Showing results by publisher "Gildan Media, LLC" in Fitness, Diet & Nutrition
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Skinny Liver
- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- By: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
- Narrated by: Hillary Huber
- Length: 6 hrs and 51 mins
- Unabridged
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A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?
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Very robotic narration
- By Aleks on 07-11-2017
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Skinny Liver
- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- Narrated by: Hillary Huber
- Length: 6 hrs and 51 mins
- Release date: 24-01-2017
- Language: English
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Non-member price: $22.99 or 1 Credit
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- By: Howard S. Friedman, Leslie R. Martin
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Unabridged
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For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Release date: 27-01-2011
- Language: English
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Non-member price: $26.99 or 1 Credit
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Weight Loss Forever!
- By: Linda Gabriel
- Narrated by: Linda Gabriel
- Length: 2 hrs and 52 mins
- Unabridged
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"As a hypnotherapist I have come to deeply respect the power of the subconscious mind. I believe the root cause of becoming overweight is usually mental, emotional and spiritual, rather than physical. When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort." - Linda Gabriel
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Weight Loss Forever!
- Narrated by: Linda Gabriel
- Length: 2 hrs and 52 mins
- Release date: 29-01-2009
- Language: English
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Non-member price: $24.99 or 1 Credit
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Thin from Within
- By: Joseph J. Luciani PhD
- Narrated by: Joseph J. Luciani PhD
- Length: 8 hrs and 23 mins
- Unabridged
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Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery. Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.
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Thin from Within
- Narrated by: Joseph J. Luciani PhD
- Length: 8 hrs and 23 mins
- Release date: 21-12-2015
- Language: English
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Non-member price: $26.99 or 1 Credit
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- By: Jennifer Nicole Lee
- Narrated by: Jennifer Nicole Lee
- Length: 4 hrs and 19 mins
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Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet? It’s revolutionized the way people will lose weight and get fit forever.
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- Narrated by: Jennifer Nicole Lee
- Length: 4 hrs and 19 mins
- Release date: 22-06-2011
- Language: English
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Non-member price: $24.99 or 1 Credit
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- By: Micaela Cook Karlsen
- Narrated by: Marguerite Gavin
- Length: 9 hrs and 18 mins
- Unabridged
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More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower.
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Narrated by: Marguerite Gavin
- Length: 9 hrs and 18 mins
- Release date: 20-06-2016
- Language: English
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Non-member price: $28.99 or 1 Credit
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Lose Weight without Discipline or Willpower
- By: David J. Lieberman
- Narrated by: Sean Pratt
- Length: 39 mins
- Unabridged
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New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all! Understanding how cravings seduce you into surrendering can help you to conquer them, maintain a healthy weight and improve your overall health. Most significantly, you can tip the scales in your favor, and harness the power of psychology and physiology to reprogram your brain, and to permanently counter your cravings.
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Lose Weight without Discipline or Willpower
- Narrated by: Sean Pratt
- Length: 39 mins
- Release date: 08-07-2010
- Language: English
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Non-member price: $12.99 or 1 Credit
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- By: Samantha Heller
- Narrated by: Samantha Heller
- Length: 6 hrs and 55 mins
- Unabridged
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Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried and true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance.
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- Narrated by: Samantha Heller
- Length: 6 hrs and 55 mins
- Release date: 30-05-2017
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Jennifer Nicole Lee Fitness Model Diet: JNL's Super Fitness Model Diet
- Secrets To A Sexy, Strong, Sleek Physique
- By: Jennifer Nicole Lee
- Narrated by: Jennifer Nicole Lee
- Length: 2 hrs and 56 mins
- Unabridged
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JNL’s inspirational weight loss success story has motivated millions worldwide. She is the world’s top fitness model, and now she will show YOU the way! Now it’s YOUR turn to become the new “fitness model” you—sexy, strong, and sleek! In JNL’s Fitness Model Diet, she reveals and shares her top trade secrets of the Super Fitness Model life.
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The Jennifer Nicole Lee Fitness Model Diet: JNL's Super Fitness Model Diet
- Secrets To A Sexy, Strong, Sleek Physique
- Narrated by: Jennifer Nicole Lee
- Length: 2 hrs and 56 mins
- Release date: 12-05-2011
- Language: English
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Non-member price: $20.99 or 1 Credit
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- By: Dr. Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Unabridged
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Release date: 09-07-2013
- Language: English
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Non-member price: $24.99 or 1 Credit
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