Showing results by publisher "Audible Studios" in Diets, Nutrition & Healthy Eating
-
-
Adelgazar con la cabeza
- By: Yohana García, Robert Dalí
- Narrated by: Lina Franco
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
En Adelgazar con la cabeza, Yohana García y Robert Dalí ofrecen una visión integral única para tratar el sobrepeso. Los autores te ayudarán a descubrir y resolver tus conflictos internos y transgeneracionales; te brindarán información para mejorar tu metabolismo y definir un plan de alimentación, y te mostrarán poderosos rituales de psicomagia para concretar tu sueño de alcanzar el peso adecuado.
-
Adelgazar con la cabeza
- Narrated by: Lina Franco
- Length: 4 hrs and 45 mins
- Release date: 30-12-2025
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- By: Yuri Elkaim
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall5
-
Performance3
-
Story3
You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
-
-
Resources link no longer active
- By Gillian on 21-01-2023
-
The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Release date: 22-12-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Women and the Weight Loss Tamasha
- By: Rujuta Diwekar
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and, God knows, as Indian women, we go through way beyond those just hormonal - husband, in-laws, children, career, etc) and how what we do (or don't) during these phases affects our overall well-being.
-
Women and the Weight Loss Tamasha
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Release date: 20-06-2017
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$2.99 or free with 30-day trial
-
-
-
The Ministry of Thin
- How Our Obsession with Weight Loss Got Out of Control
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall1
-
Performance0
-
Story1
Losing weight has become the modern woman’s Holy Grail.… Everything will be better when we’re thin. In the 21st century, being thin, even more than being rich or happy, sends a clear message of success to the outside world. No wonder then that disordered eating is on the rise and we’re increasingly unhappy with our bodies. The Ministry of Thin takes a controversial, unflinching look at how our desire to lose weight is out of control; at the widespread depression that results, the tyranny of celebrity culture and the dangerous extremes - including drip-diets and cosmetic surgery - to which we will go to be skinny.
-
The Ministry of Thin
- How Our Obsession with Weight Loss Got Out of Control
- Narrated by: Emma Woolf
- Length: 8 hrs and 50 mins
- Release date: 03-06-2013
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.99 or free with 30-day trial
-
-
-
Half-Assed
- A Weight-Loss Memoir
- By: Jennette Fulda
- Narrated by: Teri Clark Linden
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall10
-
Performance9
-
Story9
After undergoing gall bladder surgery at age 23, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking What would you change about your appearance? was "I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life.
-
-
Story fine, narration is AWFUL!
- By SK on 10-06-2020
-
Half-Assed
- A Weight-Loss Memoir
- Narrated by: Teri Clark Linden
- Length: 8 hrs and 22 mins
- Release date: 27-08-2013
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
The Latte Years
- A Memoir
- By: Philippa Moore
- Narrated by: Philippa Moore, Federay Holmes
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall18
-
Performance18
-
Story18
At 24, Philippa Moore is overweight, unhappily married, and still living in her hometown of Hobart, Tasmania. After a wake-up call in a department-store changing room, Phil suddenly realises that she is on the wrong path. With determination she starts to shed the kilos and makes a confronting discovery: She is in charge of her own life. Starting over again in Melbourne, she launches an award-winning health and fitness blog, Skinny Latte, and finds the courage to leave her marriage.
-
-
Fantastic Read
- By tim parker on 23-03-2019
-
The Latte Years
- A Memoir
- Narrated by: Philippa Moore, Federay Holmes
- Length: 9 hrs and 59 mins
- Release date: 21-01-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Die Darm-Hirn-Connection
- Revolutionäres Wissen für unsere psychische und körperliche Gesundheit
- By: Gregor Hasler
- Narrated by: Olaf Pessler
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Der Darm ist als Gesprächsthema salonfähig geworden: Laktoseintoleranz, Gluten- Unverträglichkeit und Blähungen treiben uns um. Das Thema birgt aber noch viel mehr Potenzial und geht über das körperliche Befinden hinaus: Das Mikrobiom im Darm könnte gar auch ein Schlüssel zu unserem Glück sein! Gregor Hasler, Professor für Molekulare Psychiatrie, wandelt schon lange auf den Spuren der Därme beziehungsweise der Ernährung seiner psychisch erkrankten Patienten.
