Showing titles in Sleep Disorders
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Deep Sleep ASMR Voice Therapy & Hypnosis
- By: Sleepi Deepi
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Unabridged
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"Deep Sleep ASMR Voice Therapy & Hypnosis" is your perfect solution for achieving a deep and restful night's sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music and ASMR techniques, you will be gently led into a peaceful mindset where sleep comes effortlessly.
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Deep Sleep ASMR Voice Therapy & Hypnosis
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Release date: 20-06-2024
- Language: English
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$9.99 or free with 30-day trial
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A Meditation for the End of Your Day
- By: Marisa Moris
- Narrated by: Marisa Moris
- Length: 34 mins
- Unabridged
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This meditation will help you wind down for a calm, restful night's sleep. Marisa Moris and her guides will take you through a process to let go of the psychic energies that are preventing you from sleeping and are creating a racing, restless mind. Marisa's powerful visualization and breathing...
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A Meditation for the End of Your Day
- Narrated by: Marisa Moris
- Length: 34 mins
- Release date: 02-02-2022
- Language: English
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$6.99 or free with 30-day trial
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The Energy Fix
- Five Steps to Feeling Less Tired
- By: Karina Antram
- Narrated by: Karina Antram
- Length: 4 hrs and 41 mins
- Unabridged
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Feeling tired but don't know why? The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good.
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The Energy Fix
- Five Steps to Feeling Less Tired
- Narrated by: Karina Antram
- Length: 4 hrs and 41 mins
- Release date: 04-01-2024
- Language: English
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$16.99 or free with 30-day trial
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The Positive Parenting Guide & The Pretty Damn Concise Guide to...Insomnia: Two Books in One
- By: Tina Faber, Jessica Connors
- Narrated by: Patricia Willis, Tiana Hansen
- Length: 5 hrs and 12 mins
- Unabridged
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The Positive Parenting Guide: Tina Faber highlights the inextricable link between positivity and raising well-adjusted children. With lucid explanation on why traditional forms of parenting are ineffective, and in some cases, even harmful, you get the needed tools to train your kids. The Pretty Damn Concise Guide to...Insomnia: Why do some people find sleep a simple thing, while others struggle? What are the easy methods for consistently getting a good nights sleep? Cut through the nonsense with the best-selling solution to quickly and easily ending insomnia forever.
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The Positive Parenting Guide & The Pretty Damn Concise Guide to...Insomnia: Two Books in One
- Narrated by: Patricia Willis, Tiana Hansen
- Length: 5 hrs and 12 mins
- Release date: 09-01-2020
- Language: English
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$22.99 or free with 30-day trial
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Sounds of Thunder
- For Relaxation, Meditation & Sleep | 10 Hours of Stress Relief, Peace of Mind And Focus
- By: Om Productions
- Narrated by: Caleb Lee
- Length: 11 hrs and 39 mins
- Original Recording
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A stunning collection of over 10 hours of ambient soothing “thunder therapy” to calm your mind, body, and soul. Perfect for achieving mindfulness, during yoga and meditation, or as an aid to help you sleep.
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Sounds of Thunder
- For Relaxation, Meditation & Sleep | 10 Hours of Stress Relief, Peace of Mind And Focus
- Narrated by: Caleb Lee
- Length: 11 hrs and 39 mins
- Release date: 12-08-2021
- Language: English
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$27.99 or free with 30-day trial
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No More Anxiety Guided Meditation & Sleep Hypnosis
- By: Harmooni
- Narrated by: Jamen Moss
- Length: 1 hr and 3 mins
- Unabridged
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Imagine a life free from the burden of anxiety, where you can finally experience peace and calmness. This transformative audiobook is designed to gently guide you into a state of deep relaxation, allowing your mind to let go of fear and embrace tranquility. Through expertly crafted meditations and hypnotic suggestions, you'll learn to rewire your thought patterns and let go of anxious thoughts that have held you back.
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No More Anxiety Guided Meditation & Sleep Hypnosis
- Narrated by: Jamen Moss
- Length: 1 hr and 3 mins
- Release date: 16-08-2023
- Language: English
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$9.99 or free with 30-day trial
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Sleep to Win!
- Secrets to Unlocking Your Athletic Excellence in Every Sport
- By: Haley A. Davis, Dr. James B. Maas
- Narrated by: Jill Barnum
- Length: 1 hr and 54 mins
- Unabridged
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Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through his second NHL season, that potential is still unrealized. He and his team struggle, scraping the bottom of their division. A chance comment by Greenza’s little sister, Britt, changes everything.
