Body Transformation Inside-Out
- Narrated by: Tricia Brennan
- Length: 55 mins
- Release date: 15-03-2006
- Language: English
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$13.99 or free with 30-day trial
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