-
Die Darm-Hirn-Connection
- Revolutionäres Wissen für unsere psychische und körperliche Gesundheit
- Narrated by: Olaf Pessler
- Length: 9 hrs and 24 mins
- Release date: 29-10-2020
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$24.99 or free with 30-day trial
-
-
-
The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- By: Stephen Ritz, Suzie Boss
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.
-
The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Release date: 28-11-2017
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$27.99 or free with 30-day trial
-
-
-
たんぱく質と腸の新常識
- Length: 5 hrs and 49 mins
- Release date: 29-05-2026
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$28.99 or free with 30-day trial
-
-
-
Stranger Here
- How Weight-Loss Surgery Transformed My Body and Messed with My Head
- By: Jen Larsen
- Narrated by: Dani Cervone
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall6
-
Performance5
-
Story5
Stranger Here is the brutally honest, surprisingly hilarious story of one woman's journey from one extreme of the weight spectrum to the other, and of the unexpected emotional chaos it created. Insightful and unsparing in her self-examination, Larsen depicts the exhilarating highs and devastating lows she experienced as a result of her weight loss, the incredible joy of finally beginning to look like the image of herself she's always carried inside her head, and the crushing pain and confusion of feeling like a stranger in her own body after losing the weight that has always defined her.
-
-
Started out well but ended a bit aimless
- By Peta Baird on 14-06-2018
-
Stranger Here
- How Weight-Loss Surgery Transformed My Body and Messed with My Head
- Narrated by: Dani Cervone
- Length: 8 hrs and 24 mins
- Release date: 29-10-2013
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Alimentation. Il faut tout changer !
- Adoptez les bons réflexes
- By: Gérard Pacaud
- Narrated by: Nicolas Djermag
- Length: 12 hrs and 1 min
- Unabridged
-
Overall1
-
Performance1
-
Story1
Nous ne savons plus quoi manger ! Croquer une simple pomme, déguster une grappe de raisin nous apporte une dose de produits toxiques. Quant aux plats tout préparés que nous propose l'industrie agroalimentaire... Quelle est la nocivité exacte des pesticides, des insecticides et des additifs alimentaires que nous ingérons chaque jour sans le savoir ? Les OGM pressentent-ils un danger pour notre santé ? Peut-on accepter les conditions d'élevage industriel des animaux ? L'alimentation biologique est-elle à privilégier ?
-
Alimentation. Il faut tout changer !
- Adoptez les bons réflexes
- Narrated by: Nicolas Djermag
- Length: 12 hrs and 1 min
- Release date: 25-04-2019
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$30.99 or free with 30-day trial
-
-
-
La buena nutrición [Good Nutrition]
- La salud empieza en tu lista de la compra [Health Starts on Your Shopping List]
- By: Victoria Lozada
- Narrated by: Laura Carrero
- Length: 4 hrs
- Unabridged
-
Overall1
-
Performance0
-
Story0
Cada día, tareas como ir al súper, distinguir la información importante de un etiquetado o diferenciar entre procesados "buenos" o "malos" se han convertido en labores complejas y dispendiosas. En La buena nutrición, la nutricionista Victoria Lozada nos demuestra que llevar un estilo de vida sano es posible, y que es mucho más simple de lo que parece.
-
La buena nutrición [Good Nutrition]
- La salud empieza en tu lista de la compra [Health Starts on Your Shopping List]
- Narrated by: Laura Carrero
- Length: 4 hrs
- Release date: 14-08-2018
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$17.99 or free with 30-day trial
-
-
-
Fat Gay Vegan
- By: Sean O'Callaghan
- Narrated by: Sean O'Callaghan
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Fat Gay Vegan is exactly what he says in the name - he's fat, he's gay and he's vegan. But for a word that's grown so popular, what does being vegan actually mean? The vegan community has grown hugely in the last decade but is surrounded by questions of ethics, of community, of celebrity food fads and spurious health claims. For the last seven years, Fat Gay Vegan has been a voice that cuts through the fuss and the fads and calling bullshit wherever he finds it.