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Sleep to Win!
- Secrets to Unlocking Your Athletic Excellence in Every Sport
- Narrated by: Jill Barnum
- Length: 1 hr and 54 mins
- Release date: 03-05-2023
- Language: English
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$9.99 or free with 30-day trial
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The Art of Transforming Nightmares
- Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
- By: Clare R. Johnson PhD
- Narrated by: Corrie James
- Length: 10 hrs and 54 mins
- Unabridged
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The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique nightmare-solution quiz that identifies your personal sleeper-dreamer type, so you can fast-track to the transformative techniques that work best for you.
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The Art of Transforming Nightmares
- Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
- Narrated by: Corrie James
- Length: 10 hrs and 54 mins
- Release date: 13-04-2021
- Language: English
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$27.90 or free with 30-day trial
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Sleep Hacks
- Discover the Life-Changing Tranquility of Deep Sleep
- By: Keith Barry
- Narrated by: Brendan Dempsey
- Length: 7 hrs and 18 mins
- Unabridged
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Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative program, Keith unveils his unique approach – integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is struggling to attain deep, rejuvenating sleep.
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Sleep Hacks
- Discover the Life-Changing Tranquility of Deep Sleep
- Narrated by: Brendan Dempsey
- Length: 7 hrs and 18 mins
- Release date: 01-03-2025
- Language: English
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$21.99 or free with 30-day trial
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Become Your Child's Sleep Coach
- The Bedtime Doctor's 5-Step Guide, Ages 3-10
- By: Lynelle Schneeberg
- Narrated by: Lynelle Schneeberg, Saskia Maarleveld
- Length: 4 hrs and 38 mins
- Unabridged
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Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and...
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Become Your Child's Sleep Coach
- The Bedtime Doctor's 5-Step Guide, Ages 3-10
- Narrated by: Lynelle Schneeberg, Saskia Maarleveld
- Length: 4 hrs and 38 mins
- Release date: 15-08-2023
- Language: English
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$16.99 or free with 30-day trial
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Give It to God and Go to Bed
- Stress Less, Sleep Better, Dream More
- By: Laura Harris Smith ND
- Narrated by: Laura Harris Smith
- Length: 7 hrs and 44 mins
- Unabridged
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Naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith, and sleep better. She explains the harmful effects - spiritual, emotional, and physical - of what keeps you awake. Then she leads you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer. Where there is no sleep, there are no dreams; where there is fear, there is no faith; and where there is stress, there is no peace. It's time for you to Give It to God and Go to Bed!
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Give It to God and Go to Bed
- Stress Less, Sleep Better, Dream More
- Narrated by: Laura Harris Smith
- Length: 7 hrs and 44 mins
- Release date: 08-03-2022
- Language: English
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$26.34 or free with 30-day trial
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Mude seus horários, mude sua vida
- Como usar o relógio biológico para perder peso, reduzir o estresse, dormir melhor e ter mais saúde e energia
- By: Dr. Suhas Kshirsagar
- Narrated by: Guilherme Maciel
- Length: 9 hrs and 26 mins
- Unabridged
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Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.
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Mude seus horários, mude sua vida
- Como usar o relógio biológico para perder peso, reduzir o estresse, dormir melhor e ter mais saúde e energia
- Narrated by: Guilherme Maciel
- Length: 9 hrs and 26 mins
- Release date: 16-02-2022
- Language: Portuguese
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$26.99 or free with 30-day trial
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Deep Sleep and Relaxation, Guided Meditation and Affirmations
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 11 mins
- Original Recording
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Sleep through the night, get over insomnia and other sleeping disorders, and wake up feeling rested and ready for your day with the Sleep Learning System's Deep Sleep and Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Not for me
- By Rain on 09-05-2017
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Deep Sleep and Relaxation, Guided Meditation and Affirmations
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 11 mins
- Release date: 02-10-2013
- Language: English
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$14.36 or free with 30-day trial
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Soothing Tales to Help You Sleep: Cabin in the Woods, New Zealand and Plitvice Lakes National Park, Croatia
- Bedtime Stories for Adults, Book 5
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 25 mins
- Unabridged
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See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling. A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain, like the pillow under your skull.
