Showing results by publisher "Orion Spring" in Exercise & Fitness
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It's Not A Diet
- The Number One Sunday Times bestseller
- By: Davinia Taylor
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Unabridged
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'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed 'Empowering' Hello! magazine Why stress causes weight gain How fasting makes you less hungry Why sunflower oil is unhealthy How cold showers can...
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It's Not A Diet
- The Number One Sunday Times bestseller
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Release date: 27-05-2021
- Language: English
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$24.99 or free with 30-day trial
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Back in Ten
- The 10-Minute Method to Transform Your Back and Eliminate Pain
- By: James Davies
- Narrated by: David Ijiti, James Davies
- Length: 6 hrs
- Unabridged
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"James is the man; he has revolutionised the way I feel about my body" DAVID BECKHAM "James is a true healer" PEDRO PASCAL FIX YOUR BACK IN 10 MINUTES A DAY! After decades spent working with pro-athletes and Olympians, top actors and performers, leading osteopath and performance coach James...
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Back in Ten
- The 10-Minute Method to Transform Your Back and Eliminate Pain
- Narrated by: David Ijiti, James Davies
- Length: 6 hrs
- Release date: 02-04-2026
- Language: English
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$24.99 or free with 30-day trial
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