-
Fat Gay Vegan
- Narrated by: Sean O'Callaghan
- Length: 4 hrs and 42 mins
- Release date: 20-02-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
Mitāhāra
- Food Wisdom From My Indian Kitchen
- By: Rujuta Diwekar
- Narrated by: Benaifer J. Mirza
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Mitāhāra is a celebration of mindful eating, seasonal living, and India’s rich culinary heritage. It contains a collection of carefully curated nourishing, vegetarian recipes from Maharashtra and India’s western coast. Woven through the audiobook are Rujuta’s philosophy towards food, explorations of indigenous ingredients, and memories of cooking with her family and friends.
-
Mitāhāra
- Food Wisdom From My Indian Kitchen
- Narrated by: Benaifer J. Mirza
- Length: 4 hrs and 37 mins
- Release date: 15-08-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
The 12-Week Fitness Project (Hindi Edition)
- By: Rujuta Diwekar
- Narrated by: Preeti Umashankar
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Want to get fit but don't know how to start? Let India's number one nutritionist and health advocate, Rujuta Diwekar, help you. In this groundbreaking book, based on the 12-week fitness project, one of the world's largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in 12 crucial ways.
-
The 12-Week Fitness Project (Hindi Edition)
- Narrated by: Preeti Umashankar
- Length: 3 hrs and 29 mins
- Release date: 19-07-2023
- Language: Hindi
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$2.99 or free with 30-day trial
-
-
-
Inventing Baby Food
- Taste, Health, and the Industrialization of the American Diet
- By: Amy Bentley
- Narrated by: Therese Plummer
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Food consumption is a significant and complex social activity - and what a society chooses to feed its children reveals much about its tastes and ideas regarding health. In this groundbreaking historical work, Amy Bentley explores how the invention of commercial baby food shaped American notions of infancy and influenced the evolution of parental and pediatric care. Until the late 19th century, infants were almost exclusively fed breast milk. But over the course of a few short decades, Americans began feeding their babies formula and solid foods....
-
Inventing Baby Food
- Taste, Health, and the Industrialization of the American Diet
- Narrated by: Therese Plummer
- Length: 7 hrs and 49 mins
- Release date: 16-12-2014
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Eat, Move, Think
- The Path to a Healthier, Stronger, Happier You
- By: Shaun Francis
- Narrated by: Josh Goodman
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall1
-
Performance0
-
Story1
Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. Eat, Move, Think breaks down the fundamentals of living a long and healthy life into three sections: nutrition, physical activity, and mental health. Drawing upon the expert advice of world-renowned doctors and medical professionals, this book captures the innovative strategies of the world’s highest performers - Navy SEALs, cutting-edge researchers, professional athletes - in one handy guide to everyday healthy living.
-
Eat, Move, Think
- The Path to a Healthier, Stronger, Happier You
- Narrated by: Josh Goodman
- Length: 5 hrs and 12 mins
- Release date: 30-10-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.99 or free with 30-day trial
-
-
-
パリジェンヌはダイエットがお嫌い
- Length: 6 hrs and 14 mins
- Release date: 20-03-2026
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$28.99 or free with 30-day trial
-
-
-
Microbiota y salud mental
- La conexión entre las bacterias del intestino y el cerebro
- By: I. López Goñi
- Narrated by: Albert Roca
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
En 2016, se publicaron los resultados de un experimento sorprendente. A un grupo de ratones les cambiaron todas sus bacterias intestinales por otras de personas con depresión. Al cabo de unos días, los ratones se deprimieron. La depresión se puede trasplantar… en ratones. Estudios como este demuestran la estrecha relación entre nuestros microbios (la microbiota) y nuestras células. Cuando ese equilibrio se altera y disminuyen el número y diversidad de los microorganismos, tenemos un problema.
-
Microbiota y salud mental
- La conexión entre las bacterias del intestino y el cerebro
- Narrated by: Albert Roca
- Length: 6 hrs and 9 mins
- Release date: 10-09-2025
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$12.99 or free with 30-day trial
-
-
-
[図解]その油が寿命を縮める あなたが知らない健康の真実
- Narrated by: 加藤 ルイ
- Length: 9 hrs and 8 mins
- Release date: 05-09-2025
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$33.99 or free with 30-day trial
-