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Soothing Tales to Help You Sleep: Cabin in the Woods, New Zealand and Plitvice Lakes National Park, Croatia
- Bedtime Stories for Adults, Book 5
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 5
- Length: 5 hrs and 25 mins
- Release date: 28-04-2020
- Language: English
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$22.99 or free with 30-day trial
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Bedtime Stories for Adults, Book 1
- Practicing Guided Meditation to Reduce Anxiety and Panic Attacks Through Bedtime Stories for Deep Sleep, Self Hypnosis, Mindfulness and Stress Relief
- By: Jasmine Fairy
- Narrated by: Tori Wade
- Length: 4 hrs and 39 mins
- Unabridged
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The goal of this audiobook is to help you passively and effortlessly eliminate the anxiety and panic attacks that assail you, through interesting and pleasant bedtime stories to listen to, which will help you relax and sleep soundly. Thanks to the information contained in Bedtime Stories for Adults, Book 1, you will be able to sleep soundly from the first night and eliminate anxiety and panic attacks within a few weeks, even if the therapies you did in the past and the medications you have taken have never worked as they promised.
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Bedtime Stories for Adults, Book 1
- Practicing Guided Meditation to Reduce Anxiety and Panic Attacks Through Bedtime Stories for Deep Sleep, Self Hypnosis, Mindfulness and Stress Relief
- Narrated by: Tori Wade
- Series: Bedtime Stories for Adults, Book 1
- Length: 4 hrs and 39 mins
- Release date: 13-04-2020
- Language: English
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$16.99 or free with 30-day trial
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Paquete de Meditación de Sueño Guiado, Insomnio y Ansiedad [Guided Sleep, Insomnia and Anxiety Meditation Package]
- ¡Comience a Dormir de Manera más Inteligente con la Meditación Guiada, Utilizada Para que Niños ... Tengan un Mejor Descanso [Start Sleeping Smarter with Guided Meditation, Used for Kids ... Have a Better Rest]
- By: Academia De Meditación Guiada
- Narrated by: Florencia Maza
- Length: 5 hrs and 59 mins
- Unabridged
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¿Tienes problemas para conciliar el sueño? Aliviar el estrés? ¿Reduciendo tu ansiedad? ¿O tener un sueño de alta calidad? Si lo hace, este libro lo ayudará a contrarrestar estos problemas leyendo contenido relajante que puede ayudarlo a descansar mucho más fácilmente.
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Paquete de Meditación de Sueño Guiado, Insomnio y Ansiedad [Guided Sleep, Insomnia and Anxiety Meditation Package]
- ¡Comience a Dormir de Manera más Inteligente con la Meditación Guiada, Utilizada Para que Niños ... Tengan un Mejor Descanso [Start Sleeping Smarter with Guided Meditation, Used for Kids ... Have a Better Rest]
- Narrated by: Florencia Maza
- Length: 5 hrs and 59 mins
- Release date: 18-04-2020
- Language: Spanish
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$25.02 or free with 30-day trial
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Meditations - Whale Sounds and Classical Music
- By: LowApps Studios
- Narrated by: LowApps Studios
- Length: 44 mins
- Original Recording
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Relax and let the sounds of oceanic nature transport your mind to a state of virtual relaxation. Listen to humpback whales (Megaptera novaeangliae) accompanied by classical music as they sing near the Hawaiian Islands.
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Meditations - Whale Sounds and Classical Music
- Narrated by: LowApps Studios
- Length: 44 mins
- Release date: 07-01-2021
- Language: English
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$8.12 or free with 30-day trial
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Banish Bedtime Battles
- The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently
- By: Ellen Flannery-Schroeder PhD, Chelsea Tucker PhD
- Narrated by: Susan Bennett
- Length: 6 hrs and 2 mins
- Unabridged
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Parents know that sleep is vital for children but often don’t know how to help their school-aged child sleep independently without the stalling, arguments, and emotional turmoil. Banish Bedtime Battles presents a straightforward plan to do just that. With expert guidance, parents can help their child develop critical coping skills essential to increasing confidence and competence at bedtime (and beyond!). Armed with the powerful strategies presented in this book, parents will be ready to use their personalized six-week plan to solve their child’s nighttime struggles.
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Banish Bedtime Battles
- The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently
- Narrated by: Susan Bennett
- Length: 6 hrs and 2 mins
- Release date: 18-06-2024
- Language: English
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$23.24 or free with 30-day trial
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