Showing results by publisher "Audible Studios" in Diets, Nutrition & Healthy Eating
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心穏やかに。人生100年時代を歩む知恵
- By: 小林 弘幸, 齋藤 孝
- Narrated by: 角田 雄二郎, 柏野 昌俊
- Length: 4 hrs and 49 mins
- Unabridged
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困難を乗り越え、新しい夜明けを迎えるために――。
医療と教養のプロが手を組み紡いだ「自分を調える」極意。-
心穏やかに。人生100年時代を歩む知恵
- Narrated by: 角田 雄二郎, 柏野 昌俊
- Series: 賢者の対話シリーズ, Book 賢者の対話シリーズ
- Length: 4 hrs and 49 mins
- Release date: 22-05-2020
- Language: Japanese
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The Everyday Healthy Vegetarian
- Delicious Meals From The Indian Kitchen
- By: Nandita Iyer
- Narrated by: Aditi Thirani
- Length: 6 hrs and 6 mins
- Unabridged
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Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet.
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The Everyday Healthy Vegetarian
- Delicious Meals From The Indian Kitchen
- Narrated by: Aditi Thirani
- Length: 6 hrs and 6 mins
- Release date: 23-03-2020
- Language: English
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医者が教える食事術 最強の教科書――20万人を診てわかった医学的に正しい食べ方68
- By: 牧田 善二
- Narrated by: 小桧山 崇
- Length: 5 hrs and 33 mins
- Unabridged
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ちまたの健康法はウソだらけ!
俗説・自己流健康法にダマされず、
人体のメカニズムにそった正しい「食の知識」で自分を守れ!
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医者が教える食事術 最強の教科書――20万人を診てわかった医学的に正しい食べ方68
- Narrated by: 小桧山 崇
- Length: 5 hrs and 33 mins
- Release date: 14-02-2020
- Language: Japanese
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40歳を過ぎて最高の成果を出せる「疲れない体」と「折れない心」のつくり方
- By: 葛西 紀明
- Narrated by: 難波 優馬
- Length: 3 hrs and 29 mins
- Unabridged
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【遂に出た！45歳で「人生のピーク」「最高の成果」を出し続ける葛西紀明氏の「究極の全メソッド」が１冊に！】
【こんな本が欲しかった！読めば、「疲れない体」と「折れない心」がいっきに手に入る！体がラクになる！心も強くなる！】-
40歳を過ぎて最高の成果を出せる「疲れない体」と「折れない心」のつくり方
- Narrated by: 難波 優馬
- Length: 3 hrs and 29 mins
- Release date: 19-03-2020
- Language: Japanese
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Alimentation et yoga
- By: André Van Lysebeth
- Narrated by: Michelle Berg
- Length: 16 hrs and 50 mins
- Unabridged
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André Van Lysebeth, un des enseignants les plus importants du yoga occidental, nous livre ses analyses et conseils inédits. Parmi les nombreux sujets abordés dans cet ouvrage : Le végétarisme sans dogme ni pression ; Le jeûne, une thérapeutique naturelle ; Prana et Apana, se nourrir de Prana ; Le soja transgénique ; L'importance du germe et des céréales ; Le procès du sucre industriel ; Maigrir en mangeant ; Groupes sanguins et diététique ; Cholestérol, mon ami ; Maigrir, la méthode de Swami Sarasvati.
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Alimentation et yoga
- Narrated by: Michelle Berg
- Length: 16 hrs and 50 mins
- Release date: 13-02-2020
- Language: French
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世界一やせるスクワット
- By: 坂詰 真二
- Narrated by: 寺下 知輝
- Length: 1 hr and 35 mins
- Unabridged
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1日3分スクワットだけ！正しいやり方で時短・超速ダイエット！
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世界一やせるスクワット
- Narrated by: 寺下 知輝
- Length: 1 hr and 35 mins
- Release date: 10-01-2020
- Language: Japanese
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生業としての小説家戦略 専業作家として一生食っていくための「稼げる」マニュアル54
- By: わかつき ひかる
- Narrated by: 苗村 有香
- Length: 4 hrs and 2 mins
- Unabridged
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KADOKAWA「カクヨム」読者ランキング1位になりながらも、なぜか出版が見送られたワケありの連載を書籍化。
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生業としての小説家戦略 専業作家として一生食っていくための「稼げる」マニュアル54
- Narrated by: 苗村 有香
- Length: 4 hrs and 2 mins
- Release date: 20-12-2019
- Language: Japanese
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ケトン体質ダイエットコーチ 麻生れいみ式 ロカボダイエット - 1週間だけ本気出して、スルッと20キロ減！ -
- By: 麻生 れいみ
- Narrated by: 中村 悦子
- Length: 2 hrs and 27 mins
- Unabridged
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『白熱ライブ ビビット』（TBS系）出演で話題！
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ケトン体質ダイエットコーチ 麻生れいみ式 ロカボダイエット - 1週間だけ本気出して、スルッと20キロ減！ -
- Narrated by: 中村 悦子
- Length: 2 hrs and 27 mins
- Release date: 18-10-2019
- Language: Japanese
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間違いだらけの健康常識(週刊東洋経済ｅビジネス新書No.247)
- By: 週刊東洋経済編集部
- Narrated by: 岩見 聖次
- Length: 1 hr and 47 mins
- Unabridged
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健康寿命の延伸は永遠のテーマ。
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間違いだらけの健康常識(週刊東洋経済ｅビジネス新書No.247)
- Narrated by: 岩見 聖次
- Length: 1 hr and 47 mins
- Release date: 16-10-2019
- Language: Japanese
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一生太らない魔法の食欲鎮静術
- By: 松尾 伊津香
- Narrated by: 寺川 府公子
- Length: 3 hrs and 45 mins
- Unabridged
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我慢してもやせられなかったあなたへ―。
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一生太らない魔法の食欲鎮静術
- Narrated by: 寺川 府公子
- Length: 3 hrs and 45 mins
- Release date: 11-10-2019
- Language: Japanese
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![Kaise Chunein Khane Ka Tel [How to Choose Edible Oil] cover art](https://m.media-amazon.com/images/I/51FruKSHG-L._SL500_.jpg)
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Kaise Chunein Khane Ka Tel [How to Choose Edible Oil]
- By: Shameem Khan
- Narrated by: Shweta Tiwari
- Length: 23 mins
- Unabridged
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Cooking oil is an essential commodity to Indian cooking and food, however it has been seen that people are usually confused about which cooking oil to use. Everyday advertising only makes this problem chronic since every brand claims to be healthy and to be the best. It is because of the above that people struggle with the following questions: Which cooking oil is more healthy? What quantity of cooking oil is safe to consume? Is it good practice to keep changing one's cooking oil?
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Kaise Chunein Khane Ka Tel [How to Choose Edible Oil]
- Narrated by: Shweta Tiwari
- Series: Prabhat Prakashan, Book 4
- Length: 23 mins
- Release date: 08-10-2019
- Language: Hindi
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![Mahilayein Kya Khayein Kya Na Khayein [What Women Should Eat and What not to Eat] cover art](https://m.media-amazon.com/images/I/515FJt8RrPL._SL500_.jpg)
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Mahilayein Kya Khayein Kya Na Khayein [What Women Should Eat and What not to Eat]
- By: Shameem Khan
- Narrated by: Shweta Tiwari
- Length: 21 mins
- Unabridged
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A balanced and nutritional diet is the cornerstone to a healthy body. Both women and men need a healthy food cycle to thrive at their peak. As per science, till the age of nine, children require equal amounts of nutrition. However, as kids hit adolescence, the nutritional requirements of men and women change based on the physiological set up of each sex. Women go through many challenges and changes in a lifetime, which includes changes in bodily composition, motherhood and menopause, just to name a few.
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Mahilayein Kya Khayein Kya Na Khayein [What Women Should Eat and What not to Eat]
- Narrated by: Shweta Tiwari
- Series: Prabhat Prakashan, Book 7
- Length: 21 mins
- Release date: 08-10-2019
- Language: Hindi
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![Samajhdari Se Ghatayein Apna Wajan [Lose Weight Wisely] cover art](https://m.media-amazon.com/images/I/5127fLD2ztL._SL500_.jpg)
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Samajhdari Se Ghatayein Apna Wajan [Lose Weight Wisely]
- By: Shameem Khan
- Narrated by: Shweta Tiwari
- Length: 21 mins
- Unabridged
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Today obesity has become a chronic disease and a cause of concern for many to stay healthy. Not only does obesity affect our health but it also affects the way we look. The only way to lose weight is to burn more calories than the amount of food intake. To achieve this one can either control the calorie intake levels or increase the body activity count so as to burn more calories.
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Samajhdari Se Ghatayein Apna Wajan [Lose Weight Wisely]
- Narrated by: Shweta Tiwari
- Series: Prabhat Prakashan, Book 9
- Length: 21 mins
- Release date: 08-10-2019
- Language: Hindi
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Dudh Hai Super Food
- By: Shameem Khan
- Narrated by: Shweta Tiwari
- Length: 25 mins
- Unabridged
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Milk is an essential part of our diet. While we start consuming milk from the moment we are born, as we grow older we tend to cut down on our consumption due to myriad reasons. Some range from our concern over fat content in the milk, while others range from the misconceived notion of an adult person not requiring milk. Frivolous reasoning aside, milk has such nourishing qualities and life essentials in it that every living being of any age must consume milk as a rule. Milk in reality is indeed a super food.
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Dudh Hai Super Food
- Narrated by: Shweta Tiwari
- Series: Prabhat Prakashan, Book 3
- Length: 25 mins
- Release date: 08-10-2019
- Language: Hindi
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![Kitni Callory Chahiye Apko [How Many Calories Do You Need] cover art](https://m.media-amazon.com/images/I/51Jd48ue8iL._SL500_.jpg)
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Kitni Callory Chahiye Apko [How Many Calories Do You Need]
- By: Shameem Khan
- Narrated by: Shweta Tiwari
- Length: 25 mins
- Unabridged
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Food intake is an essential activity in a human being's life cycle. Food is the fuel to our body without which the body cannot function and survive. As a rule, human beings must eat a balanced diet every day to not only get the essential nutrients to stay healthy but to also keep up with the calorie intake necessary on a per day basis. Each individual has different requirements as to calorie intake, based on the individual's weight, height, sex, age and lifestyle.
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Kitni Callory Chahiye Apko [How Many Calories Do You Need]
- Narrated by: Shweta Tiwari
- Series: Prabhat Prakashan, Book 6
- Length: 25 mins
- Release date: 08-10-2019
- Language: Hindi
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El jamón de York no existe (Narración en Castellano)
- La guía para comprar saludable y descubrir los secretos del supermercado
- By: Marian García
- Narrated by: Mamen Mengo
- Length: 6 hrs and 22 mins
- Unabridged
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Esto es algo que me he grabado a fuego desde la primera vez que la Boticaria García me lo dijo. Luego vinieron otras enseñanzas, como que “el jamón de york no existe” o que “los palitos de cangrejo son el mal”. Si en el supermercado sienten remordimientos cuando están a punto de echar mano a ese paquete de galletas que les llama sin piedad, si no saben qué demonios es el glutamato o hiperventilan cuando se ponen delante del lineal de los yogures, este es su audiolibro.
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El jamón de York no existe (Narración en Castellano)
- La guía para comprar saludable y descubrir los secretos del supermercado
- Narrated by: Mamen Mengo
- Length: 6 hrs and 22 mins
- Release date: 06-09-2019
- Language: Spanish
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El jamón de York no existe (Spanish Edition)
- La guía para comprar saludable y descubrir los secretos del supermercado
- By: Marian García
- Narrated by: Chloe Malaise
- Length: 6 hrs and 38 mins
- Unabridged
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Esto es algo que me he grabado a fuego desde la primera vez que la Boticaria García me lo dijo. Luego vinieron otras enseñanzas, como que “el jamón de york no existe” o que “los palitos de cangrejo son el mal”. Si en el supermercado sienten remordimientos cuando están a punto de echar mano a ese paquete de galletas que les llama sin piedad, si no saben qué demonios es el glutamato o hiperventilan cuando se ponen delante del lineal de los yogures, este es su audiolibro.
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El jamón de York no existe (Spanish Edition)
- La guía para comprar saludable y descubrir los secretos del supermercado
- Narrated by: Chloe Malaise
- Length: 6 hrs and 38 mins
- Release date: 22-10-2019
- Language: Spanish
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花粉症・アレルギーに克つ(週刊東洋経済eビジネス新書No.202)
- By: 週刊東洋経済編集部
- Narrated by: 海老塚 久蔵
- Length: 1 hr and 35 mins
- Unabridged
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この季節、花粉症を含むアレルギー性鼻炎に悩む患者は多い。
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花粉症・アレルギーに克つ(週刊東洋経済eビジネス新書No.202)
- Narrated by: 海老塚 久蔵
- Length: 1 hr and 35 mins
- Release date: 17-07-2019
- Language: Japanese
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がんとお金(週刊東洋経済eビジネス新書No.181)
- By: 週刊東洋経済編集部
- Narrated by: 海老塚 久蔵
- Length: 1 hr and 7 mins
- Unabridged
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一生涯のうち、２人に１人といわれる国民病「がん」。
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がんとお金(週刊東洋経済eビジネス新書No.181)
- Narrated by: 海老塚 久蔵
- Length: 1 hr and 7 mins
- Release date: 17-07-2019
- Language: Japanese
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いい覚悟で生きる:
- がん哲学外来から広がる言葉の処方箋（小学館）
- By: 樋野 興夫
- Narrated by: 中村 悦子
- Length: 3 hrs and 34 mins
- Unabridged
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本書は、がん哲学外来の「言葉の処方箋」を初めてまとめた待望の一冊。
著者自身が影響を受けた新渡戸稲造や内村鑑三、病理学の師である吉田富三ら偉人たちの語り継がれる金言から、哲学的なのにユーモアあふれる一言まで、読めばくじけそうな心が元気になる、人生に「いい覚悟」を持って生きるための言葉にあふれています。Failed to add items
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